Fit L1fe @FitL1fe
The fitness at authority in St. Cloud Florida. Personal training, specialized group training, boot camps, nutrition specialist! fitl1fe.com 143 E. 13th St. Saint Cloud Fl Joined May 2016-
Tweets275
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Followers62
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Following46
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Likes2K
Excited for my getaway to CoCo Key Hotel & Water Resort! Here's a special offer for your own trip to Orlando: flip.to/r/GY-uh2
Just some #therapy... @ Fit L1fe Personal Fitness instagram.com/p/Bbxb2wXF9mA/
💥Today’s boot camp💥 “History repeats itself” It was a good one! We used bruteforcesandbags for… instagram.com/p/BbpAZmDF9nh/
We killed the workout this morning. Count down style; Round 1 =10 reps, 2 = 9... down to 1… instagram.com/p/BbhnGtElhaD/
This is another kick ass ab exercise that you can throw into your routine. It’s tougher than it… instagram.com/p/BbOzo3Cl7Ax/
Don’t fall for the gimmicks or the “shortcuts” save your money. @ Fit L1fe Personal Fitness instagram.com/p/BbB023oF003/
This is awesome to throw into an ab workout. You can try sets of 10 to start or even get… instagram.com/p/Ba4diCzFSiO/
Step back with one leg while bending supporting leg. Plant forefoot far back on floor. Lower… instagram.com/p/BapWETNlmby/
One of many great posts from musclemonsters #NeverSettle… instagram.com/p/BabPIZ6FWvu/
Seated overhead tricep extension. Position one dumbbell over head with both hands holding one… instagram.com/p/BaWoOfAlui6/
Poliquin flyes are a great chest exercise especially when used as a super set. Try it and let… instagram.com/p/BaOk1bOFy93/
Just posted a photo @ Fit L1fe Personal Fitness instagram.com/p/BaEFryOFgnj/
Gettin’ it with some overhead squats! @ Fit L1fe Personal Fitness instagram.com/p/BaBdKcnFZya/
Just some deadlifts and squats! 💪 #trainwithsand #trainheroic #crossfit #highschool… instagram.com/p/BZ8aHdAlDc3/
Stick with it, consistency is the key and like I always say you have to love the process. @ Fit… instagram.com/p/BZV55tdFszi/
If you are willing to do the work every day, I am willing to teach you how to transform your… instagram.com/p/BZMLQ7NFMFb/
Pink heels fire truck pull. We finished 4th place. #FightAgainstCancer… instagram.com/p/BZLT8ZFFH2U/
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