Thomas Assaid @F3Router

Husband, Father of 3, F3 PAX, just trying to be a better HIM. GRT 2259, 3002. GRH 308 Fort Mill, SC Joined October 2016

Tweets

315
Followers

178
Following

147
Likes

788

A-Block (F3: Maximus) @F3_ablock

6 years ago

Hey, @townoffortmill are you aware what Lake Wylie Brewery is doing to help OUR neighbors right NOW. They’re told they fall within your borders and they could use your publicity. They need $5 donations and will deliver pizza to hungry families. Now is the time.

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A-Block (F3: Maximus) @F3_ablock

6 years ago

Men of @F3theFort, as we were made aware by Funhouse at Flight Plan today, we got some serious work to do. Have I/we gotten too comfortable? Aren’t we all called to be that somebody? #rt

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Tim Nolin @TimNolin_F3JWOW

6 years ago

Route your way over to The Armory tomorrow as @F3Router has the helm! Start your week off right and post! Aye! @F3theFort

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Chip Hill (F3 Shady) @chiphill4

6 years ago

It’s time. #YETI #5YearAnniversary Start at WEP, ruck only start 0500, ruck/bike combo 0530, run only 0600, run/bike combo 0630, bike only 0700. Amor Artis 2ndF after the Yeti 10am’ish, Improper Pig cater, bring $10/plate and families invited! Questions? Good, see you there!

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Tim Nolin @TimNolin_F3JWOW

6 years ago

Come on out and join the ruck party @f3FireAnt tomorrow morning!!! It's my ruck VQ, but I promise to make it worth the price of admission!! Aye!

Thomas Assaid @F3Router

6 years ago

Come on out and join the ruck party @f3FireAnt tomorrow morning!!! It's my ruck VQ, but I promise to make it worth the price of admission!! Aye!

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A-Block (F3: Maximus) @F3_ablock

6 years ago

@F3theFort @f3FireAnt @F3theFort @f3FireAnt **PRE-BLAST** found here for our New Year's Eve beatdown. If you've been on the outside looking in, burned out on something, disengaged...bring it. This will be the way to close out 2019. #rt f3thefort.com/2019/12/18/the…

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A-Block (F3: Maximus) @F3_ablock

6 years ago

@F3theFort Hypetrain is beginning now. 12/31, NYE @f3FireAnt will be the only way you’ll want to end 2019. Calling current, past and possible Ruckers to get it for 45mins. Know someone that hasn’t posted in awhile, bring him. Someone who is burned out? Him too. #rt

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Brian Mullen 🍰 @F3_CakeBoss

6 years ago

🎄🎅🏼❄️🎄🎅🏼❄️🎄🎅🏼❄️🎄🎅🏼❄️ 2 weeks 5th Annual Clave Boss 5k/10k Christmas Convergence 🏃🏻‍♂️12/24 0600 Run launch 🏋🏼‍♀️. 0700 Bootcamp f3thefort.com/category/pre-b… Routes are set! Get prepared & win a Cake...GET BETTER 💪🏻👍🏻🥓🎄

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Thomas Assaid @F3Router

6 years ago

Calling all of @F3theFort ruckers. This is a chance to show all those boot campers what rucking is all about. Bring all available rucks and sandbags. Some Good Livin’ will be served

Adam Leach @F3Lutefisk

6 years ago

Calling all of @F3theFort ruckers. This is a chance to show all those boot campers what rucking is all about. Bring all available rucks and sandbags. Some Good Livin’ will be served

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Thomas Assaid @F3Router

6 years ago

REMINDER : Fire Ant changes location tomorrow.Harris Teeter at Gold Hill and 160, same location as Golden Coral

Matt Sheridan @ChaChing_F3

6 years ago

REMINDER : Fire Ant changes location tomorrow.Harris Teeter at Gold Hill and 160, same location as Golden Coral

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Frank Schwartz @darkhelmetF3

6 years ago

ATTENTION MEN OF @F3theFort, @F3LakeWylie, and @F3RockHill!!! **CONVERGENCE ALERT!!!** Read this Pre-blast: f3thefort.com/2019/11/02/les… You don't want to miss this... @F3_Spiderman @ChaChing_F3 @F3_ablock @ptthorne All regions invited! @F3Sob @F3Area51 @F3Metro @F3Waxhaw @F3UnionCo

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Thomas Assaid @F3Router

6 years ago

Come to @f3FireAnt tomorrow and find what YHC has planned as I take the lead. Money back guarantee that discomfort will make an appearance @F3theFort @F3NationRuck @kmstump13

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Chris Wey @FishSticks_F3

6 years ago

Saturday at Alcatraz- @F3Router and YHC are on Q. Come celebrate my “Respectable” status. Bagels and coffee after the workout.@F3theFort @F3Alcatraz

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Jeff Parker @F3_Spiderman

6 years ago

It’s been a while since I’ve been in the gloom, but that doesn’t mean I have been sitting around. Come to @f3FireAnt tomorrow to find out if I learned anything new.