Dash and Splash @Dash_and_Splash
Register now for our July 8th annual charity 5km run! Run, Dash and Splash along the entire length of bay. dashandsplash.org.uk Isle of Wight Joined May 2015-
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Dash and Splash start at Shanklin last year. We're off again this July on the 28th for another great run along Sandown Bay. You can get the details on the run and sign up at dashandsplash.org.uk
Sandown Bay is perfect for running when the tide is out, and the groynes give it the appearance of an athletic track. Dash & Splash is for all ages and abilities. This has to be the most unique 5k run. Registration and details are on our website at dashandsplash.org.uk
The Dash is on again for the 28th July, along the greatest 5k beach course on the Isle of Wight. Prepare to Splash! Registrations and details on dashandsplash.org.uk
Dash and Splash will be off again this July on the 28th, for it's fifth year on the Isle of Wight. Details on the website. The only run where you get to coof off in the surf, in UKs most quirky 5K run. Registrations are now open for the event at dashandsplash.org.uk
Sandown Bay: over 5 miles of unbroken sandy beach, making it one of the longest beaches in the British Isles. Dash & Splash in it's 5th for the most uniquie 5k run in UK. Dashing along the beach and through the surf. dashandsplash.org.uk to register this July.
Sandown Bay on the Isle of Wight, winner of Countryfile Best Beach Award UK, has probably more cafes, restuarants & things to do than any bay in the UK. With great access by train from the mainland. Also, perfect for our Dash and Splash run on July 28th. dashandsplash.org.uk
Amazing that Sandown Bay has been awarded ‘Best British Beach’ by the BBCs' Countryfile. We've some of the best that UK has to offer right here on our doorstep! 5 years ago Dash & Splash was made for the bay. We're off again July 28th for the fifth year on this beautiful bay.
Good luck to all running today in @Dash_and_Splash . Looking forward to those splashes! dashandsplash.org.uk
Online registrations are offline tonight at 24.00. There will be a chance to register on the day at the start in Shanklin from 12.00. With this weather we're expecting a good turnout so you can avoid the queue by registering at dashandsplash.org.uk
What a beautiful day coming up. It's time. Online registrations are closing tonight midnight. You can all the details and register at dashandsplash.org.uk
Make a Splash this Sunday! Hot! We're closing online registrations at midnight this Friday. Register at dashandsplash.org.uk
Just two days before online registrations close for @Dash_and_Splash dashandsplash.org.uk
The heat is on. Saturday Sweden.. - Kick off 15.00, then Sunday Sandown Bay - Cool off 13.15! Details at dashandsplash.org.uk
Keeping you safe. Dash and Splash has six radio operators from Raynet right along the bay to call in any emergencies. Rotary are helping us out again with the registrations on the day. Happy running! Register at dashandsplash.org.uk
Five days until the start gun. Dash and Splash will be off again at 13:15 this Sunday raising money for the local island childrens' charity, Challenge and Adventure. Register at dashandsplash.org.uk
Only 6 days to go before the island's annual Dash and Splash along Sandown Bay. Raising funds for the island's childrens' charity Challenge and Adventure. Details and registration at dashandsplash.org.uk
Sharon Colley from the new South East Beach Cafe down on Shanklin seafront. Thanks for supporting us this year! Only 6 days to go! Register and details at dashandsplash.org.uk
Another sunny day in Paradise. The Bay is looking colourful with all the deck chairs out, flags and people down on the beach. Looking good for the 8th!
Graham Parker's been trading at Eastern Beach, Sandown for over thirty years now and is one of the many beach cafes and small business right on the beach along Sandown. Graham, who's supporting Dash and Splash this year, says it great watching everyone running along the bay.
Determination and a pair of running shoes is all you need to to get you to the finish line of the islands' most fun 5 kilometres. (clothes are recommended too) July 8th 13.15 start. Details and registration at dashandsplash.org.uk
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