Uncle Vic (PT) @Exploi2

Physiotherapist. The elderly advocate. Humanist. Igboman #GGMU Earth Joined May 2010

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Howard Luks MD @hjluks

a week ago

Osteoporosis Prevention: How Much Force Do Your Bones Need? To prevent bone loss—or build new bone—we need mechanical strain beyond everyday activity. Research shows we need forces greater than 3x body weight to stimulate real osteogenesis. Walking = ~1.2x body weight Jogging…

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OB @CFC_OBED

a week ago

@FabrizioRomano @David_Ornstein Players Arteta has brought to Arsenal since he was appointed but Arsenal fans behave like they don’t spend . Over 1 billion spent , 1 trophy Gabriel Martinelli Pablo Mari, David Luiz, Cedric Soares Gabriel Magalhães Thomas Partey Martin Ødegaard Aaron Ramsdale Takehiro…

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Matt Goodwin @GoodwinMJ

2 weeks ago

An insane statistic from the UK: If you are a "high earner" on £100,000 - £125,000, you only get to keep £38 of every £100 you earn -The Telegraph

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Fantasy Premier League @OfficialFPL

3 weeks ago

The Scout selection has landed 🛬 Check out their 15-man selection for the opening Gameweeks of the season 👉 preml.ge/964uvfv4

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Fantasy Premier League @OfficialFPL

3 weeks ago

Put off by the prices of Erling Haaland and Mohamed Salah? 💰 Take a look at the Scout's squad without either of the two most-expensive players 👀 #FPL

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Uncle Vic (PT) @Exploi2

a month ago

As long as we can see the same sky, breathe the same air, step on the same planet, then you and I are not impossible.

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Dr Susanne Arnold @FinneganSusanne

2 months ago

To all my physio friends working with older people in the community please take a look at the BEPOP project 👇🏻

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Angus Robertson @AngusRobertson

3 months ago

#DepartmentQ is now No.1 in UK and No.2 globally on Netflix. FirstStage, co-founded by Bob Last and Jason Connery, has become a cornerstone of Scotland’s screen infrastructure. Delighted that success has, in part, been possible with Scot Gov funding. edinburghnews.scotsman.com/news/opinion/c…

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Functional Neurological Disorder Society @FNDSociety

3 months ago

🎉 Just Launched: FND Rehabilitation 101 Virtual Course 🎉 A comprehensive virtual education course designed to equip healthcare professionals with essential rehabilitation skills for assessing and treating people with Functional Neurological Disorder (FND). 🧵

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Matt Goodwin @GoodwinMJ

4 months ago

This statistic just blows my mind Of the 3.6 million visas the UK issued in recent years, just 5% went to migrants on the high skilled worker route who are net contributors to the UK economy Just think about that Just think about what that means

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BBC Scotland News @BBCScotlandNews

4 months ago

NHS Scotland staff vote to accept two-year 8% pay offer bbc.in/3Zmyh0O

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BBC Scotland News @BBCScotlandNews

4 months ago

Why does Scotland use more water than the rest of the UK? bbc.in/4k0iAoC

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∞ @TheFalseNein

4 months ago

I’m crying. Arteta saw Semenyo’s long throw in and said “hey Thomas…can all the Ghanaians do that?”

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Tspices Kitchen @Tspiceskitchen

4 months ago

I tried making Nigerian Akara with a little twist, my family tasted it, loved it… but still told me to leave Akara the way it is! 😂 See recipe👇

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Olúwatósìn Olaseinde @tosinolaseinde

5 months ago

₦100,000 invested at the beginning of the year and how it has performed as at 31st March 2025 1Left in the Nigeria savings account - ₦99,000 2Just converted to dollars - ₦94,198.85 3Ladda Quick Save - ₦102,510.7 4Ladda Real estate - ₦105,094.1 5Locked in cowry wise -…

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Dami’ Adenuga @DAMIADENUGA

5 months ago

If we’re not careful, robots will take over everything, and humans may soon have nothing left to do.

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✨Sonia Sparkles✨🖤 @Sonia_Sparkles

5 months ago

Do patients understand their care plan? What is happening to them? Do they feel confident in asking? Support patients to speak up and ask questions about their care Access all my illustrations for use here: buff.ly/VaPLrqt Shop: buff.ly/ZT7zdBY

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Howard Luks MD @hjluks

5 months ago

Frailty doesn’t happen all at once. It sneaks in slowly— through little setbacks that go unaddressed. A sprain that sidelines you for a month. A surgery that takes longer to bounce back from. A cold that turns into weeks of inactivity. One day, you stop climbing stairs. Another,…