ABS @FitTechBro
Trained Scrum Master & Fitness Professional :: Owner: @exertionlabsng | Founder: @ThePTStack about.me/absoladinni š³š¬ š¬š§ Joined December 2021-
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I take a strength circuit class at 8am on Mondays and Wednesdays at - @exertionlabsng Membership is N25,000 a month. Come through, you just might love it!
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Stiff legged Deadlift - Hamstring/Lower Back Focus Romanian Deadlift - Glute Focus
ABS retweeted
ABS retweeted
10.92 in the 100m heats š³ Sha'Carri Richardson is on a mission š«” #WorldAthleticsChamps
ABS retweeted
Yoga š§š¾āāļø Mondays at 7pm Thursday at 6am #Namaste
ABS retweeted
The Hack Squat Leg Press Machine perfectly allows you to train leg muscles. It has a convenient mechanism that allows you to change from one simulator to another. Is this something youād like to get? Hit us up now.
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ABS retweeted
The cheat code to life is routine. No matter how hard you try to fight it lack of routine is truly result for chaos.
Taking medication to lose weight is never the answer. The science for weight loss etc is very straightforward. The picture on the right was seen in a gym š¤¦š¾āāļø
ABS retweeted
I Had the pleasure of chatting to @DailyMirror newspaper about the #WalkingToJericho movement and all the positivity that itās doing. Read the article here x mirror.co.uk/news/health/i-ā¦
TRX inverted row - great back exercise but your biceps will thank you too
Prepping for a strength circuit class at @exertionlabsng
Lol you guys, she didnāt say she only did walking. She added it to her routine
Lol you guys, she didnāt say she only did walking. She added it to her routine
ABS retweeted
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