David Krawczyk @Dkrawczy
Managing Partner - Holo Alert | Founder - Viere Media | Co-Host - The Recycled Show myholo.ca Edmonton Joined August 2010-
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Todays Agenda 📚 Team Training 👏🏻 On-boarding Meeting 📲 Multiple Sales Calls Then to End the Day 🏃 Rolling 300s Repeat 7x ✅ 0.2 Miles @ 12:00/mi ✅ 0.2 Miles @ 13:15/mi
Nothing like a little poolside productivity to kick of the week! #officeviews #nomadlife instagram.com/p/Co5ytBIuD1Y/…
Just posted a photo @ Monterrey, Nuevo Leon, Mexico instagram.com/p/Coio-sYu3Am/…
Confidence will only get you so far. You have to do things that support why you’re good!
In support of World Mental Health Day today, here are 10 useful tips I’ve learned and applied while working in the mental health and wellness field for the past 11 years: 🧵👇🏼
Going 🍌 #tanzania #sonyalpha @ Arusha, Tanzania instagram.com/p/CiCK2oMvK-i/…
I promise we can all tell exactly what kind of person you are when you don’t clean up after yourself at the gym…
I am absolutely elated to be a part of this project 🚀 The amazing art speaks for itself and I couldn’t ask for a better group of people to be working with. RT, follow and turn your notifs on to join us on this journey 💛 #HonestOnes
I am absolutely elated to be a part of this project 🚀 The amazing art speaks for itself and I couldn’t ask for a better group of people to be working with. RT, follow and turn your notifs on to join us on this journey 💛 #HonestOnes
Watching most* commercial trainers with clients absolutely infuriates me. Stop wasting these peoples money and time. They trust you to help them… do that. #fitness
Security and Surveillance isn’t the sexiest topic - let’s change that! Solutions today are much more than just intrusion and cameras. Our team is here to help you build a kit that protects your property, simplifies your life and most importantly protects what matters #yeg
Hera Ge💕 @Heragenera400
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Jutta Pignataro @PignataJutt
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Anasta ❣️ @anastiiiii8486
45 Followers 5K Following gamer squad 🚀 hihi 🌈👾 follow my main: @anastasiaxcutie
Anasta 💝 @anastiiiii3111
46 Followers 5K Following your fav 🎀 anime 🌸 uwu ✨ egirl Follow my main : @anastasiaxcutie
Anasta 💓 @titianas967866
54 Followers 5K Following your fav 🎶 music 🎧 junkie 🎵 follow my main: @anastasiaxcutie
𝐏𝐚𝐢𝐠𝐞 .. @Paigeelisabethx
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Leticia Melz @LeticiaMelzNasc
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OXYGEN Network @OXYGENAlberta
563 Followers 447 Following The network of new and young federal public servants in Alberta, Canada. Follow us on Instagram @oxygen_albertafyn
ThunderQuote_SG @Thunderquote_SG
2K Followers 3K Following #B2B #StartUp, helping #entrepreneurs worldwide 👍#Leads: https://t.co/tASzHiLVeG Want #tips? https://t.co/GT1KN1LC9U Want more? https://t.co/4Dy154FDmH
Dirtmasters @Dirtmastersinc
89 Followers 567 Following We at Dirt Masters are a local home cleaning business dedicated to giving our customers the best service in town! Book online Instantly! Flat rate pricing!
Zach @theflyinwhales
0 Followers 67 Following
Culprits Movie 2018 @culpritsmovie
11 Followers 87 Following Two ambitious men become involved with human sex trafficking trade. However, keeping the various girls under their control becomes increasingly difficult...
Edward lucci @LucciEdward
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patricialeighh🖤 @patricialeighh
10 Followers 133 Following Introverted RCMP shift worker with an addiction to books, yoga, music, travel & Twitter 🖤
Aman Khurana @CoachKhurana
358 Followers 2K Following Coach. Bartender. U of A Alumnus. My tweets are my own. I'm not superstitious, but I am a little stitous.
PROIRON @li_regent
584 Followers 4K Following The leader manufacturer of fitness equipment. All different kinds of dumbbells, barbells, kettle bells,etc with factory-direct price.
Spencer @big_poppaD
15 Followers 147 Following
Gwen Bassendowski @GBassendowski
3 Followers 36 Following
ben elomari @benplo123
4 Followers 11 Following
Matt Nickel @nickel_matt
211 Followers 350 Following MM (Michigan) - GO BLUE! Second Bassoon, @reddeersymphony | Freelance Bassoon, Edmonton Area
Finish Fitness @Finish_Fitness
50 Followers 82 Following We are here to inspire change and share our fitness journey with anyone interested in bettering themselves. Follow us on instagram @ Finish_Fitness
tyler Duke @tduke34
53 Followers 51 Following
#Gibbstrong @GibbSquared
553 Followers 693 Following I'm on my journey to become The Master's World's Strongest Man. Will you follow me? #CerberusStrengthUSA & #USPLabs athlete. https://t.co/k55S2sHd9S
Breanna Duke @Bregerber
88 Followers 235 Following
The Tiger's Den @tigers_den_arts
173 Followers 993 Following Kris Curran's art production company, need it drawn, painted anything we can do it.
NorthSideProblems @NorthSideProb
701 Followers 1K Following Edmonton's best side with the funniest problems #northsideproblems
Christy @Poppy_Dee
2K Followers 2K Following #YEG born and raised💜#Crystal Fanatic, #witch, #mom & Founder of @evimeriashoppe
Alicia @amannell
59 Followers 635 Following
lilitbells149 @lilitbells149
38 Followers 683 Following I am down to earth and not materialistic. I am not into games or anyone with baggage. please follow me. http://t.co/wOBPcEoFv8
Dan Poon @WeAreYEG_Dan
632 Followers 588 Following Image is ALL ~ https://t.co/dnG9W5vzpi • Photog • @WeAreYEG co-founder • The journey is worthless, unless it changes you along the way • #yeg
TC Apparel @TC_Apparel
4K Followers 5K Following TC Apparel is a Canadian company that specializes in comfy,badass apparel. We ship out NEXT business day and WORLDWIDE! Treat yourself,you deserve it #staycomfy
Vivisect @VivisectBand
478 Followers 1K Following We are a thrash/death/progressive metal band from Edmonton, Alberta, Canada. http://t.co/Vs0DSv6jV0
ORIGIN PC @ORIGINPC
1.1M Followers 1K Following Fully Customizable PCs | Custom. High-Performance. 24/7 Support.
CARP @CarpAdvocacy
5K Followers 2K Following CARP—The Canadian Association of Retired Persons. Largest advocacy association for older Canadians.
@levelsio @levelsio
418K Followers 1K Following 🦄https://t.co/sQ0aiU7v02 $202K/m 💆https://t.co/AoNP9BW2Dp $3K/m ✨https://t.co/BmbkrX4Zyf $0.1K/m 📸https://t.co/lAyoqmSBRX $57K/m 🖼https://t.co/1oqUgfD6CZ $44K/m 🌍https://t.co/BjTozWAXwG $27K/m 🛰https://t.co/ZHSvI2wjyW $51K/m
Alex Hormozi @AlexHormozi
627K Followers 108 Following Day Job: I invest and scale companies at https://t.co/gQN7OehYd2 | Co-Owner, Skool. Side Hustle: I make content showing how we do it. Grab my new book here ⬇️
Joe Portsmouth 🧲 @joe_portsmouth
51K Followers 342 Following You can sell anything with copywriting, storytelling, and email. Join 10,000+ entrepreneurs for free at https://t.co/Ens7Kucfdc and I'll help you sell more online.
Finsweet @finsweet
11K Followers 42 Following Leading you to success with Webflow. Agency, Products, Community.
Webflow @webflow
148K Followers 1K Following Webflow is the way to design, build, and launch powerful websites visually — without coding. Need help? Message us here: https://t.co/WMw6fliOhh
George Ten @GrammarHippy
199K Followers 782 Following CopyTHINKER. Sold more than 500,000 products online. Hit the 🔔.
Wiz | Utopian 💭 @wizofecom
137K Followers 493 Following I'm here for 2 reasons. 1: Help you close new clients with your personal brand https://t.co/2pyXUOKShY 2: Learn to start an agency👇
Cold Email Wizard �.. @blackhatwizardd
139K Followers 914 Following Helping Agency Owners & B2B Companies reach $10k-$50k/mo at https://t.co/6ffIogFLxd
Jacob Le Vine | Strai.. @StraightLineAd
75K Followers 168 Following Founder Of Growth Partner | $0 - $6m in 2 years Check YouTube for how we do it👇
Jose Rosado @joserosado
113K Followers 462 Following Get my “Create a 6-Figure Funnel” guide → https://t.co/RXooBctwlU
Brook Hiddink | High .. @ecomwithbrook
74K Followers 276 Following Building E-Commerce, Education, & SaaS Businesses - https://t.co/5YruPpv3f0
Charles Miller @charlesmiller_7
178K Followers 127 Following Personal brand builder. 1M followers gained and $10M made for CEO clients. Now I'm helping regular people do the same. Get my course (it’s free) ↓
Chase Dimond | Email .. @ecomchasedimond
138K Followers 969 Following Driven $150 million in email revenue for clients. Partner at a 7-figure Ecommerce Email Marketing Agency. Join 74,346 marketers & get my email secrets weekly ⬇️
JK Molina @OneJKMolina
215K Followers 214 Following Likes Ain't Cash. 7-Figure Exit. 4,000+ Customers. 250+ Clients Served. Sign more clients at any follower count @ https://t.co/XCJI103S8Z.
Andrew Gould @AndrewWriteCopy
34K Followers 121 Following Freelance copywriter since 2009 | Sales page and VSL specialist | Sharing what I learned along the way
Logan Storti @loganstorti
65K Followers 288 Following I've composed copy, hand crafted landing pages, and built funnels for 8-figure coaches. Now? Rev-shares with creators to hit $100k+ months. All-around cool guy.
unfold @unfoldco
6K Followers 138 Following Just launched @jammdesign 🚀 Creative design agency creating solutions for brands like Solana, Facebook, Ripple, Merck, Adobe, Figma, & more.
janice, but NSFW @rejanicedNSFW
96K Followers 19 Following @rejaniced 18+ NSFW fleshlight: https://t.co/eqkXOMuFgB onlyfans: https://t.co/P0Dvkvm6o7 booking: [email protected] newsletter: https://t.co/oU31OWdv9Q
Naughty Nawlins @Naughty_Nawlins
19K Followers 493 Following Most popular lifestyle and swinger convention event in the country since 1998. Sexual Freedom parade down Bourbon St. 4 days of sexy parties and sex education
Honest Ones (SOLD OUT.. @HonestOnesNFT
12K Followers 98 Following Story telling NFT collection to empower you to express, build & connect in Web3. 💛 https://t.co/LQSxEWO013
Shantelley Lace🍍 @gotthelifestyle
19K Followers 438 Following Content creator, Model, Partnered Swinger 💍@norcalswingers
Elon Musk @elonmusk
181.6M Followers 584 Following
Chamath Palihapitiya @chamath
1.7M Followers 832 Following CEO @SocialCapital CEO @hustle Bestie @theallinpod Learn with me: https://t.co/PSBNs9US6o
WD_BLACK @wd_black
179K Followers 480 Following We're the official #WDBlack page devoted to all gamers and storage. We're more than hardware. We're a gaming brand made for you. We are WD_BLACK.
SafeMoon @safemoon
1.3M Followers 102 Following INVENT. EXCITE. UNITE. @safemoonsales @SFMInsider @SFM_Games @SFM_Marketplace No Twitter support or airdrops https://t.co/jH2t3PGtFX
Flow Alkaline Spring .. @FlowHydration
8K Followers 457 Following + Naturally #alkaline spring water + pH of 8.1 + Planet-friendly pack + Organic flavors + Vitamin-infused water
Brian Dean @BrianEDean
128K Followers 186 Following Founder of Backlinko (acq by $SEMR). Co-founder @explodingtopics
Jon Loomer @jonloomer
30K Followers 5K Following Husband, dad and baseball coach to three boys. Brewers fan and baseball stats nerd. Entrepreneur, business owner, Facebook ads nerd. May or may not be verified.
Larry Kim @larrykim
716K Followers 557K Following CEO @CustomersAI, Founder @WordStream - Acquired by USA Today for $150 million in 2018 - Columnist @Inc, @Medium. Popularized Unicorns in Marketing.
Neil Patel @neilpatel
462K Followers 58 Following Founder of @NPDigital. New York Times bestselling author, Forbes top 10 marketer, and creator of 1 of the 100 most brilliant companies by Entrepreneur Magazine.
VaynerSports @vaynersports
50K Followers 229 Following Innovative solutions for a high profile collection of the best athletes and brands in the world 🏈 ⚾️ 🥊🎮📈
Tyler Babin @Tyler_Babin
11K Followers 36 Following
Jennifer MacDougall @Jen_MacDougall
2K Followers 2K Following bilingual Public Servant/fonctionnaire bilingue🇨🇦Events & Partnerships/Évènements et partenariats @FYN_RJFF #CBC_CDC❤️networking réseautage #FlexGC
OXYGEN Network @OXYGENAlberta
563 Followers 447 Following The network of new and young federal public servants in Alberta, Canada. Follow us on Instagram @oxygen_albertafyn
Brandon Woelfel @Brandonwoelfel
350K Followers 3K Following Photographer, Digital Artist. Instagram: Brandonwoelfel [email protected], Co-founder @Thetintapp
Bill Gates @BillGates
64.6M Followers 586 Following Sharing things I'm learning through my foundation work and other interests.
Said goodbye to my dog of 11 years this evening. Excruciating. Love you to the end and back my sweet boy. Rest Easy ❤️
W10 R3 🍌 Quick little 2.19km recovery run to finish off the week😌 #MonkeyMisFit #cureAT #BeTheHope #Run4Naners @ocmmonkeymisfit @OnChainMonkey
Yesss LFGGG 🔥🏆
Is this the year Connor McDavid (@cmcdavid97) lifts the #StanleyCup? 🏆 📺: 10p ET on @espn, @Sportsnet, and @TVASports
W6 R2🍌 Got my 6km run in for the #MonkeyMisFit challenge! #cureAT #BeTheHope #Run4Naners @ocmmonkeymisfit @OnChainMonkey
W5 R3 🍌 #MonkeyMisFit challenge Couldn’t let a little rain stop me 🌧️ #cureAT #BeTheHope #Run4Naners @ocmmonkeymisfit @OnChainMonkey
Definitely my favourite sticker from @EthereumDenver 🫶🏼🌈
@EthereumDenver I met these friends today too! 🥰
Starting the week off strong with the #MonkeyMisFit challenge! W2R1 🍌 #cureAT #BeTheHope #Run4Naners @ocmmonkeymisfit @OnChainMonkey
TLDR; TAKE CARE OF YOURSELF💖 & if you ever need support, please reach out to someone you trust or visit this site to find professional help 👇🏽 findahelpline.com/i/asap
🔟 Practice self-care. I like to think of self-care in the same way as I do bathing - it should be done every day😉 But it is not one size fits all – self-care will look different for everybody. What works well for me, might not do it for you. But exploring is half the fun!
9️⃣ Stop worrying about the things you can’t control. There are a lot of things in this life that we can control, and many that we can’t. So, we must shift our mindset & put our time, energy and emotions into things we can control.
8️⃣ Surround yourself with good people. Have you heard the saying, “like attracts like”? The people we spend time with can influence our thoughts, moods and lives. By surrounding ourselves with good people, we can adopt similar values, motivation and a positive outlook on life.
7️⃣ Start a gratitude journal. Each day, write down 3 things you are grateful for. This will encourage you to look at the positive things in your life rather than what is missing.
6️⃣ Go on vacation. I know the ‘hustle culture’ is prevalent in Web3, however, that doesn’t mean you aren’t allowed to rest when you need to. Your mental health is important and taking breaks can help reduce stress, restore motivation & increase productivity 🧠
5️⃣ Ask for help when you need it. I know that asking for help can make us feel exposed, but vulnerability is not weakness. There are many benefits to venting to a friend, discussing conflicts with a partner and talking with a trained mental health professional.
4️⃣ Get physical. On average, we spend 10 hrs a day sedentary (👩🏼💻🚘🍴📺) & according to the WHO, “insufficient physical activity is the 4th leading risk factor for mortality.” So try: - Going for a short walk everyday - Taking stairs instead of elevator - Joining a gym or yoga
3️⃣ Eat balanced meals. Doesn’t mean you need to be perfect all the time but building healthy eating habits can support positive overall well-being. I know poor mental health can lead to changes in appetite or motivation, so find something that works for you and stick to it.
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