Jonathan Shaw @DTOsystem

#Health Coach | Decoding #Pain Pioneer | Wellness Specialist to Entrepreneurs & Athletes | Author of Decoding Pain thedtosystem.com United Kingdom Joined May 2010

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Jonathan Shaw @DTOsystem

2 years ago

At the end of 2023 I had my clinic completely overhauled and refurbished. Brand new floor, furniture and decorative furnishings so everything is brand New shiny and sparkly, Except for me, Im still the same, but why mess with perfection :)

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Jonathan Shaw @DTOsystem

2 years ago

Success story torn Achilles tendon Todays success story is from a lady who resigned herself to never wearing high heals again after injuring her Achilles tendon After 18 months of pain within 1 session her pain was gone

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Jonathan Shaw @DTOsystem

2 years ago

youtu.be/Go0QPiuAN2s

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Jonathan Shaw @DTOsystem

2 years ago

The DTO System works in 3 different ways, UNDERSTANDING, PINPOINTING, and SWITCHING OFF This video is an introduction to those 3 parts of the DTO system youtu.be/GwVxCs1G2uA

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Jonathan Shaw @DTOsystem

2 years ago

If you interested in learning more about DTO, Check out this interview youtu.be/5oJXbeTxxv0

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Jonathan Shaw @DTOsystem

2 years ago

I was sad because I had no shoes until I meta man who had no feet I love this quote If your struggling to be or feel grateful or write a gratitude list Simply say THANK YOU in the moments when good things happen wix.to/lcrxoQl #Gratitude #Quotes

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Jonathan Shaw @DTOsystem

2 years ago

Myth - We all react differently to trauma This is a common Myth that when it comes to our response to trauma or negative memories we are all different Actually we all respond the same Fight, Flight, Freeze We just need to switch that off wix.to/wQnBr3K #trauma #Myth

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Jonathan Shaw @DTOsystem

2 years ago

Does journaling your feelings work? There are 3 reasons Journaling wont work 1 - writing how you feel doesn't change how you feel 2 - most people write down there superficial emotions 3 - writing is logical and emotions are biological wix.to/ODdeUP6 #Anxiety #Trauma

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Jonathan Shaw @DTOsystem

2 years ago

Another great success story I’m not quite sure what you’ve done to me but I honestly can’t thank you enough. You’ve completely changed my life. When I speak to people about it they genuinely can’t believe the difference in me. Thank you so so so much. wix.to/GcUyQBB

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Jonathan Shaw @DTOsystem

2 years ago

If your trying lots of therapies but they are not working its going to be for one or a combination of these reasons 1 - wrong diagnosis 2 - wrong treatment 3 - Sabotage wix.to/J6d3VR9 #Anxiety #depression #mentalhealth #chronicillness #chronicpain

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Jonathan Shaw @DTOsystem

2 years ago

Are our minds complex? This is a common myth but in reality we are not that complicated We just don't ask ourselves the right questions wix.to/wF7g7cm

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Jonathan Shaw @DTOsystem

2 years ago

Ok today we are going to look at step 2 in my Anxiety formula UNDERSTANDING THE CODE There is a simple Code to understanding the root cause of anxiety Knowing the code makes Fixing Anxiety 100X faster Are you ready to fix your anxiety? wix.to/L7THrpi #Anxiety

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Jonathan Shaw @DTOsystem

2 years ago

Its a sad fact that these days it is the norm for people to be sick Its been programmed into us that thats how it is but in my 25 years experience it doesn't have to be that way You can heal You can be healthy You can get your life back wix.to/vUKxOS3 #healing

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Jonathan Shaw @DTOsystem

2 years ago

Is becoming aware stressing you? If you are more aware of Your thoughts Your body sensations Your emotions Other people behaviours or words But its stressing you then your now in fight and flight Now your awareness is not working for you wix.to/X9pp6sa #Awareness

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Jonathan Shaw @DTOsystem

2 years ago

Consults available on Mondays and Thursdays You can now book a 40 minute online consult with me personally If you struggling with Anxiety Depression Grief Trauma Chronic illness Chronic pain Book your consult today thedtosystem.com wix.to/ilfrczb #Anxiety

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Jonathan Shaw @DTOsystem

2 years ago

The danger of holding onto trauma Trauma doesn't just affect our health It affects all areas of our life Our personality Our Character Our Decisions Our Actions Our Mistakes Our Attitude And a lot more wix.to/vRH4GXu #Trauma #anxiety #Health #Depression

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Jonathan Shaw @DTOsystem

2 years ago

Ok here we go lets dive into the first step in my anxiety formula STEP 1 - CHANGE YOUR MINDSET Stop Blaming Excusing Denying Criticising Living in fear Suffering Being a victim wix.to/eNXBnCQ #Anxiety

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Jonathan Shaw @DTOsystem

2 years ago

Can I help you if you don't know whats wrong? Simply put yes, you don't need to know why your feeling the way your feeling You just need someone to untangle your mind and emotions and then switch them off You just need the formula/code and its simple wix.to/xkusToc

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Jonathan Shaw @DTOsystem

2 years ago

Is Anxiety, Depression & PTSD difficult to deal with simple answer NO its not Its our sabotage that makes it difficult to clear So you have to deal with your sabotage first If your prepared to do that the rest is easy [email protected] wix.to/czTEN8z

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Jonathan Shaw @DTOsystem

2 years ago

Believe it or not there is actually a formula for solving anxiety there are just 3 steps STEP 1 - CHANGE YOUR MINDSET STEP 2 - LEARN THE FORMULA STEP 3 - LEARN a SIMPLE CLEARING TECHNIQUE I will go into detail about each step in a future post wix.to/Yl18GYQ #Anxiety