Defence Lab Willerby @DLabWillerby
The DEFENCE LAB is the newest phenomenon sweeping the UK and is being hailed as the most effective self-defence system known to man. Joined January 2013-
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This is just the beginning! sm147.infusionsoft.com/app/hostedEmai…
Tom Cruise's trainer pops home for a blockbuster session in Hull thisishullandeastriding.co.uk/mission-teach-…
We study violence so as to escape it, prevent it, and if all else fails, utilise ourselves to survive.
Check out these "Bone Crunching" focus mitt drills... :D m.youtube.com/watch?v=WEgMzd…
HOLLYWOOD CONNECTION - JACK REACHER Read about it... defencelab.com/hq/news/hollyw…
If you like the look of what we do please get in touch :D youtu.be/JDA6ZDytFPY
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