Common Oral Hygiene Mistakes You Might Be Making! 🦷✨ 1/ 🧵 Are you taking good care of your teeth? You might think so, but there are some common mistakes that can slip under the radar. Let's dive into what they are and how you can fix them! #OralHealth #DentalCare
Mistake #1: Not brushing long enough. Most people don't brush for the recommended 2 minutes. Try using a timer or an electric toothbrush with a built-in timer to keep yourself honest! ⏱️ #HBDBabu #FreePolioCampDay2 #2024BAEKHYUNASIATOURinbkk renjun #Quavo Snoop #CHELLATEEZ
Mistake #2: Ignoring your tongue. Your tongue harbors bacteria that can lead to bad breath and other dental problems. Make sure to gently brush your tongue or use a tongue scraper each time you brush. 👅 #OralHygiene
Mistake #3: Using the wrong toothbrush. Using a brush with bristles that are too hard can damage your gums. Opt for a soft-bristled brush and change it every 3-4 months or after an illness. 🪥 #DentalHealth