FertilityMaxxing 🐣 @FertilityMaxx

Helping men and women optimize their health, metabolism, and fertility since 2023 | Orthomolecular advisor | 1:1 coaching (DM)🐣 fertilitymaxxing.gumroad.com The Netherlands Joined March 2023

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FertilityMaxxing 🐣 @FertilityMaxx

46 minutes ago

We built a world where women are praised for 60-hour workweeks and mocked for wanting kids. Where men are numbed by porn + seed oils. And then we act shocked that fertility collapses. This isn’t progress. It’s population control dressed as freedom.

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FertilityMaxxing 🐣 @FertilityMaxx

21 hours ago

Cold hands, low libido, brain fog? Check your thyroid asap. Fix thyroid → cycles return, sperm strong, energy back. Lika an on/off switch.

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FertilityMaxxing 🐣 @FertilityMaxx

a day ago

A liter of raw milk a day isn’t “just milk.” It’s a fertility protocol: > Balanced macros in one glass > Retinol + calcium to drive hormones > Protein that builds > A metabolic safety signal your ancestors lived on Fertility fuel. 🥛

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FertilityMaxxing 🐣 @FertilityMaxx

2 days ago

A liter of raw milk a day keeps the infertility away.

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FertilityMaxxing 🐣 @FertilityMaxx

2 days ago

Your cycle can be your superpower if you work with it, not against it. Track it. And live by it. 1. Menstruation: iron-rich, warming foods + rest 2. Follicular: protein & veggies, train hard, socialize 3. Ovulation: antioxidants, zinc, big projects 4. Luteal: carbs, magnesium,…

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FertilityMaxxing 🐣 @FertilityMaxx

3 days ago

Porn isn’t just fantasy. It’s rewiring your brain: > Turning down motivation > Desensitizing the reward system > And shrinking the real dopamine response. One brain scan study found that heavy porn users had less gray matter in key reward centers. Their prefrontal cortex was…

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FertilityMaxxing 🐣 @FertilityMaxx

4 days ago

Grain-fed beef just isn’t the same. > More omega-6 (inflammatory, hormone-wrecking). > Less vitamin A & E (fertility-protective antioxidants). Eat grass-fed: higher nutrients, lower toxins, stronger fertility signal.

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FertilityMaxxing 🐣 @FertilityMaxx

4 days ago

Our client, Lotte, started with stress, blood sugar swings, and doubt. Step by step, she learned simple tools. Small changes in diet, stress management, and daily habits. “I became more resilient. I could manage my stress better. My blood sugar stayed stable.” And the outcome?…

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FertilityMaxxing 🐣 @FertilityMaxx

4 days ago

Fat tissue acts like an ovary. Also in men. Aromatase converts testosterone to estrogen, wrecking sperm production. That's why sperm counts have collapsed >50% in 40 years. And why obese men have an 81% higher chance of ZERO sperm. Infertility is metabolic.

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FertilityMaxxing 🐣 @FertilityMaxx

5 days ago

At conception, there’s a spark of light. Literally. The ignition of life. “In Him was life, and that life was the light of all mankind. The light shines in the darkness, and the darkness has not overcome it.” (John 1:4-5) Life begins in light.

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FertilityMaxxing 🐣 @FertilityMaxx

5 days ago

Recharging. 🔋⚡️

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FertilityMaxxing 🐣 @FertilityMaxx

6 days ago

Cortisol isn’t just a “stress hormone.” It’s a steroid that directly damages your mitochondria → less energy, more fatigue. Excess cortisol also floods your body with free radicals by blocking antioxidant production. Stress ages you from the inside out. Slow down.

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FertilityMaxxing 🐣 @FertilityMaxx

a week ago

Well-functioning thyroid 🫱🏼‍🫲🏽 Fertility Low T3 = cold hands, PMS, PCOS, no ovulation. Low T3 = low libido, weak sperm, low T. Doctors check TSH, call you “normal.” Meanwhile, your reproductive system is off. Fix thyroid → fix fertility.

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FertilityMaxxing 🐣 @FertilityMaxx

a week ago

You think “health” = 10k steps, a protein bar, and oat milk lattes? Real health? > Ovulation on time > Sperm strong & abundant > Clear skin, deep sleep, high libido > Energy that glows Fertility is the real metric. Everything else is noise.