5th Element @FifthElementInc

The Ultimate in Obstacle Course Racing...Unleash Your Radical! 5thElementMovement.com Canada Joined August 2011

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5th Element @FifthElementInc

14 years ago

Due to unforeseen circumstances we've had to cancel our events for the 2012 season. Thanks for following & for your support! 5th

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5th Element @FifthElementInc

14 years ago

Congrats to @CrossFitCalgary & all other @CrossFitGames competitors at the #westernregionals! An awesome job done on some nasty workouts!

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5th Element @FifthElementInc

14 years ago

Only 2 days left in early bird reg. for #Canmore obstacle race, July 28! 5thelementmovement.com/registration/ Find obstacle info here: 5thelementmovement.com/unleashed/5th-…

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5th Element @FifthElementInc

14 years ago

“@KeithNorris: Good look at #Paleo vs #Vegan: goo.gl/dgqa9” Not a fan of vegan eatin' but common theme: clean, whole natural foods.

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5th Element @FifthElementInc

14 years ago

Good luck to all the @CrossFitGames competitors this weekend at the Canada West Regionals in #Vancouver. This is it! Do it @CrossFitCalgary!

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5th Element @FifthElementInc

14 years ago

Here's your preview on the 5th Element obstacle philosophy: 5th Element Obstacles, The Bumps in the Road p.ost.im/p/eg4r7Q

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5th Element @FifthElementInc

14 years ago

Crazy! What's wrong w/people? 3 years for food tampering at #Calgary supermarket calgaryherald.com/touch/story.ht… via @calgaryherald

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5th Element @FifthElementInc

14 years ago

Good morning folks! Early bird registration for our #Canmore race is almost over. Just 4 more days of cheap. Reg now: 5thelementmovement.com/registration/

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5th Element @FifthElementInc

14 years ago

Still want that early retirement? Then take advantage: Y'all have 1 more wk of early bird rates for 5th Element #Canmore. Deadline: April 28

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5th Element @FifthElementInc

14 years ago

Bringin' it back, an old quote from a friend: "I like my coffee like I like my women: dark! Like when someone says, whoa! That's dark!"

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5th Element @FifthElementInc

14 years ago

#Interesting : student walks by w/headphones around his neck, music loud enough to hear clearly 1 block away. This the new #ghettoblaster?

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5th Element @FifthElementInc

14 years ago

Smash Wednesday's #running couplet, followed by a #shoulder #stability superset: 5thelementmovement.com/unleashed/wedn… #unleashed

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5th Element @FifthElementInc

14 years ago

Eat your way to a beastly looking body for summer: keepin' eatin' simple for big results. p.ost.im/p/e4dwu8 #summerbody #healthyeating

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5th Element @FifthElementInc

14 years ago

Here's Tuesday's workout a little early: keeping it simple can still mean great results: #thrusters #lunges & #burpees 5thelementmovement.com/unleashed/cate…

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5th Element @FifthElementInc

14 years ago

12 days left & counting in the early bird reg for 5th Element #Canmore. Register now and save yer cash! 5thelementmovement.com/registration/

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5th Element @FifthElementInc

14 years ago

Here's a vid with @PaulChek - Sex Drive on a Vegan Diet. #androgens #cholesterol #detox youtube.com/watch?v=jKvyMF… via @YouTube

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5th Element @FifthElementInc

14 years ago

Easy Rider (1969), quite possibly the strangest movie ever. Crazy! #peterfonda #dennishopper #jacknicholson #easyrider youtube.com/watch?v=nIfUD7…

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5th Element @FifthElementInc

14 years ago

Getting ready for #summer? Here's a read from @CharlesPoliquin for anybody trying to lean out a little: charlespoliquin.com/ArticlesMultim…

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5th Element @FifthElementInc

14 years ago

Hah! No sense in deleting ALL the cookies. That would be tragic! Poor poor #cookiemonster

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5th Element @FifthElementInc

14 years ago

You've got a fortnight left in the early bird reg for 5th Element #Canmore. That's 14 more days for big fun/little $$! 5thelementmovement.com/registration/