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Gold's Gym Appleton @GGAppleton

We have three Gold's Gym locations in North East Wisconsin. We are all about fitness, strength, weight loss, conditioning, living healthy, and having fun! on.fb.me/90Oxjv North East Wisconsin Joined November 2010
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Gold's Gym Appleton @GGAppleton

14 years ago

@marvelous_morgz did you get to relax this weekend like you planned on doing?

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Your Monday Motivation: "The ones who want to achieve and win championships motivate themselves." -Mike Ditka fb.me/W05padTZ

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

TGIF! Are you working out or relaxing this weekend?

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Your Wednesday Nutrition Tip: One easy way to cut calories and excess sugars is to quit drinking soda! One... fb.me/L7n04738

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Here's a Fitness Tip for you to start out the week: Getting eight hours of sleep each night is a must because... fb.me/1yYB1KVjq

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Gold's Gym Appleton @GGAppleton

14 years ago

What have you accomplished this weekend?

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Happy Friday! Give us your input: how do you keep your gym workout from becoming boring?

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Need to shake up your ab routine? Try these simple but effective ab exercises that focus on stability. fb.me/1r0G2MJl1

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

We know that it can be crazy around the New Year. Here's a tip sheet for both new members and veterans for how to... fb.me/1F2ptVgFk

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

"The harder the conflict, the more glorious the triumph." -Thomas Paine

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

What's the single best thing you can do for your health? Even if you already know the answer, this is still a... fb.me/17OcBnkUG

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Who's doing the 12-Week Challenge? We'll be posting tips and advice to help get you into your best shape, whether... fb.me/1BzUMjyKF

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Fill in the blank: "My fitness routine starts with _________."

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

New Year's Day we're open 7 AM to 6 PM. Happy New Year!

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Who's making a resolution for 2012? Tell us what you resolve to do in the New Year!

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Gold's Gym Appleton @GGAppleton

14 years ago

Happy Friday! The year is almost over. How did you do with your 2011 goals?

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Gold's Gym Appleton @GGAppleton

14 years ago

How was your breakfast today? If you didn't have a good breakfast, check out this article for 12 fast and easy... fb.me/RQxkUGwA

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Fill in the blank: "My favorite class at the gym is _______"

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

"Exercise should be regarded as tribute to the heart." -Gene Tunney

GGAppleton Profile Picture

Gold's Gym Appleton @GGAppleton

14 years ago

Have a happy, healthy holiday from all of us at Gold's Gym!

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