Skip Flanagan, Ed.D. @FlanaganPerform
Deaf Mental Performance Coach helping high performers MASTER the mental game & CLOSE the gap to peak performance. @RITtigers & @UW alum. ex-pro baseball player. Joined May 2022-
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Your mindset is like WiFi—reset it when it gets spotty.
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Practice your game face in the mirror. Bonus: scares away doubt.
Pressure makes diamonds, but also a lot of sweaty palms.
Mental reps count, especially when your body says nope.
Grit isn’t born, it’s built—usually right after you want to quit.
If your focus had an off switch, did you just bump it?
Self-talk hack: Be your own hype coach, not your worst critic.
Your brain called. It wants a mental warmup before you start grinding.
That’s why we train like lives depend on us
That’s why we train like lives depend on us
Elite culinary experience.
Fun little newsletter that I wrote this morning. TIME TO BE A DAWG. flanaganperformance.beehiiv.com/p/having-that-…
World class experience. Excited for a monster 2025!
World class experience. Excited for a monster 2025!
Shipping out. Another outstanding day 🙌🏻 yesterday with the crew. DEXA, RMR, and the VO2 (sprinkled in with some leg presses) Their attention to detail is nothing short of incredible.
Unbelievable day learning about performance nutrition, some strength & conditioning tests, and a nice dinner with the team!
Learned how to cook today! Shout out Lacey, (not to be mistaken with @lacesyourfriend ) @LindseyZurbrugg
Just rolled into the @LakeshoreFound campus
It’s been real, Knoxville. Until next time.
Hi! I'm attending Adapted Sport Leadership & Business Symposium (LABS) 2024. Let's start connecting with each other now. whova.com/whova-event-ap… #LABS2024
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