ExQ @ExQKnowHow
ExQ is a patented research-informed system designed to enhance the learner’s Executive Function skills through online, game-based personalized training. exqinfiniteknowhow.com Atlanta, GA Joined February 2019-
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When self-awareness is low, students may miss emotional cues, repeat unhelpful habits, or feel “out of control.” See strategies that help → exqknow.how @SuchetaKamath
🌱 What is Self-Awareness? It is a student’s ability to notice their emotions, strengths, challenges and habits; then use that insight to make better choices. It is core to Executive Function and it can be taught. Learn how ExQ builds it → exqknow.how @SuchetaKamath
🎓 Students with Mental Flexibility are more prepared for college and careers; they manage deadlines, solve conflicts, and adjust under stress. Train for success → exqknow.how/PrepareforColl… #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
🧘 Flexible thinking helps students regulate emotions, reframe challenges, and reduce anxiety. Mental Flexibility = better mental health. See the connection → exqknow.how/MentalHealth @SuchetaKamath
📚 Mental Flexibility supports reading comprehension, critical thinking, and writing fluency. Strong Executive Function builds strong literacy skills. Discover how → exqknow.how/EFLiteracy @SuchetaKamath
📈 Schools implementing ExQ have seen meaningful growth in students’ Mental Flexibility; from better problem-solving to smoother transitions and more adaptive thinking. Real results, backed by data → exqknow.how/DATA @SuchetaKamath
📊 Our research shows that students who build Mental Flexibility through EF coaching improve emotional regulation, task persistence, and problem-solving skills. See the data → exqknow.how/DATA @SuchetaKamath
💪 From stuck to strategic. From meltdown to mindful. Students who strengthen their Mental Flexibility with ExQ gain confidence, calm, and adaptability. Discover the transformation → exqknow.how #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
😟 Have you noticed students getting stuck when plans change? Trouble thinking of new solutions? These are signs of low Mental Flexibility. Learn how to spot and support them → exqknow.how @SuchetaKamath
💡 Mental Flexibility is more than “going with the flow," it’s the ability to adapt, shift strategies, and problem-solve under pressure. A core Executive Function skill we train every day. Learn how → exqknow.how @SuchetaKamath
College readiness starts now. 🎓 Problem solvers are better prepared to handle deadlines, conflict, and decision-making. Build EF through ExQ today → exqknow.how/PrepareforColl… #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
Problem solving gives students power over stress. 🧘♀️ EF strategies reduce overwhelm and build emotional stamina. Learn how → exqknow.how/MentalHealth #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
Problem solving isn’t just for math; it's key for reading, writing, and comprehension. 📚 Learn how literacy and logic are linked → exqknow.how/EFLiteracy @SuchetaKamath
Implementing ExQ’s curriculum leads to real, measurable growth in problem-solving and resilience. 🌱 See the impact for yourself → exqknow.how/DATA #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
📊 The data’s in: EF coaching improves students’ ability to analyze, plan, and reflect. Discover how ExQ quantifies problem-solving gains → exqknow.how/DATA #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
From stuck to self-starter. From overwhelmed to organized. 💪 See how EF-focused problem solving transforms student behavior with ExQ → exqinfiniteknowhow.com #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
Struggles with starting, planning, or sticking with tasks? 😟 These are signs a student may lack EF-based problem-solving skills. Learn to spot them → exqinfiniteknowhow.com #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
Stars, stripes, and self-starters 🇺🇸✨ At ExQ, we’re celebrating the kind of independence that comes from knowing how to solve problems, set goals, and lead your own learning. Happy 4th of July from ExQ! 🎇 #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
Problem solving is more than logic—it's emotional regulation, planning, and flexibility in action. 🧠 See how ExQ helps students think smarter → exqinfiniteknowhow.com #ExQInfiniteKnowHow #ExecutiveFunction #SuchetaKamath @SuchetaKamath
🎓 When students know how they learn, they become lifelong learners. That’s where Executive Function steps in, and where ExQ shines. 👉 Discover how: exqinfiniteknowhow.com @SuchetaKamath
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