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FitLayers™ @FitLayers

Layers Of Fitness To Fit Your Life/////////////////////////Follow Each Layer, Reveal Your Strength///////////////[email protected] Annapolis, MD Joined May 2015
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  • Following
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FitLayers Profile Picture

FitLayers™ @FitLayers

9 years ago

Can you be a runner and lift heavy weights? ----------------------------------- Running and… instagram.com/p/BKYesk5DPEt/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

Aim Higher -------------------------- #fitlayers #fitness #fitnessmotivation #fitnessaddict #fit… instagram.com/p/BDgE7RXTJ_O/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

FitPhrase #18 ---------------------------------- #fitlayers #fitness #fitnessmotivation… instagram.com/p/BBaUXUOTJ2i/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

If you set none you will have none. - #fitlayers #limits #fitness #fitnessaddict #fit #fitfam… instagram.com/p/_mbHIwzJ9q/

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FitLayers™ @FitLayers

10 years ago

You will change. Your journey does not. Adapt and grow. FitLayers.com #fitlayers… instagram.com/p/_fKv0pTJ5l/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

Enjoy the holiday season! If you slightly increase your activity this month you can enjoy the… instagram.com/p/_X7JYlTJ82/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

There is no perfect workout split. Each person requires different exercises depending on their… instagram.com/p/_S8DKOTJ1k/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

Start now! #fitlayers #newyear #2016 #start #change #fitness #fitnessaddict #fit #fitfam #fitspo… instagram.com/p/_NZqtGTJ5Y/

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FitLayers™ @FitLayers

10 years ago

STRONG...a word that cannot be used negatively #fitlayers #strong #fitness #fitnessaddict #fit… instagram.com/p/_INkHrzJxP/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

Put effort into little things. They will build upon each other and create something GREAT… instagram.com/p/_DC-Z_TJ2C/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

Body frame, muscle insertions, and muscle bellies are just a couple genetic factors that affect… instagram.com/p/_AczE_TJ1a/

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FitLayers™ @FitLayers

10 years ago

LIKE if you agree!⛄️ #fitlayers #december #christmas #snow #fitness #fitnessaddict #fit #fitfam… instagram.com/p/-41FzUzJwP/

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FitLayers™ @FitLayers

10 years ago

It WILL Be Worth It #fitlayers #fitness #fitnessaddict #fit #fitfam #fitspo #fitlife #nature… instagram.com/p/-2SV4ATJ8q/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

Here are some basic (BUT IMPORTANT) shoulder isolation exercises to target all three heads of the… instagram.com/p/-zrADRTJy0/

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FitLayers™ @FitLayers

10 years ago

The basics of nutrition are often forgotten when it's more exciting to talk about juice detoxes,… instagram.com/p/-xCFUSzJ7u/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

Important in your workouts and in life #fitlayers #quality #fitness #fitnessaddict #nature #hiking… instagram.com/p/-t3w-FzJyZ/

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FitLayers™ @FitLayers

10 years ago

Sometimes it doesn't matter where you're going, but how you approach an adventure #fitlayers… instagram.com/p/-rnmLQTJ5c/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

As a THANK YOU for 10k Instagram followers, FitLayers will be giving away TWO of our CUSTOMIZED… instagram.com/p/-mGBOBTJ1m/

FitLayers Profile Picture

FitLayers™ @FitLayers

10 years ago

As a THANK YOU for 10k on Instagram FitLayers will be giving away TWO of our CUSTOMIZED 8-WEEK ONLINE… instagram.com/p/-mFJiwTJ0V/

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FitLayers™ @FitLayers

10 years ago

Have A GREAT Thanksgiving Tomorrow! Remember that you can still make smart choices while enjoying… instagram.com/p/-hobOATJ9z/

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