Dr John Sykes @DrJohnSykes
#GP. #PhysicalActivity #LifestyleMedicine. Fellow of @ASLMlifemed. Trustee and Director of @BritSocLM @MacNutrition qualified #nutritionist, drjohnsykes.com Bath, England Joined September 2011-
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Can we not all agree that all children deserve a fair chance?
An incredible conference full of #inspiration, learning and networking @BritSocLM #BSLM2021 Excited to formalised ideas and plans to place #lifestyle #medicine into practice in my NHS GP practice. Exciting times ahead!
An incredibly important message from @NSatguru on the spread of kindness to others and self compassion being the key to this spread of kindness and to our clinical practice @BritSocLM #BSLM2021
Gökhan Hotamışlıgil showing the breadth and depth of evidence linking inflammation and chronic disease. The take home is that hard science supports what we do day to day in Lifestyle Medicine #BSLM2021 @BritSocLM
#BSLM2021 Professor Hotamisligil talking about how inflammation has been found to be key in the link between obesity and Type-2 diabetes; inflammation stops insulin from working @BritSocLM
Fantastic talk by Sarah @MissSarahRuane on how we develop a “movement for movement” to increase physical activity by strengthening the connection to better #health and reduce #inequality @BritSocLM #BSLM2021
“Don’t give in to stigma. A diagnosis does not determine who you are or what you can do!” Important reminder to battle the stigma #mentalhealthAwarenessWeek #mentalhealth A cheeky visit to my place of calm on my morning run today #rosebay
“Live the healthiest life you can ENJOY, NOT the healthiest life you can TOLERATE” @YoniFreedhoff This will be different for every individual and will change depending on stage in life. Getting my morning walk in before a busy day in the surgery. #lifestyle #medicine
"At the moment we have a sickness model - it needs to be replaced by a wellness model" - Dr Glen Davies @ASLMLifeMed #LifestyleMedicineSummit
“FOCUS on the HABIT, not the OUTCOME” A fundamental concept when we consider our methods in assisting patients to change behaviour #lifestyle #medicine @ASLMLifeMed @BritSocLM Morning thoughts while on my run in this lovely place #Bondi #Sydney #Australia
"Bicycles, they say, are the new toilet paper." "It is an opportunity ... we must take some steps to make sure people keep riding, keep healthy and keep active." #COVID2019 and active transport; time to get into gear! abc.net.au/news/2020-05-1… #auspol #cycling @VicHealth
Hi 👋🏻 not been here for a while. Re opening of the account to chat #lifestylemedicine #physicalactivity #GP #mentalhealth and other topics I am passionate about #NewProfilePic
Delighted to be a part of this conference! Looking forward to hearing all the excellent talks on offer... let’s go! #lifestyle #lifestylemedicine
Delighted to be a part of this conference! Looking forward to hearing all the excellent talks on offer... let’s go! #lifestyle #lifestylemedicine
Great to see the @ACLifeMed #LifestyleMed2019 getting into full swing & to be representing the @BritSocLM, the leading #British voice of #lifestylemedicine, and work with our #global partners @LifeMedGlobal and European colleagues and friends to build a European voice.
This time of year can bring challenges to our bodies - the colder weather, greater prevalence of common illnesses & reduced exposure to #sunlight could all leave us feeling unwell or unhappy. GP @JohnSykes_6 explains there are things we can do to help: bit.ly/happy-healthy-…
“Low fat advice can actually be really good for our health... but it’s not being done in the way it was intended!” Excellent talk looking at several aspects of #diet wars by @joannanutrition and @DrDavidKatz @ASLMLifeMed #lifestyle #medicine
Fantastic session by Shivaun @shivaunconn on the #coaching approach to #exercise and #nutrition #prescription @ASLMLifeMed #health #healthy #medicine #lifestyle
“Regardless of specific diagnosis, mental illness is associated with 1.4-2x higher risk of obesity, diabetes and cardiovascular disease” @ASLMLifeMed @simon_rosenbaum
Health coaching for #lifestylemedicine and #behaviour #change @shivaunconn and @simon_rosenbaum taking us through a practical workshop at the @ASLMLifeMed conference #health #mentalhealth #physicalhealth
“Obesity should be seen like type II drowning” - we don’t associate blame with patients for drowning, risk prevention focuses on environment and skills training (fences, lifeguards) and relies on VALID risk warnings (coastal warning) @ASLMLifeMed #lifestyle #medicine
Dr Nerys Frater @NerysFrater
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18K Followers 379 Following Graphics Designer •||• Football documentaries, Analysis and Transfer News 🗞️•||• https://t.co/I5rDk8pdUK •||• https://t.co/1xoE2JUb7E•||•DM for Promo ✉️Frank🧠🇳🇱 (fa.. @TenHagEra
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37K Followers 732 Following Die hard Arsenal fan, 2022/23 FPL Winner🏆 🇦🇿 Pro Pundit for @FFScout, Author of “Winning FPL”🚨💣Three uncomfortable truth's that shouldn't be swept under the carpet at times like this: If anyone think that even any detail below is questionable, please let me know. 🔺1. Regardless what you think about ETH, completely regardless of that, we should have known before…
Carragher is such a weasel. Evans, Casemiro and Eriksen gave it all they had for 90 minutes — despite clearly not being in the shape to do so. Garnacho, Rasmus and co never stopped running. Be proud of the players.
🗣️ Jamie Carragher on #mufc's away fans: "They are absolutely fantastic. Unbelievable support. The players don't deserve it." [Sky]
The #MUFC midfield and defensive spine consists of: A 36 year old CB, who was signed for 1 month during pre-season to cover an injured academy CB, and we were forced into signing him longer term. He has also only just come back from injury, barely trained and the manager said…
Our away fans are INCREDIBLE but reactions like this to a 4-0 thrashing is way too kind, those players deserve to feel the heat.
If I speak…
The fact that Ronaldo and now Sancho are playing brilliantly away from United, and Rashford is struggling while still with them, suggests the real problem at the club isn’t ‘difficult’ world class players but a manager who doesn’t know how to handle them. . #TenHag
What an incredible job Kieran McKenna has done at Ipswich. 1 point needed from their final game in the Championship to win automatic promotion to the Premier League. When he was appointed in Dec 2021, they were 12th in League 1. Now 1 point away from back to back promotions 🫡
Sane will be a big problem tonight. Goal for him and a pen for Kane
Ronaldo vs Ten Hag Carragher: Sack Ronaldo. Sancho vs Ten Hag Carragher: Sack Sancho. Pogba vs Jose Mourinho Carragher: Sack Pogba. Salah vs Klopp Carragher: No need to take sides. Hypocrite.
MO Salah & Jurgen Klopp are both @LFC legends. We don’t need to take sides! Salah is frustrated & angry with Jurgen that he’s not playing & at that moment didn’t want to fully embrace the boss, Jurgen understandably took exception. MO was daft with his comment in the mixed zone…
Wildcard has gone well so far - zero Livepool players. The real misery starts now as Man United are about to play and I own 2 of their players.
🚨🗣️ Raphaël Varane via IG: “Resting well. Racing to get back ready to play in front of you again. Just wanted to check in and say I appreciate all your support, especially yesterday!” #MUFC 🔴
Sheffield United comms ... With a sprinkling of Stone Cold Sean Austin. 6pm Turn those bastard notifications on. 🇾🇪🔉🇾🇪🔉🇾🇪🔉🇾🇪🔉🇾🇪🔉🇾🇪 Be there. 🇾🇪🇾🇪🇾🇪
I'm working on the comms as we speak ... A little something to whet your appetite while you wait. You've had the mug, now you can have the tee: redmancdesigns.com/products/go-ra… Go Razzmatazz ...
Thursday Comms. Who's ready?
Exactly! This is the quote from Ten Hag "Even the great Manchester United only managed to reach the final only 3 times in 10 years while we have done it 2 times in 2 years."
samuel luckhurst really should be banned from Utd pressers Writes/tweets about Utd to suit his own agenda conveniently forgot to add “last 10 years “ to his ETH quote this morning “Journalist” my arse @ManUtd
@DrJohnSykes @ManUtd 👍 As I said “Journalist “ my arse. A disgrace to the profession
samuel luckhurst really should be banned from Utd pressers Writes/tweets about Utd to suit his own agenda conveniently forgot to add “last 10 years “ to his ETH quote this morning “Journalist” my arse @ManUtd
Hot take on Ashworth. He’s already working at #mufc, only Newcastle are paying his wages. Anyone who actually knows about gardening leave when you’re taking a new job understands this. Not sure what Newcastle think they are doing.
There’s been a complete overreaction to this. It wasn’t the tasteful thing to do but it’s the heat of the moment. Don’t give it if you can’t take it, simple.