When you are halfway through a 7.5 mile leg at @DamToDamRelay and your team takes a picture without you, you can always count on @kevinkharris to Photoshop you in with vacuum in hand 😂😂
For those who still pay attention to “X” aka Twitter @F3Jumanji had 14 for Saturday bootcamp (1st Sat of each month). Members of @F3Detention Qed had a few from @F3Strut@F3LakeMurray
For years, we’ve heard the “it’s too early in the morning” excuses. Here’s your chance at an evening bootcamp/Devo. @F3Shawshank hosts our 1st! May the HCs begin.
#Fitness#Fellowship#Faith
Leave with your very own @F3Nation name & a renewed sense of purpose.
9Pax party @F3Wander . Had some guest appearances from other AO’s. We even had a FNG. Welcome Swingline! @F3LexSC
Swingline travels to @F3Detention tomorrow.
F2 #LANGUAGE - the lexicon of Virtuous Leadership
▪️How has the theory of Leadership changed over time?
▪️Does the culture have any effect upon the language of Leadership?
▪️Is there one common language of Leadership?
Linktr.ee/F3QSOURCEf3nation.com/language
Men of @F3LexSC@F3LakeMurray@F3Columbia,friends, and FNG’s. Join us Tuesday January 7th for this years monthly #2ndF lunch. We’ll tell war stories, lies, and other random thoughts. Familiar faces in different places.
Traditionally, people quit on their New Year’s Resolutions by the 2nd week of January. Lack of accountability is almost always the reason.
We can help with that. And it’s FREE!
Here’s our schedule: f3midlands.com/regions/lexing…
Traditionally, people quit on their New Year’s Resolutions by the 2nd week of January. Lack of accountability is almost always the reason.
We can help with that. And it’s FREE!
Here’s our schedule: f3midlands.com/regions/lexing…
917 Followers 827 FollowingF3: Fitness, Fellowship and Faith. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. F3 AB
331 Followers 402 FollowingRetired 27 year FAPD police veteran CSU grad married to my biggest fan 2 God fearing kids. I take delight and appreciate the simple things in life F3 Columbo
2K Followers 2K FollowingRamblings on how I aggravate my wife, silly things my sons do, how much I love the Dawgs, nerdy beers I'm drinking, and airports I'm in. F3 Bar Crawl
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142 Followers 194 FollowingThe goal of Jailbreak is to merge aerobic & anaerobic exercises & push the limits of both. Meet Wed/Fri, 5am, Gibson Rd Soccer complex, on the playground.
610 Followers 1K FollowingHusband, Father of 2, believer- Baseball loving family, Red Sox fan- supporting our son Brayden knock pediatric cancer Leukemia (ALL) out the park. #prayforbray
309 Followers 256 FollowingBootcamp at Memorial Park 8:30AM every Saturday, ALL weather (x lightning). Fitness, Fellowship & Faith F3: https://t.co/HLMxuqdSjx
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298 Followers 293 FollowingF3 is a FREE, peer-led workout group for men with a mission to plant, grow, and serve for the invigoration of male community leadership.
2K Followers 804 FollowingIrmo, Ballentine, Chapin, & beyond. Our mission is to plant, grow, & serve small workout groups for men for the invigoration of male community leadership.
106 Followers 162 Following@F3lakemurray run/ruck/walk group, all abilities welcome; 45 minutes meet MWF at 5:15 AM, Sunday at 6:30, parking lot of Trevett's,6065 St Andrews Rd, Columbia
2K Followers 851 Following**DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
651 Followers 871 FollowingF3 Lake Murray Irmo AO at Seven Oaks Park. Free bootcamp-style workouts for men. Tue/Thurs 5:30 am, Sat 6:30 am, rain or shine. AOQ: @F3Shredder
2K Followers 2K FollowingRamblings on how I aggravate my wife, silly things my sons do, how much I love the Dawgs, nerdy beers I'm drinking, and airports I'm in. F3 Bar Crawl
194 Followers 123 FollowingFriday workout group from @F3Lexington and @F3LakeMurray for football, futbol, and ultimate frisbee. AOQ Steel Toe (@cbinggamecock)