Ergonomic Programs @ErgoPrograms
We are a health care and ergonomic consulting group focused on improving the events and conditions surrounding industrial work environments. ergonomicprograms.com North America Joined March 2012-
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Health Answers: How much protein should be in my diet? bit.ly/1njqSbj via @BostonGlobe
Build The Ultimate Veggie Burger | Men's Health: menshealth.com/guy-gourmet/bu…
Ergonomic Programs retweeted
And take 30-seconds to #MoveMore! MT @CalErgonomics: 30-Second Strategies for Better Performance and Productivity - bit.ly/PRKwgu
EOW: Kettlebell Side Lunge and Touch | Men's Health: menshealth.com/fitness/eow-ke…
Ergonomic Programs retweeted
8 Fundamental Ergonomic Principles for Better Work Performance: bit.ly/OtaJly #ergonomics
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Health status and prevalent chronic disease to individual risk for workplace injury inthe manufacturing environment oem.bmj.com/content/71/3/1…
The Pursuit of Happiness: Fitness and it’s Role in Mental Health blitzconditioning.com/the-pursuit-of… via @BlitzEdmonton
Rules for Healthy Eating | Men's Health: menshealth.com/nutrition/rule…
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Prolonged sitting jeopardizes older women's health (and previous studies have found it is bad for all of us) bit.ly/L2BNGl
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New research suggests exercise has been underrated compared to a diet. Here's why working out really matters: ow.ly/sm6l2
Men's Health Interview: Dr. Jordan Metzl | Men's Health: menshealth.com/health/exercis…
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Moderate Eating, Not Extra Exercise, Key to Fighting Holiday Weight Gain | Runner's World & Running Times ow.ly/rny08
Should I Drink a Shake After a Workout? | Men's Health: menshealth.com/nutrition/post…
19 Signs You’re Doing Better than You Think marcandangel.com/2012/11/28/19-… via @marcandangel
Ergonomic Programs retweeted
There's a big difference between "skinny" & "lean" - BE LEAN! What is the difference between weight loss & fat loss?
5 Essential Bodyweight Exercises (VIDEO) huff.to/1bFBaLV via @healthyliving MT there is some good stuff her, its a short video!
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