FirstStepsED @FirstStepsED
The UK evidence based All Ages, backgrounds and genders Eating Disorders charity supporting individuals 5 years plus and parents/carers firststepsed.co.uk United Kingdom Joined October 2015-
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Following957
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As part of our Scroll Safe campaign, we’re asking... Can you tell the difference? The more aware we are of what we’re consuming, the easier it becomes to protect our wellbeing. #ScrollSafe #OnlineSafetyAct #SocialMediaAwareness #MentalHealth #EatingDisorders #Charity
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Weight-loss injections are everywhere right now... In adverts, social media, and even casual conversations. But behind the hype, there are real risks, especially for those with a history of eating disorders. Read more about this and see our view at firststepsed.co.uk/blog/our-view-…
They did it! 💙✈️ A huge well done to Alyssa and Issey for completing their skydive in support of First Steps ED. It’s not too late to show your support. Every donation goes directly towards helping people of all ages affected by eating disorders. Visit justgiving.com/page/alyssa-fe…
This post is part of our Scroll Safe campaign and is a reminder to stay mindful about where you get your information online. Misinformation is everywhere, and not everyone giving advice is qualified to do so.
Emily began experiencing #ARFID from a young age. Her journey through fear, frustration, and limited food choices led her and her mum, Marian, to First Steps ED. Emily’s story is one of courage, commitment, and hope. It is one we are proud to share > firststepsed.co.uk/blog/my-arfid-…
At just 2 years old, Logan began experiencing ARFID. Now aged 10, he is running in the Alton Towers Fun Run to raise money for First Steps ED. Please sponsor Logan’s run and read his story at justgiving.com/page/logansmit… #AltonTowersFunRun #Charity #Fundraising
Our new digital awareness campaign is designed to help young people and families navigate the online world more safely and mindfully. Find out what’s coming and how to get involved: firststepsed.co.uk/blog/first-ste… #ScrollSafe #MentalHealth #SocialMedia #OnlineSafety #EatingDisorders
At First Steps ED, we provide therapy, early intervention, support groups and resources to individuals and families affected by eating disorders, but we can’t do it without you. Please donate today at firststepsed.co.uk/get-involved/d…. Thank you! #Donate #EatingDisorders #MentalHealth
By completing our survey, you will be helping us identify platforms and content that may be triggering, improve the education and support available for users online, and strengthen our advocacy for safer, more supportive digital spaces. Take the survey > forms.office.com/Pages/Response…
Will shares some of the health risks of compulsive exercise, especially when it’s driven by guilt, anxiety, or the need to compensate. From heart complications to low bone density, overexercising can do more harm than good. Visit firststepsed.co.uk for support. #ScrollSafe
At First Steps ED, we specialise in compassionate and personalised eating disorder psychotherapy tailored to your unique experiences, whether you have a formal diagnosis or not. Find out more information at firststepsed.co.uk/private-practi… #MentalHealth #EatingDifficulty #EatingDisorder
Every donation helps someone take steps on their recovery journey. Your support could help fund a workshop, a therapy session, and a safe space where someone finally feels heard. Please donate today at firststepsed.co.uk/get-involved/d…. Thank you. #Donate #EatingDisorders #Charity
We want to better understand the types of content that may affect people living with or recovering from eating disorders, and we need your help to do it. It only takes a few minutes. Your answers will remain completely confidential. Complete the survey: forms.office.com/Pages/Response…
Knowing you should eat regularly is one thing. Making it happen is another. Will shares simple tips to plan ahead, keep your body in rhythm and make regular eating feel easier. Small steps can build consistency without pressure or perfection. firststepsed.co.uk
Children should be able to scroll safely, yet harmful content can appear without warning. Our Scroll Safe campaign launches next month to help families recognise damaging content, take control of feeds and protect mental health. #ScrollSafe #OnlineSafety
Instagram is testing a new feature that lets you clear what’s being suggested to you on Explore, Reels and Feed. To reset your suggestions: 1. Go to your profile and tap the three lines in the top corner 2. Select Content preferences 3. Choose Reset suggested content #Instagram
Someone who plays the Giant Cash Bonanza Lottery in support of First Steps ED won the top £1,000 prize! 🔗 Find out how you can win whilst supporting First Steps ED via the links below. Giant Cash Bonanza: giantcashbonanza.online/firststeps/ Derby Community Lottery: firststepsed.co.uk/blog/derby-com…
In this short video, we’re sharing six reasons why eating regularly can be one of the most powerful tools in recovery from eating difficulties or disorders. #ScrollSafe #EatingDisorders #Recovery #Charity #Eating #MentalHealth
🏁 “It was a necessary evil” - David Coulthard speaks out on bulimia 📖 Read the article at dailymail.co.uk/news/article-1… Support is available, whether you have an eating disorder diagnosis or not, at firststepsed.co.uk. #Bulimia #EatingDisorders #MentalHealth #Charity
This powerful article from Cycling Weekly shares an honest and deeply personal account of living with anorexia as a male athlete. 📖 Read the full article: cyclingweekly.com/fitness/eating… 🎧 Listen to Daniel’s story: firststepsed.co.uk/blog/from-sile… #EatingDisorders #MensMentalHealth #Charity
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