MMO Dietician @DocOfWellness_

TGIF, Nutrifam 💚 Stop believing nutrition lies! The truth is simpler and healthier than you think. #yourdoctor_of_wellness #nutrifam #healthfacts #eatsmart #nutritionmyths #viralpost #fypage

Pineapple isn’t just a fruit, it’s a life hack #yourdoctor_of_wellness #nutrifam #pineapple #benefits #nutritionfacts #fypシ #viral

keyboard_arrow_left Previous keyboard_arrow_right Next

Olive oil doesn’t actually have less cholesterol than other oils… here’s the truth Watch full video on the YouTube link below youtu.be/S7NcXxiA8gM?si… #yourdoctor_of_wellness #nutrifam #oliveoil #healthmyths #nutritionfacts

Happy New Month and a New Week, Nutrifam! ❤❤ #yourdoctor_of_wellness #nutrifam #fypシ

Always craving sugar? It’s not just about willpower, your body might be sending signals! Here’s how to beat those cravings without feeling deprived #sugarcravings #HealthyEating #beatthecravings #yourdoctor_of_wellness #nutrifam #fypage #GoViral

keyboard_arrow_left Previous keyboard_arrow_right Next

Ponmo has no nutritional value? 🤔 Let’s settle this once and for all! Ponmo lovers, this one is for you Watch full video on the link below youtu.be/JpeayYw5lpM?si… #fypviraltwitter #yourdoctor_of_wellness #ponmo #healthyeating #nutrifam #nutritionfacts #fyp

Cheers to a Fresh New Week, Nutrifam 💚

TGIF, Nutrifam!💚 Your health is your true wealth Being healthy isn’t just about looking good, it’s about feeling strong, living longer, and enjoying life to the fullest! #yourdoctor_of_wellness #healthyliving #healthiswealth #Nutrition #fypシ #nutrifam

Stop forcing 8 glasses a day! Your body is smarter than that. Here’s the truth about water, hydration, and why too much can actually harm you Watch full video on youtu.be/0CWvOy0A1J4 #yourdoctor_of_wellness #nutrifam #hydrationfacts #healthyliving #GoViral #fypシ

The Truth About Fish: Best Picks for Kids vs Adults Watch full video on Tiktok: vt.tiktok.com/ZSA8XXCkX/ #fish #HealthyEating #yourdoctor_of_wellness #nutrifam #GoViral #fypage #nutritiontips

Cheers to a New Week Nutrifam 🥗💚

You’ve been eating okra for years… but did you know it’s one of Nigeria’s most powerful superfoods? #NigerianSuperfoods #OkraBenefits #NaijaNutrition #EatForYourHealth #NutritionTipsNaija #OkraLovers #yourdoctor_of_wellness #nutrifam #fypviraltwitter

keyboard_arrow_left Previous keyboard_arrow_right Next

Stop eating fruits the wrong way It’s not about empty stomach vs. full stomach, it’s about your digestion and pairing them right #yourdoctor_of_wellness #nutrifam #nutritiontips #fypシviral #fruitfacts #healthyeating

keyboard_arrow_left Previous keyboard_arrow_right Next

Next time your mood is all over the place, check in with your gut first

keyboard_arrow_left Previous keyboard_arrow_right Next

Too much sugar isn’t just a sweet problem, it’s a silent troublemaker for your body. From your heart to your skin, it leaves no place untouched. Your health is your real sweet spot, protect it #yourdoctor_of_wellness #sugar #cutthesugar #GoViral #fypシ #nutrifam

Taking Cold Water After Eating? Here’s What It’s REALLY Doing to Your Body Watch full video on the link below #yourdoctor_of_wellness #nutritionfacts #digestivehealth #goviral #fypviraltwitter youtu.be/NLLyv3LzMoA?si…

You’re eating clean but not losing weight? Your metabolism might be begging for help Here are habits that slow it down #SlowMetabolism #yourdoctor_of_wellness #goviral #nutritiontips #eatsmartlivewell #HealthyLiving

keyboard_arrow_left Previous keyboard_arrow_right Next

Cheers to a Fresh New Week

Happy New Month Nutrifam 🥗❤ It's not every time you munch on ice cream, parfait, pizza, or shawarma to relieve stress. Here are healthier options that actually help reduce your cortisol (stress) levels #foodsthatrelievestress #lowercortisolnaturally #goviral #nutritiontips