MyDailyMeditation @DailyCalmNotes
This is my daily meditation journal. Thoughts on calm, discipline, and living fully. Notes to myself, shared with you Joined September 2025-
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i hope from september to december, our lives change for the better.
People underestimate what they can achieve in 3 months. Just 3 months is enough to completely transform your life. Go for that walk everyday. Spend time in the sun. Eat right. Feel light. Write everyday. It always starts small. Small acts compound over time.
People underestimate what they can achieve in 3 months. Just 3 months is enough to completely transform your life. Go for that walk everyday. Spend time in the sun. Eat right. Feel light. Write everyday. It always starts small. Small acts compound over time.
When we feel stuck in life, more often than not our mind is in chaos - too many ideas, too many thoughts. Take a pause. Go out for a walk. De-Clutter your environment. Clean your desk. Do not rush to solve the problem. The answer will come.
Today could be Day ONE or One DAY. Choose your hard. Get started - the best version of yourself is waiting for you in the future.
There are no rules. There is no rule book in the world, to say what you can do or you cannot do. GO ahead and become the best version of yourself
Do not argue with anyone. Just create distance if you do not like someone. Do not give away an energy
Create environment, habits & systems to stay in your highest energy state.
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