Now that it's been posted, I take great pride in notifying yall that I am transitioning to full-time private practice. I'm resigning end of year. Thank you to @GCISD_Athletics for a fantastic experience! All the best! If you want to stay in touch, go follow me at @kineticrelief!
Great opportunity supporting our middle schools.
- 187 day contract
- No weekend responsibilities
- Prefer someone with a strength background
- Opportunity to work extra events and camps for extra pay
- Professional contract (not teacher scale)
These overcoming isometrics with a med ball (aka neck bridges) are one of my favourite neck exercises, for contact sport athletes.
I like to have athletes do 2-3 rounds, holding each position for 5 - 15 seconds.
What are other coaches go to neck exercises?
🔥 7 GREAT ways to train your agility
Stop the endless cone & ladder drills… react to REAL athletes in open space
1. Lateral partner shadowing
2. Curvilinear sprint to moving partner
3. Curvilinear sprint to multi moving partner
4. Forward partner shadowing
5. Linear sprint to…
There he goes again… @JoeAratari making me feel like an idiot for never thinking of something this simple.
If you train athletes and don’t follow Joe, you’re missing out.
There he goes again… @JoeAratari making me feel like an idiot for never thinking of something this simple.
If you train athletes and don’t follow Joe, you’re missing out.
Stop falling for “balance,” training gimmicks
1. Work with the ground while handling outside forces
2. Do speed and jump training in multiple planes
3. Train unilaterally with eccentrics
4. Challenge decelerations with over-speed
INTEGRITY IS NOT SITUATIONAL
After a heated loss in '21-'22, soph. Jamal Shead cleaned up the mess his teammates caused. 2 years later he was Big 12 P.O.Y on nation's #1 team.
How you do anything is how you do everything.
#EverythingMatters
~via @AustinRader24@Thejshead
231 Followers 626 Following| 🇺🇸 | #LGM 🏒 ✨ Hi, I’m a girl who moved to Seattle chasing both dreams & drizzle 🌧️ 📍Immigrant | 📚 Life learner | ☕ Café explorer | 💻 Tech-adjacent
270 Followers 499 FollowingMarried to my jr high sweetheart, mom of 3, & Jesus Girl! ❤️ fam time, 📣 for my peeps, caffeine, using my creativity, 📷, & 🏃🏻♀️. Former teacher/coach.
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1K Followers 2K FollowingWe track on-site weather conditions for you, sending instant alerts to your team when things change, so you can relax and take care of everything else.
1K Followers 2K FollowingAssistant Principal at Coppell High School. 2016 Glenn Brand Hall of fame inductee. 2018 THSWCA coach of the year. 2024 THSWCA Hall of Honor Inductee.
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1K Followers 2K FollowingWe track on-site weather conditions for you, sending instant alerts to your team when things change, so you can relax and take care of everything else.
19 Followers 102 FollowingNon-invasive pain relief company caring for acute & chronic soft tissue injuries, as well as peripheral neuropathies. Active Release Techniques Elite Provider.
270 Followers 499 FollowingMarried to my jr high sweetheart, mom of 3, & Jesus Girl! ❤️ fam time, 📣 for my peeps, caffeine, using my creativity, 📷, & 🏃🏻♀️. Former teacher/coach.
9K Followers 1K FollowingHusband to Janet, Dad to Brittney, Kaila and Cameron, Father-in-Law to Kevin, Laine, and Heather, Popi to Ash, Rori, Reese, Perry, Kyler, and Griffin. GHS HFC.
1K Followers 2K FollowingAssistant Principal at Coppell High School. 2016 Glenn Brand Hall of fame inductee. 2018 THSWCA coach of the year. 2024 THSWCA Hall of Honor Inductee.
3K Followers 2K FollowingSuperintendent, Grapevine-Colleyville ISD: Honor. Equip. Achieve. #WeareGCISD Texas A&M University ‘00, ‘14, Sam Houston State University ‘08
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