Why you need emotional discipline: 1. So people don’t weaponize your triggers. 2. So your past doesn’t define every relationship. 3. So you don’t mess up blessings with bad reactions. 4. So peace becomes your default. 5. So you stop being the drama.

@DPKabugo Discipline your emotions to disarm manipulators, liberate your present from the past, safeguard joy, anchor in peace, and choose calm over chaos.