Bry Fit @EatcleangetIean
18, 5'1 dietician to be. Clean & GF eats. Working harder everyday towards gains. Who cares what I weigh, as long as I'm happy, healthy & strong. Avi's me! Joined April 2013-
Tweets312
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Followers537
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Following1K
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Likes300
@fittyfitfitness I think everyone is that way! But then you realize how amazing it is and you never wanna go back to your old ways 👌
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@forever_fitt you're welcome! When I did it for the first couple times my quads killed, it felt so good but let me know how you like it! :)
@fittyfitfitness exactly. I think the hardest part for people is just starting and getting used to the new routine, like anything in life!
@fittyfitfitness mine too! Who said eating clean was hard... 😏
Grilled chicken, sweet tater,& my new favorite veggie, Brussels sprouts sautéed in olive oil, garlic&pepper #delish
@forever_fitt 280, It depends on your weight tho. I weigh 95 so it might be more or less calories burned for you!
Best HIIT ever. But for 0-5 I incline at 10, for the rest I incline at 2, & I walk at 4 instead of the 4.5's #tryit
Bry Fit retweeted
There are no mistakes in life, just lessons.
If you balance your macro percentages in each meal to your goal, I can guarantee that it'll become easier to eat healthy & clean. #tips
#yoga working harder and harder everyday towards my goals. You have to work for what you want; they're not given.
@Noellefitt so simple! And even better, it's semi-clean so we can enjoy it even more 😋
@Noellefitt I used my normal mug cake recipe & added a choco sauce w/ plain chobani, choco whey, and PB! Amazing!
@Herestobeingfit @fittie_goals exactly! You know what your body needs more than anything else. Screw the numbers & calorie counters!
@Herestobeingfit @fittie_goals I completely agree👆I became obsessed & it ruined my self esteem. Tracking food on your own is the way to go
Pushing myself through my HIITs is the only way I leave the gym feeling accomplished #goham
Grocery shopping: what every fittie looks forward to #FitFam
@tinyfitcanadian I highly recommend it, its so good & so easy to make. You can also just use egg whites and add cinnamon on top while baking
@tinyfitcanadian scramble egg, cut sweet potato in half, scoop out a little potato so the egg will fit (in both sides)&bake at 350 for 20 :)
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