Fitness Planning Consultants @FPCSpeed
A private coaching company that develops athletes' speed & strength. We work with all athletes, male & female, but have lots of success with track and soccer. fitnessplanning.com Dublin, OH Joined May 2019-
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🏀 Grades 5–12, are you ready to see how you stack up? Join us August 24 at 2:30 PM for our NBA-style Basketball Combine! fitnessplanning.com/basketball-com… We’re testing speed, agility, vertical jump, and strength—no shooting, just pure athleticism. Cost: $20 – Space is limited!
Next Chapter 🩵💛⚡️ Thank you Logan Smutylo for the video!!
Get ready for Spring AAU Basketball with Ohio Sports Plus in Dublin, OH! 2025 TRYOUT REGISTRATION FORM: (go.osu.edu/osp2025reg) 2025 ONLINE INFO MEETING: (osu.zoom.us/meeting/regist…) 2025 TRYOUT SCHEDULE: (go.osu.edu/osp2025)
Weight room open times over break. 12/23,30. 1/2,3. 1230-230. Pm Alumni welcome.
Congrats @EmmaMiller329! Way to go!!!
Congrats @EmmaMiller329! Way to go!!!
Last day of our high jump camp as Coach Derrick is demonstrating a drill. HURDLERS: we still have room for our hurdle camp in July. Register here at fitnessplanning.com/track-school
TRACK CAMP REGISTRATION STILL OPEN! Our track camp is still a ways away so if you have a track athlete go here to register them - bishopwatterson.com/athletics/eagl… Your coach might be someone in this pic from our boys CCL championship team. 🏆
5 of the seniors in this picture currently train or have trained with us at one point in their athletic careers. Congrats to all of them! @JakeMcCann24 and @kud1cat being among them.
5 of the seniors in this picture currently train or have trained with us at one point in their athletic careers. Congrats to all of them! @JakeMcCann24 and @kud1cat being among them.
Not hard to implement and has a tremendous benefit to the mover. Two LBers working Infinity Drill in the weight room. Don’t neglect your neurology! #neuronuggets @MarkHoover71 @Matt_Van_Dyke @SirrVantes @JevonBowman @coachcodutti @SimpliFaster
Let's go Ella! Hope you have a great finish to your senior year. Adam likes Suits too.
Let's go Ella! Hope you have a great finish to your senior year. Adam likes Suits too.
Congrats @annaekessler!
fitnessplanning.com/xplode Basketball players who want to get ready for the season. Our resident performance coaches, Fitness Planning Consultants, are offering a 5 week program to help you achieve that. Click here - fitnessplanning.com/xplode to find out more details.
Ballhandling times are the following: Sundays - Noon to 1:30pm (Nothing September 3) Wednesdays - 6:00pm to 7:30pm Thursdays - 6:00pm to 7:30pm All walkins. Bring a friend. $10. You can also see the updated schedule here - ohiosportsplus.com/basketball-pro…
We are looking for a new jumps coach for the 2023-24 outdoor season. Responsibilities will be to develop both our high and long jumpers. DM me if you are interested. Please LIKE and RETWEET to share.
Yeah @sydney__workman! Joining with former FPC athletes @ernst_raegan!
Yeah @sydney__workman! Joining with former FPC athletes @ernst_raegan!
Our guy!
Congratulations to two of our athletes who participated in the Ohio Middle School Track Championship last Sunday. In the 400M, Morgan got third place and Emmi got sixth. Great finish to your track season girls! #fpcspeed
Another record broken for EK! Congrats!
Another record broken for EK! Congrats!
Our boys and girls teams competed at the Larkin & Crosten Classic hosted by @UAHSAthletics last night. The girls finished second overall with 100 points, while the boys placed fourth with 70 points. Fly, Eagles, Fly! 🦅
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