Simple App @FastingSimple

Your Personal Assistance and Insights with Simple Intermittent Fasting app simple.life Joined September 2019

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Simple Life App @simpleappofcl

5 years ago

Share your favorite tips and tricks on beating the bloating in the comments! #fasting #intermittentfasting #ibs #selflove #wellness #health #love #skincare #mindfulness

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Simple Life App @simpleappofcl

5 years ago

How will you be fasting this holiday season?

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Simple App @FastingSimple

5 years ago

You know you need to make healthier choices but you're not sure where to start, we have some suggestions that can help you start down the right path. Google some healthy recipes online, find something that sounds good, and you can mix it up and add your favorite ingredients.

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Simple App @FastingSimple

5 years ago

Share your OMAD stories, in the comments! Do you do OMAD every day? A couple of times a week? How doe it make you feels?

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Simple App @FastingSimple

5 years ago

Is there any better feeling that getting that little gold medal. Daily Activity - DONE ✅ Daily Water Intake - DONE ✅ Today's Fast - DONE ✅ Reach those target helps keep you motivated to do it again, keep logging you info, and you'll keep making progress.

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Simple App @FastingSimple

5 years ago

It is something worth thinking about, especially if you want to keep your fast clean.

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Simple App @FastingSimple

5 years ago

Protein can be in any area of your eating window, not just meat. #plantbased #intermittentfasting

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Simple App @FastingSimple

5 years ago

Too relateable...

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Simple App @FastingSimple

5 years ago

Save this, enjoy later. Nothing feels better than a refreshing smoothie. #eatwell #intermittentfasting

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Simple App @FastingSimple

5 years ago

The only thing that is stops you from becoming the person you're meant to be is the choices that you make.

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Simple App @FastingSimple

5 years ago

It'll keep you going through your fast, stay hydrated.

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Simple App @FastingSimple

5 years ago

Starting out can be daunting, so here are the basics. We want you to start and continue your fasting journey with confidence, ask us anything.

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Simple App @FastingSimple

5 years ago

Are you feeling the pangs of hunger, remember these 5 tips💌 and maybe you can make it one more hour. Add your top tips for dealing with hunger during your fast in the comments.

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Simple App @FastingSimple

5 years ago

We are getting philosophical today, achieve excellence by repetition.🧠 #intermittentfasting #fasting

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Simple App @FastingSimple

5 years ago

This one is worth saving. If there is something we missed ask us in the comments! #simplefasting

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Simple App @FastingSimple

5 years ago

What other reasons do you choose intermittent fasting? Comment below, you can even share some of your top fasting tips, for our beginners.

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Simple App @FastingSimple

5 years ago

Saving money, losing weight, being healthier. There is no downside to IF #simplefasting

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Simple App @FastingSimple

5 years ago

Body image is something that affect everyone, even more so with the social media showcasing the prettiest, most athletic people. Researcher have given us a way to better love our bodies. #bodyimage #research #simplefasting