Dr Ela Manga @Elamanga
Integrative doctor, author of ‘Breathe’, speaker, founder of Breathwork Africa. #burnout #mindfulness #breathwork #energymanagement #consciousliving drelamanga.com Johannesburg Joined May 2011-
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Her mind, her strength | Reimage Mental Health Podcast - Investec - goo.gl/alerts/enKwLB #GoogleAlerts
We cannot afford to look away. We need our heartbreak and rage to find our humanity again
We cannot afford to look away. We need our heartbreak and rage to find our humanity again
Every member of Congress who refuses to support a ceasefire should have to watch this video by @theIMEU. Really, if you insist your policy choice is correct, you should SEE what it's doing, but you can't blindly sign off on policies w/out bearing witness to their consequences:
The ground does not know The nation of the buried child The wind does not know The language of the howling mother The bomb does not know The street name of the hospital The dust does not know The difference between mouth and nose and eye Why are we all one only when we die?
This says it all. Immediate sanity and cease fire is our only human and humane option. And then pursuing justice for the Palestinians once and for all so there can be a true reconciliation for a livable future. democracynow.org/2023/10/30/gra…
.@DrGaborMate on Gaza: "In a certain deep sense, I feel that it's the worst thing I've seen in my whole life."
An awesome book, from a personal hero of mine @Elamanga ! A doctor who "escaped" the system to pursue a better life for her and her patients! Giving us all a framework on how to connect with our "authentic energy" and reconnect to our true essence 🌀 A GREAT read! 🌬️🧘♂️🔥🙏🤯
NYC mayor to youth: Just breathe #shorts youtu.be/Yi3ytu1wQd8 via @YouTube ‘ Instead of having bullets, we will have breath’
TESSA DOOMS | SA needs deep healing for traumas experienced daily, not quick fixes sowetanlive.co.za/opinion/column… # via @SowetanLIVE
The only way now to improve people’s health is to diminish the monopolies of both medicine and the modern public health apparatus, to give people back responsibility for their own health.
Breathing. Coming out soon #TheAcademicCitizen | @Elamanga
Honouring Mental Health month. Free breathwork session by @Elamanga instagram.com/p/CjNlZfEKXjQ/…
The ladies on the stage and screen are dressed for success. Stunning all around! But we also need to de-stress our success. Weve just learned to exhale with @Elamanga. She’s an integrative doctor & author of Breathe. Right, deep, cleansing breaths anyone? #SheOwnsHerSuccess
How You Can Use Your Breath to Relieve Anxiety longevitylive.com/mental-health/…
This amazing young woman needs our support to get her to the IPF World Power Lifting Championships in Turkey in August to represent South Africa. The force is strong in Surina Devnarain! :: Champion Page | BackaBuddy backabuddy.co.za/champion/proje…
Health on the go by S(Hell)
Withdraw The Suspension - Sign the Petition! chng.it/D9zgFmdc via @ChangeorgSA
Mental Health Check-In Moment: Three steps to deal with burnout ewn.co.za/2022/05/18/men… via @ewnreporter
3+ ways to get your breath back and reduce stress capetownmagazine.com/breathwork via @capetownmag
buzzsprout.com/246643/10346817 Latest podcast episode lands with pearls shared by @Elamanga an integrated MD from South Africa. Blazing a whole hearted approach to health, with her blend of ancient wisdoms and modern tools. We talk breath and much more here. Listen here for Ubuntu...
Gillian Godsell @gilliangodsell
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Yusuf Abramjee @Abramjee
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Ulrich Janse van Vuur.. @UlrichJvV
1.2M Followers 895K Following Humanitarian | Environmentalist | 📱 Digital media 👥 Advocacy 🌍 Global development 🎓 @LondonU ⭕️ @UN Global Goals #Goalkeepers2030 🌿 For people and planet.
Olwethu Leshabane @Olwe2Lesh
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jsy6lo1o8gzztc0 @k7p590i5d
2 Followers 322 Following If you want to make friends, you can contact me anytime TG：https://t.co/FIRvqFwnII WS：https://t.co/lPFLMdECXv
Breathing News @breathingnews2u
63 Followers 1K Following Your one-stop shop for breathing pulmonary & breathwork news. 🫁 HAVE A READ: https://t.co/PNo5skjxyP
Sara Matchett @DrMatchie
15 Followers 39 Following Assoc Prof: UCT Centre for Theatre, Dance & Performance Studies. Lead Teacher: Fitzmaurice Voicework. Breathwork Practitioner: Breathwork Africa.
The Mothertongue Proj.. @MothertongueThe
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Wendy Mitrovich @wendymitrovich
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CommonwealthBreathwor.. @CWBreathwork
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Michael Barrett @Michael98070574
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Sheila Ruiz @SheilaRuiz
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neurojo @johanne_marais
317 Followers 2K Following Molecular, cellular and systems neuroscientist 🔬🧫🧠// MSc. (Med) in Physiology candidate 💤🧬// Science Communicator 🎙️📺🗞️// genderfluid 🏳️🌈⚧
Ntandoyenkosi Kunene .. @KuneneNtando__
392 Followers 834 Following Mom , Teacher, Entrepreneur, Author (Cory in the University) , Education Activist, MBA Candidate Miss South Africa 2016, Private Account, DMs...
Felipe Torres @TheAphoristMD
343 Followers 261 Following Body + Mind + Soul = Breath There's nothing more holistic than The Breath Change your life, one Breath at a time!
Unknointed @unknointed
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Natalia Blagoeva 🟪.. @NataliaBlagoeva
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chipo mhlanga @chipomhlanga5
2 Followers 36 Following
AIR School of Breathw.. @AIRbreathwork
111 Followers 123 Following Founded by Doug Sawyer and Brigitte Martin Powell, AIR School of Breathwork offers 'in person' and online breathwork training. Join the family ❤️
JJ Ruescas @jjruescas1
851 Followers 387 Following Human Optimization Strategist. Optimizing 1% each Human, 1% every day. Helping Startup/Company Leaders avoid burnout and achieve optimal performance.
Kate Sidley @KateSidley
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Breath Technologies @BreathTechnolog
97 Followers 319 Following A technology platform using real time data to provide missing links required to measure, train, study and communicate healthy breathing practices
SLAM 🌞🇵🇷♉�.. @S_lissette_am
91 Followers 139 Following
Marc @FOW_Researcher
237 Followers 2K Following PhD Researcher at University of Sussex Business School and Roffey Park Institute. Research focus on digital incivility in the work place. (All views my own)
Lerato Tsebe @leratot11
223 Followers 1K Following Aspiring writer. Occasional scribbler. Retweets are not endorsements.
SHERLIN BARENDS @SherlinBarends
4K Followers 782 Following Bold.Bald.Bubbly | Radio Presenter on @kfmza | Freelance Writer| MC | VO Artist | Speaker | IG : @sherlinbarends
Penny Segone @Golekwang
784 Followers 4K Following Daughter of the most high God, wife and mother. The fear of the LORD is the beginning of knowledge, but fools despise wisdom and instruction. -Proverbs 1:7
Dude @Dude70300194
119 Followers 407 Following
Gerard @GerardZA
3K Followers 3K Following Cruising the digital frontier *audere est facere* \(⊙▂⊙)/ RTing isn't agreeing, views mine
Sabelo Mhlongo @SabeloBhebhe
2K Followers 5K Following ♊GEMINI GUY♊..pls follow me on IG @sabelo3894....
𝕛 𝕒 𝕞 𝕚 �.. @jamie_crabb
2K Followers 5K Following 💞 #relationships 💫 #counsellor #psychotherapy @aashna_uk Creative Team #careexperienced #CEP
Debs Spratling 🌍 �.. @DebsSpratling
2K Followers 5K Following Curious in life of what makes us human, healthy and happy. Sadness, fear & anger welcome too! #Kindness #EQ #education #psychetherapy #breathwork #mindfulness
sacredtreehealingarts @sacredtreedream
46 Followers 362 Following BREATHWORK, DREAMWORK, YOGA & HEALING ARTS,
WannitaD @WannitaD
165 Followers 712 Following
Colleen Dawson @Colleendawson1
340 Followers 565 Following Wits Publishing Studies lecturer, science educator and materials developer, Kundalini yoga teacher
Prof Thuli Madonsela .. @ThuliMadonsela3
1.8M Followers 4K Following Social Justice Chair&MPlan Convener|Advocate|@ThumaFoundation Founder|Author|Life activist on Justice-Human Rights-Rule of Law-Governance|Summited Kilimanjarox2
Gillian Godsell @gilliangodsell
8K Followers 2K Following South African #tweetinggogo. Retired academic. Passionate about living in Johannesburg and excellent state schools.
Ridhwaan Suliman @rid1tweets
47K Followers 823 Following Making sense of the numbers so you don't have to! Senior Researcher. Applied Mathematician. PhD @Cambridge_Uni. Tweeting in my personal capacity
News24 🇿🇦 @News24
6.0M Followers 751 Following South Africa's premier online news resource. Follow @TeamNews24 for all the action from our journalists 🇿🇦 SA's most trusted news source - Reuters Institute
Eusebius McKaiser @Eusebius
418K Followers 2K Following Author: A Bantu In My Bathroom | Could I Vote DA | Run, Racist, Run * broadcaster/political analyst/public speaker/MC* EVENTS: [email protected]
Daily Maverick @dailymaverick
575K Followers 2K Following The need to Defend Truth has never been greater. Support free, fair, fearless reporting. Become a Maverick Insider: https://t.co/ifFGQCBOOD
Redi Tlhabi @RediTlhabi
698K Followers 3K Following Award winning broadcaster, author, moderator. South African. https://t.co/sq21T1mcIT. https://t.co/gYVNsw9vVe. Ex BBC, Aljazeera. MA: IR
Richard Poplak @Poplak
33K Followers 932 Following Journalist, filmmaker, graphic novelist, doggeralist (so this should rhyme, but nah.) Editor at large @dailymaverick.
DeviSankareeGovender @Devi_HQ
105K Followers 862 Following Mum/South African investigative television journalist/Lover of dogs/Executive Producer/Anchor/The Devi Show/MBA/Board Member/Keynote Speaker/MC [email protected]
Herman Mashaba @HermanMashaba
740K Followers 2K Following President of @Action4SA. Former Mayor of Johannesburg. Hammanskraal-born Entrepreneur and Black Like Me Founder. Family man. Proudly South African 🇿🇦
Barry Bateman @barrybateman
432K Followers 2K Following Communications - Afriforum Private Prosecution Unit.
@CityPowerJhb @CityPowerJhb
1.2M Followers 3K Following City Power lights the way in Johannesburg. Report outages, faults & compliments to https://t.co/IJC4ePTaAo or Call Centre 011 490 7484 /0860JOBURG / 0860562874
Khaya Dlanga @khayadlanga
600K Followers 2K Following Bestselling author of These Things Really do Happen To Me & To Quote Myself (Shortlisted for the Sunday Times Alan Paton Prize). Marketer.
Ulrich Janse van Vuur.. @UlrichJvV
1.2M Followers 895K Following Humanitarian | Environmentalist | 📱 Digital media 👥 Advocacy 🌍 Global development 🎓 @LondonU ⭕️ @UN Global Goals #Goalkeepers2030 🌿 For people and planet.
Evita Bezuidenhout @TannieEvita
138K Followers 336 Following
SABC News @SABCNews
2.9M Followers 597 Following The digital news portal of the South African Broadcasting Corporation.
Dr Michael Mol @DrMichaelMol
24K Followers 222 Following CEO TruthTV | Medical doctor | Global speaker | YPO Gold Africa Regional Chair | Simplifying health with robust science not rumour | Tweets are my own
Breath Technologies @BreathTechnolog
97 Followers 319 Following A technology platform using real time data to provide missing links required to measure, train, study and communicate healthy breathing practices
Multi-Party Coalition.. @MultiCoalition
10K Followers 0 Following 🇿🇦 Mobilising South Africa to vote for a multi-party coalition government
BOSA @BuildOneSA
13K Followers 127 Following Build One SA is a political platform that will be on the ballot paper in 2024 to offer citizens a chance to choose real change
Ayanda Allie @AyandaAllie
94K Followers 4K Following Artist • Activist • Articulator • Author • Aspirant Candidate @BuildOneSA
Kanthan Pillay 🇿�.. @KanthanPillay
14K Followers 100 Following Travelled around the world in 10 days | Follows 100 people | justum et tenacem propositi virum | nunc scio quid sit amor
Hind Khoudary @Hind_Gaza
215K Followers 182 Following A Palestinian Journalist based in the Gaza Strip. I tweet what I see & feel. Reach me at: [email protected]
Ⓥmegans heart @meganshead
8K Followers 2K Following Ⓥ debut novel Lost Property improviser director actor bigmouth vegan atheist tarot reader socialist anti-racist Jew for a Free Palestine
William Gumede @william_gumede
5K Followers 86 Following Founder & Exec Chair @DemocracyWF; Founder, https://t.co/VuJXZnzCdT; Prof @Wits_WSG; Board @LSE CPAP; #1 bestselling author. https://t.co/58J5zYeSQX. Staff run account.
Times LIVE @TimesLIVE
2.1M Followers 895 Following News, analysis and opinion from the TimesLIVE and Sunday Times newsroom. Follow @TLPremium for SA's best in-depth journalism for our subscribers.
Newzroom Afrika @Newzroom405
707K Followers 759 Following Newzroom Afrika is a premier 24-hour TV news channel broadcasting in Southern, East and West Africa live on @DStv and DStv Now Channel 405.
Felipe Torres @TheAphoristMD
343 Followers 261 Following Body + Mind + Soul = Breath There's nothing more holistic than The Breath Change your life, one Breath at a time!
VT @VusiThembekwayo
612K Followers 3K Following Economic Futures Strategist • Global Speaker • Award-Winning Entrepreneur & Investor • 2x Best-Selling Author • Podcast: Ideas That Matter • Jesus is King 👑
Colleen Dawson @Colleendawson1
340 Followers 565 Following Wits Publishing Studies lecturer, science educator and materials developer, Kundalini yoga teacher
Rishi Sunak @RishiSunak
2.3M Followers 275 Following Prime Minister of the United Kingdom 🇬🇧 @Conservatives leader. MP for Richmond (Yorks).
BHANA @BHANA
137 Followers 450 Following
Ylva Rodny-Gumede @ylvagumede
387 Followers 336 Following Head of Internationalisation University of Johannesburg (UJ) and Professor in the School of Communication. "UJ The Future. Reimagined"
IBF (International Br.. @IBF_Breathwork
102 Followers 21 Following Uniting and Inspiring People through Conscious Breathing The IBF is an non-profit international Breathwork network
Ciara Jean Roberts @WhollyAligned
3K Followers 1K Following Do join my newsletter: https://t.co/p285VRxTMZ Writer | Yoga & Embodied Movement Teacher | Nutrition | Sacred Living
Clinician Burnout Fou.. @clinicianbrnout
58 Followers 178 Following CBF is a 501(c)(3) non-profit organization with the ultimate goal of ending the pandemic within the pandemic: burnout and suicide among #HealthcareHeroes
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Breathwork India @BreathworkIndia
857 Followers 1K Following A place to rest and breath with awareness.
Phyllis Byars @phylliseb
75 Followers 258 Following Centre for Leadership and Dialogue, Youth, Women, Social Entrepreneurship, South Africa
Alida Kok @alida_kok
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Angi Yoder-Maina, PhD @angiyo58
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Centre for the Study .. @_CSVR
6K Followers 4K Following The Centre for the Study of Violence and Reconciliation (CSVR) envisions societies that are peaceful, equal and free of violence.
UCT @UCT_news
237K Followers 1K Following The official Twitter feed of the University of Cape Town. Connect with us on Facebook: https://t.co/gk1xo26PgS
Acclaimed Journalist @Jonathan_Witt
51K Followers 226 Following Managing Editor at The @OvertonPress. Not a Dr. You have enemies? Good. That means you've stood up for something, sometime in your life. RT&♥️ ≠ 👍
The White House 45 Ar.. @WhiteHouse45
24.2M Followers 12 Following This is an archive of a Trump Administration account, maintained by the National Archives and Records Administration.
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Kate Sidley @KateSidley
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Derval Dunford @SuiMindfulness
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Pratika @PillayPr
82 Followers 89 Following Avid traveller, working my way through my bucket list. Lover of life and my family. Runner. Creative South African at heart. Procurement banker turned investor
nicola graydon @nicolagraydon1
165 Followers 624 Following writer, journalist, traveller, spiritual explorer, nature Lover, secret poet. Co-author of The Ancestral Continuum. Out Feb 2013
Julie Robinson @julierob835
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Karabo Mokgoko 🦄�.. @Karabo_Mokgoko
2.4M Followers 2.4M Following 🪬Positive Vibes Only⚡️Digital Entrepreneur & Brand influencer• Trendsetter• Globetrotter• SA’s Top most followed 💌 [email protected]
AVReQ @AVReQ_SU
495 Followers 360 Following The Centre for the Study of the Afterlife of Violence and the Reparative Quest is established to fulfil the goals of the SA Research in Violent Histories
Rutendo Ngara @miss_ngara
160 Followers 704 Following Former news reporter at Chronicle Zim Reporter at Daily News and 3ktv Zim
BASEM BAHRANI باس�.. @basemstat
42K Followers 7K Following MD, FRCPC, Ottawa University, Emergency Medicine Consultant ... استشاري طب الطوارئ حاصل على البورد الكندي ... أحلم بعالم ملؤه العدالة و المساواة و الحرية
Michael Mackley @MichaelMackley
2K Followers 592 Following MD PhD | Genetics & Genomics Resident @uoftmedicine @SickKidsNews 🧬 | via @UniofOxford @DalhousieU | genomes, implications, health systems | Maritimer
Graham @grahamyutar
135 Followers 304 Following husband, father, homeopath and acupuncturist, wellness advisor
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143 Followers 1K Following I help programmers get off their chairs and get fit | Personal Trainer
Zweli Mkhize @DrZweliMkhize
594K Followers 37K Following MP | NEC Member | Former Minister of Health | Former Minister of Cogta | Former Kwazulu-Natal Premier | Former Treasurer-General | Former KZN Chairman
Jack Ma @JackMa
660K Followers 0 Following Teacher, philanthropist, entrepreneur. Founder of @AlibabaGroup and @foundation_ma, #UNSDG Advocate.Good morning wide world. Good morning Drakensberg: Ukuhlamba. Good morning praying mantis in an arum lily.
Am I the only person that ISN'T excited about Pret A Manger coming to South Africa? 🤢 To me, it's just another multi-national chain coming to sell average coffee and sandwiches. You know what we should really be excited about is when a South African takes the leap and opens an…
Need new pragmatic centre. Must do everything in our power to prevent country from being captured by the corrupt, incompetent, ignorant, populists & gangsters. Grown-up, honest, inclusive leaders who leverage country’s racial diversity, civil society, business, professionals.
Thank you SA government for your stand. I am South African. My government supports a free Palestine.
In the “free” USA, I literally cannot say the words “I am Palestinian” at work or in any other environment without immediately polarizing the space, everyone becoming tense, and driving my livelihood under sudden threat with just those 3 words alone.
Every member of Congress who refuses to support a ceasefire should have to watch this video by @theIMEU. Really, if you insist your policy choice is correct, you should SEE what it's doing, but you can't blindly sign off on policies w/out bearing witness to their consequences:
Dear white Capetonians, (my Jewish coms @SAJFP_ will be there), we need you to stand up, stand with, and be part of this. Please reply and let us know if you are coming. Show up. Support. Be in solidarity.
South Africa planning massive March against genocide. Saturday 11 November, Cape Town, Meet at District 6 Muir Street:
This is a very difficult moment for the world. Given that reality now, more than ever, we must stand up to the ugliness of anti-semitism, Islamophobia and all forms of racism. We cannot descend into hatred. We must work towards peace.
When I go silent for long, it either means that I got no internet connection, that my battery died, or that I died. My full name is: Bayan Abusultan And I live in western #Gaza City. If you google me and find out I was killed, please take care of my books.
International Relations and Cooperations Minister Naledi Pandor wants Israeli Prime Minister Benjamin Netanyahu to be criminally charged by the International Criminal Court. ow.ly/GOzu50Q5aal
My favorite hormone-balancing foods: Avocados Eggs Green leafy vegetables Salmon Pumpkin seeds Berries Sweet potatoes Dark chocolate Green tea Flax seed Cinnamon Olive oil Turmeric Chia seeds Which of these do you incorporate frequently into your diet?
I think the Israeli forces lost their minds. Israeli tanks & warplanes are now targeting the Gaza city.
Dear Jewish apologists for Israel and the ongoing massacre of Palestinians, please stop centering your pain and fear in the conversation. You are not the victims. Stop asking me if I support Hamas when you support a thieving mass murderer Netanyahu.
South Africans move from social distancing to social cohesion. This is a snapshot of the crowd scenes at OR International Airport as thousands grow #StrongerTogether to welcome home the Springboks - the champions of the world. #Springboks #SpringboksRWC #ChampionSouthAfrica…
This feels like a miracle. I have been feeling so bleak, sick, hurt, overwhelmed, enraged. But a purple poppy has bloomed in the tiniest crack and I have hope.
Good morning wide world. Good morning sun rising behind the mountains.
To celebrate South Africa’s historic win over New Zealand in the Rugby World Cup final, Elon Musk has changed the like button. Once a South African always a South African. Like this tweet to see the magic #RWC23 #RWC23Final #Springboks #BrandedFeatures #StrongerTogether
Multiparty National Convention negotiation success. Powerful, battle-tested long-standing conflict negotiations team behind me: Nerine Kahn, Linda Vilikazi, Dr Ela Manga, Zanele Morrison and many others.
Comment: In a country with such a rich history of women resisting, are we really going to big ups to a coalition that looks like in the 21st Century? Come on, Man Shot Coalition. You couldn’t find women to stand shoulder to shoulder?
Big moment today for SA. Party leaders have opportunity to rewrite SA story into one of hope. Need maturity. Leaders must become best versions of themselves. Reinvent themselves & parties. SA expects. Multiparty National Convention for coalition agreement. Grateful for chairing.
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