David Kingsbury @DavidKingsbury
Online personal training and nutrition plans. Film personal training: Assassins Creed, The Huntsman, The wolverine, X-Men DOFP, The King, etc. #teamkingsbury davidkingsbury.co.uk United Kingdom Joined March 2009-
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What are you thoughts on Carb cycling? #Carbcycling #nutrition #diet
Thinking... About the next big thing to come of DK Fitness... Lots to DO, lots to BUILD, lots to SHARE and I can't wait! #onlinetraining #personaltrainer #filmfitness #transformation
Monday motivation... It doesn't happen overnight but it does happen .. If you want it badly enough.. And put in the actual work. As simple as that! 💪 Want to work with me and my team?? Davidkingsbury.co.uk
The reality of my weekends and I wouldn't change any of it for the world!! Daddy clothes with my two absolutely amazing wee ones. 😊 Don't forget to take time for those you love most especially when you have the time to. What are you up to this weekend❓️ #DADDYVIBES
Time to take a little break. Resting and recovering mentally and physically☀️☀️☀️ What have you planned for your weekend? Any suggestions for beach time activities❓️ #beachtime #weekendvibes #onlinetraining #rest
This is what my I do best. All natural. No bullsh** just sheer hard work, determination and WANT! An insult to this man if thought otherwise. Interested to get your own transformation started? ➡️DM me / Comment "Transform me" ➡️Visit DavidKingsbury.co.uk #transformation
Been enjoying the huge benefits of cold exposure and swims the last weeks including increased dopamine, increased testosterone and building the immune system. 💪 Anyone else enjoy an ice bath or similar? #icebath #testosterone #immunity #dopamine
Staying motivated with my training buddy here! 50 Reps club. Not easy but certainly fun and who doesn't love a challenge! 👊 What's the biggest challenge you have faced when trying to hit your health & fitness goals? DM me if you're interested to train with me! #trainwithme
Love a buddy session in the gym! Smashing 50 reps club with this one. 6 exercises, non stop alternating sets until 50 reps are complete. Challenging but certainly fun! 💪😁 What challenges have you faced during your own fitness journeys? #challenges #trainwithme #50reps
One of my favourite things to do to wind down after work is go travel be it abroad or in my home country. Last day working in Croatia, think I'll take a quick break today and check out the city of Split 😊 How are you spending your Sunday? #Sundaymorning #travel
The last month, I've started focussing on dropping my body fat again after a long bulk I forget how difficult it is to drop body fat expecially as we age, especially that lower stomach area. What's been your most difficult challenges when achieving your own fitness goals?
BREAKFAST - My favourite meal of the day! 😊 Got to have it protein packed with my daily dose of eggs and sausages. Let's not forget those pancakes because carbs are a man's best friend! What's your favourite breakfast dish❓️Would love some new ideas!! #breakfasttime
Off again ✈️ LA & BUDAPEST - Done. Now to Croatia to focus on the next big thing to come of my other businesses. Sunshine, beach and lots of focus to come! 👊 What inspires you to work harder and keep motivated? #Motivation #filmfitness #inspire #workhardplayhard
It's been a while! Glad to be back after a exciting whirlwind of events over the past 2 years! Been traveling mad with @Marvel and @wbpictures projects now complete along with opening a second gym and officially launching the David Kingsbury app. Feels great to be back 💪
When you hear people talking about macros, they are usually just talking about our three sources of energy: fat, protein and carbohydrates. Why do they... ow.ly/AmMI50yscv0
Keep the body guessing – or keep it progressing ow.ly/RvGV50ydZjR
Having an understanding of what you want to achieve, what you need to do to achieve it and how to apply it is essential if you want to see a positive change. ow.ly/iV3z50ybFlg
NEW BLOG - How to train for your goals I see a lot of people training, some training hard, others running through the motions. ow.ly/8I1050y6FL7
Your intensity during exercise is a measure of how much effort you’re putting in compared to the maximum effort. ow.ly/bBG450xZDen
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286 Followers 490 Following Creative. Artist. Musician. Producer. Gym Go-erThe Psychology of Show Up Rates (for webinars, book-a-calls and anything else in between) Everyone wants to know how to increase webinar and call booking show rates, yet the tricks and tactics to do so ain't doing much these days. So here's something better: Once you get this…
Don’t sell your company at its peak. Sell at peak growth. Potential = $$$
buying a business (according to search funders on TikTok): - 100% YoY growth - profitable - management team in place - evergreen industry - fully remote team - 80% seller financed at 3% interest - asking 2x EBITDA multiple Sounds great in theory but these deals do not exist
Thank you to everyone who has made contact regarding Levi Davis. The support has been fantastic. If there is anyone else that may have had contact or seen him in Barcelona in the last 5 days please message here or contact the West Midlands police
who tf takes 30 minutes to drink starbucks
Thinking about the poor intern who was forced to make this image
Thinking... About the next big thing to come of DK Fitness... Lots to DO, lots to BUILD, lots to SHARE and I can't wait! #onlinetraining #personaltrainer #filmfitness #transformation
@paulg The Guardian used to have balance (moderately left) and integrity, but now it is a far left wing propaganda machine. I hope they get back to where they were one day.
The new @Google Pixel 7 Pro’s ultrawide lens powers Macro Focus so even the smallest details make magnificent shots. Get yours starting at £849 in the Google Store. #GooglePixel7
"He's back." "He knows it, he knows it." Pep Guardiola was delighted with Kevin De Bruyne's match-winning display and believes he was at the top of his game this afternoon 💫 The Man City boss with the highest of standards for one of his main men. 🎙 @TheDesKelly
The reality of my weekends and I wouldn't change any of it for the world!! Daddy clothes with my two absolutely amazing wee ones. 😊 Don't forget to take time for those you love most especially when you have the time to. What are you up to this weekend❓️ #DADDYVIBES
The only reason cancel culture exists is because there is a general lack of courage on those supporting cancel culture and those being cancelled.
The only reason someone is part of a hive mind is because they don't have one of their own.