Most people think creatine is just for athletes. But the science shows it may benefit memory, mood, and overall brain energy, especially as you age. Here’s what you need to know: drperlmutter.com/creatine-suppl…
4
11
47
3K
17
@DavidPerlmutter I've been struggling to overcome a TBI sustained in late 2024. I made the greatest progress about a month ago after I started on creatine daily. May not be related - but the timeline is in alignment.
@DavidPerlmutter Can you link couple of the scientific articles you took this from? This sounds like great information. I want to connect to a brain article with this. Thank you