Explosive Spirit @ExplosiveSpirit
Intuitive Reiki Master & Clinical Hypnotherapist. “Don’t think spirituality means having a nice, quiet life – it means being on fire“ Sadhguru ExplosiveSpirit.com Blessington - Naas - Citywest Joined December 2015-
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Spring-clean your life! 20 ways to discard the emotional baggage that’s holding you back From creating a proper support network to practising saying no, experts suggest their best tips for a healthier, happier life theguardian.com/lifeandstyle/2…
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People Who Like To Be Alone Have These 6 Special Personality Traits (Human Psychology) newtraderu.com/2023/04/08/peo…
The Costs of Optimism and the Benefits of Pessimism exploringyourmind.com/the-costs-of-o…
Life in the slow lane makes for a more enjoyable journey m.independent.ie/opinion/commen…
7 mindfulness ideas to try instead of meditation Easy ways to clear your thoughts countryliving.com/uk/wellbeing/a…
Joy is good for your body and your mind – three ways to feel it more often rcsi.com/impact/details…
People Who Have These ‘Big Five’ Personality Traits are Happier Throughout Their Lives healthline.com/health-news/pe…
Know Your Core Value to Build a Fulfilling Life How to clarify your core value. psychologytoday.com/sg/blog/human-…
How Much Free Time Do You Need to Be Happy? Research finds that having more leisure time is not always better. psychologytoday.com/us/blog/psycho…
A Path to Well-Being: Embrace Silence for Stronger Mindfulness Understanding how to exist with our own thoughts can provide powerful health benefits. shondaland.com/live/body/a432…
Two Routes to a Healthier Attachment Style Personalities can change over time, even including attachment styles. psychologytoday.com/intl/blog/soci…
How You Can Create A Mentally Tough Mindset To Succeed In Challenging Times forbes.com/sites/jackkell…
10 signs you’re a happy person who finds joy in everyday life hackspirit.com/signs-youre-a-…
#Sunday To Be Happy, Make Others Happy A Personal Perspective: Improving the lives of others can improve your own life. psychologytoday.com/gb/blog/zero-g…
Confident people understand that setbacks are temporary Why is it some people are more confident than others? Why do some people suffer with self-doubt, while others stride shoulders back, carefree? irishexaminer.com/lifestyle/peop…
How to Prevent Negative Thoughts from Ruining Your Day A simple four-step process to change unhelpful thinking patterns. psychologytoday.com/intl/blog/trus…
5 Spiritual Practices That Increase Well-Being Individuals can create a lifestyle integrating spirituality and wellness. psychologytoday.com/us/blog/the-pu…
3 Pillars of a Happy Life A deep dive into happiness research finds three domains that matter most. psychologytoday.com/us/blog/experi…
Practicing the Skills You Need to Change Your Life: One question to boost your motivation. psychologytoday.com/intl/blog/get-…
How to Recharge in a Few Minutes a Day Resetting your nervous system for balance and ease. psychologytoday.com/us/blog/the-we…
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