Alex Nardell @FITT_stuff
Sports Therapist & Personal Trainer for FITT - Fully Integrated Training & Therapy. Currently working out of Radiance MediSpa and Gym Space Exeter. Exeter Joined May 2013-
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Top marks @bulkpowders ! Even better result with the scoop being on top... Surely that's winning at life
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Get it done!! @ Peak Performance Exeter instagram.com/p/rXIGgcw6Dy/
fancy.to/cczo0e I ruddy love this site!! Sign up and check out some amazing products. It could inspire you
Especially to the women out there. Weights are our friends. They are nothing to be afraid of!
Hi @safudgiephon, unfortunately I am not around tonight but if you pick a time from tuesday to saturday and well arrange a consultation. :)
Get £5 off the UK's best supplements @bulkpowders - Use referral code AN128838 when you register at bulkpowders.co.uk/customer/accou…
2 free circuit sessions on the 6th Nov at 7.15pm and 8.15pm @RadianceMedispa Contact me ASAP to book your place!
Want results? Train SMART! -Specific -Measurable -Achievable -Realistic -Timely
So you've decided you want to make the fist step to a healthier lifestyle... What do you think that should that first step consist of?
Contact me now to give your body the nutrition it really needs. 26 sources of fruit, vedge & berries for £2/day #jp
Playing around with some graphics... My logo emerging from the reception floor @RadianceMedispa
Is Sunday your cheat day? A day of rest? How do you take a time out!?
The token 10kg on the end bumps it to 500kg for 6... More sodding cardio instagram.com/p/eFiu7cw6Oa/
Remember to check off your morning to-do list people
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