Dr. Deitrick Gorman @DrDeitrickG
Board Certified Family Practice Physician and America’s Relaxation Doctor drdeitrickg.com Pecos, TX Joined June 2018-
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#breathe #yoga #meditation #love #mindfulness #relax #nature #selfcare #wellness #namaste #life #health #selflove #meditate #peace #balance
Walking through your fears is all about building your life story. #overcome #motivation #inspiration #adapt #fitness #strength #hope #mindset #success #inspire #selflove #mentalhealth #nevergiveup #relax
Keep yourself happy and worry free with a coloring book!! 🎊🎉 bit.ly/42vRBJo 🎊🎉#coloringbook #coloringbookforadults #coloringbooks #coloringbooksforadults #coloringbookforme #coloringbookph #coloringbookreview #coloringbookshare #coloringbooksforgrownups
Give the gift of a calm mind with a coloring book.😌 bit.ly/3Oz2tjX 😌 #coloringbook #coloringbookforadults #coloringbooks #coloringbooksforadults #coloringbookforme #coloringbooksforgrownups #coronavirus #covid2020 #covid19
Stay present, stay in the moment, stay positive!! 🖌🖍 bit.ly/3UsHL9t 🖌🖍 #coronavirus #covid19 #covid2020 #stayhome #staysafe #coloringbook #coloringbookforadults #coloringbooks #coloringbooksforadults #coloringbookforme #coloringbooksforgrownups
You've got this! #selflove #goforit #love #mindset #mindsetiseverything #relax #happy #happiness #goals #inspiration
✌️✌🏾 bit.ly/3Owhsv0 ✌️✌🏾#coloringbook #coloringbookforadults #coloringbooks #coloringbooksforadults #coloringbookforme #coloringbookshare #coloringbooksforgrownups #coronavirus #covid19 #covid2020 #mindfulness #calm #meditate #relax #chill #stressfree
Thank you Day Spa Magazine for publishing my article on how to make mask wearing more enjoyable! #covid #essentialoils #aromatherapy #wellness #relax bit.ly/3izGZBI
Create a relaxing bedtime routine!! 😴🌠 bit.ly/49hl6AR 😴🌠#coloringbook #coloringbookforadults #coloringbooks #coloringbooksforadults #coloringbookforme #coloringbookshare #coloringbooksforgrownups
Studies show that people who practice gratitude are happier and experience less stress. Check out my journal, which features prompts for expressing gratitude and more. bit.ly/36bRvKr #journal #journaling #goals #grateful #gratitude
❕❕❗️❗️ bit.ly/3HIENGc ❕❕❗️❗️ Keep your mental health in check, grab a coloring book, or gift one!! #coloringbook #coloringbookforadults #coloringbooks #coloringbooksforadults #coloringbookforme #coloringbookshare #coloringbooksforgrownups
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92 Followers 39 Following Award-Winning Optometrist and Optometry Business CoachLearning to say "No" is a quick way to begin reducing your stress. It may be hard at first, but worth sticking with to benefit your overall well-being. #stress #mentalhealth #anxiety #calm #wellness #relaxation
I've recently started feeling very spicy about the fact that in medical training, we aren't allowed to ask for an extra day off of work even months in advance. Idk when I became an indentured servant but I clearly did not understand that I consented to this? #MedTwitter
There's a reason that adult coloring book sales surged during the beginning of the pandemic. It helps you to relax! Discover the power of coloring today. bit.ly/3fX0gNo #adultcoloring #adultcoloringbook #coloring #stressmanagement #stressfree #relax
This! And even if you can't go to a safe outdoor space in nature, research shows us that even viewing scenes of nature reduces anger, fear, stress and increases pleasant feelings. #health #wellbeing #stressrelief
Never underestimate the healing power of a quiet moment in nature.
I want to thank the person who tweeted about magnesium, and how it helps to supplement. For yearsssssss I complained to my doctor about not being able to think, concentrate, having depression symptoms, feeling anxious, tired, stressed... Two weeks in, magnesium really helped!
@caryhwing While epigenerics can clearly predispose you to disease processes, your environment (intracellular) determines which proteins are upregulated and expressed. Just because your family has a h/o HTN ( or whatever) doesn’t dictate evolution of disease for you.
@caryhwing No one said it was easy, just possible. The data is well established. As with meds, no intervention is guaranteed successful, including lifestyle changes. A good physician knows health & disease is multifactorial & create a comprehensive plan addressing the unique needs of a pt
RT @DrDeitrickG: A mantra for your day to help you stay relaxed and focused - You’ve got this! #positiveaffirmations #affirmation #lawofattraction #motivation #affirmations #manifestation #inspiration #meditation #manifest #positivity https://t.co/4Nf8JoQBka
@DrDeitrickG I remind myself to have time for self-care. It can make all the difference in your day
@theaerialmedic You’ll make it through! I separated and divorced during intern year, and yet ALL of residency was some of the best years of my life thus far. My advice - 1. Do not be ashamed. 2. Make the best decision with what you know right now. 3. Look to the future. 4. Come out shining!
Just joined the 100 subscribers on YouTube club. VIRTUAL HIGH-FIVE! youtube.com/channel/UCMIWA…
Thank you Thrive Global for publishing my article "Practicing Gratitude to Reduce Stress and Improve Your Well-Being." Read the article here. bit.ly/2XLZee8 #gratitude #grateful #goals #author #writingcommunity #positivevibes
@KnowledgeAging #newsletter is out: Upcoming #webinars @cdp_ma & @DrDeitrickG. Past #webinar clips @DrNuss & @ZibrioBalance. #blogs @theflightrn & @BrianTheALZGuy #somethingforeveryone #Moretocome mailchi.mp/4287f09bac3b/k…
[MEDIA ALERT] Cold air and your baby. #winter #cold #baby #infant #media #parenting #parentingtips #parents #expert #doctorjarret buff.ly/2y809qZ
We stand with Dr. Cyn @DrCynOBGYN @SteveCrumpWBTV @WBTV_News
November is National Gratitude Month. What are you grateful for? #gratitude #grateful #mindset #thankful #goals #mindfulness
Join me tonight for my Relax Well FB Live Stream featuring nationally acclaimed psychiatrist Dr. Ken Richmond. bit.ly/3hJXRVO
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