Mynda Ohs PhD @Doc4911
1st Responder Clinician/Former 1st Responder/married to a fire fighter/Hostage Negotiator/Speaker/Instructor/CISM/Advocate for 1st responder families Nevada, USA Joined May 2025-
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Or unchecked mental illness
Or unchecked mental illness
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This was a hard transition but it’s amazing. Don’t be scared of it.
This was a hard transition but it’s amazing. Don’t be scared of it.
Wow I just got played by @AmericanAir I bought a plane ticket from Scranton PA to Philly paid 500$. Went to the airport checked my bags, weeny through TSA, went to a gate only to have a bus pull up. What a bunch of lying POSs
This is better than any news channel I’ve ever seen!!!!
This is better than any news channel I’ve ever seen!!!!
I wrote this book because as a first responder family we have a different set of challenges and rules but no one gave us the rule book. My husband and I honestly talk about the real challenges we r all facing. My kids talk about growing up in a 1st responder family. On Amazon
When you want to see the view but r also terrified of heights
Mynda Ohs PhD retweeted
When this pops up it still puts a lump in my throat. This call turned out good but it bothered my husband because our son was 6 months younger. Just because the call turns out good doesn’t mean it doesn’t bother our first responders
When this pops up it still puts a lump in my throat. This call turned out good but it bothered my husband because our son was 6 months younger. Just because the call turns out good doesn’t mean it doesn’t bother our first responders
Morning coffee watching my hubby cuss at the ivy he’s trying to put up. Not saying a word but I think it beat him. I don’t think the OCD from being in fire 34 years is helping his cause 🤣🤣🤣
I’m so grateful for our first responders and their families. This would’ve helped us so much. My husband worked so much OT so I could stay home with our kids.
I’m so grateful for our first responders and their families. This would’ve helped us so much. My husband worked so much OT so I could stay home with our kids.
This is why being proactive is critical to your mental health. It’s like putting deposits into your mental health bank. If your over drawn you won’t have any mental resources to deal with stress. Don’t wait for time to do it. Make time
This is why being proactive is critical to your mental health. It’s like putting deposits into your mental health bank. If your over drawn you won’t have any mental resources to deal with stress. Don’t wait for time to do it. Make time
I like the 80/20 rule. Most of us feel pretty good about 80%of our lives. 20% needs some work. But we hyper focus on the 20 which starts to feel like the 80. Appreciate what’s good or working rather than what’s not
After 34 years as a fire fighter he’s out in the wild living his best life. It was an adjustment that’s for sure but I think he’s fingered it out @Herohslbfd
6 years ago I realized that 1st responder families have unique challenges that no one told us about. I decided to write a book to help explain the rule to the game
Mynda Ohs PhD retweeted
"As a retired cop, all I want for Police Week...is for democrats, mainstream media, and liberal activists to treat our law enforcement officers as well as convicted criminals, cold-blooded killers, and illegal aliens." Repost everywhere! #lawenforcement #news #policeweek…
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