Fit-InMotion PT @FitInMotionPDX
Fit-InMotion Personal Training - Portland Personal Trainer - Health and Fitness fitinmotionpersonaltraining.com Portland, OR Joined April 2016-
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If you want to get into STRETCHING, you are in the right place. fitinmotionpersonaltrianing.com fitinmotionpersonaltraining.com/start-stretchi…
The benefits of yoga being added to your fitness routine can be huge. Building mobility in a whole other way can hel fitinmotionpersonaltraining.com/benefits-yoga-…
I provide in-depth one on one personal training sessions in NE Portland. I have experience working with a wide array thumbtack.com/-Portland-OR/s…
Check me out on yelp, or at fitinmotionpersonaltaining.com yelp.com/biz/fit-inmoti…
If you struggle staying motivated in in the gym, finding goals to work towards could bring a new level of life and m fitinmotionpersonaltraining.com/fitness-goals-…
Fit-InMotion Personal Training working with Evolve Performance Healthcare helping patients recover from a car accide fitinmotionpersonaltraining.com/evolve-perform…
Climbing Mount Adams was an amazing experience I'll never forget! I believe I have found another calling in life. Pi fitinmotionpersonaltraining.com/climbing-mount…
Figuring out the cause of your knee pain is vital in fixing the issue. Often looking away from the knee itself is ke fitinmotionpersonaltraining.com/knee-pain-blog…
A stair circuit guaranteed to build endurance, explosive leg strength and take you outside where you can hopefully g fitinmotionpersonaltraining.com/stair-circuit-…
Kombucha has many benefits. The greatest may be it's ability to aid in curing inflammation of the gut and restore he fitinmotionpersonaltraining.com/kombucha-blog-…
The idea for me behind all this health and fitness stuff is just to live a better life. Why not blog about some of t fitinmotionpersonaltraining.com/weekend-advent…
Both cycling and running are excellent forms of exercise. But both come with differences which could sway you toward fitinmotionpersonaltraining.com/cycling-runnin…
The key to being successful in a cardio routine is finding something you like doing! How long can you keep doing som fitinmotionpersonaltraining.com/success-cardio…
High doses of vitamin C is proven to reduce blood pressure and the secretion of cortisol into the bloodstream down, fitinmotionpersonaltraining.com/vitamin-c-stre…
A blog about gut health, inflammation and Leaky Gut. It's something that I've dealt with and gotten through. More pe fitinmotionpersonaltraining.com/gut-health-blo…
Here are 5 shoulder stretches and warm up exercises that are great for both warming your shoulders up before a worko fitinmotionpersonaltraining.com/shoulder-stret…
With age and added responsibility it can be harder to make time to get outside and be active. Getting a dog may be t fitinmotionpersonaltraining.com/need-dog-blog-…
Oblique and erector spinae exercises that will help you keep a strong and balanced core. A personal trainer in north fitinmotionpersonaltraining.com/oblique-erecto…
Here are three exercises I have been doing over the past year to help strengthen my lower back. I have seen so much fitinmotionpersonaltraining.com/lower-traps-ba…
Evan Zener's fitness blog. Focusing on injury prevention, new workout ideas, mobility drills and anything health and fitinmotionpersonaltraining.com/fitness-tricks…
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