Get Active Coaching CIC @GetActiveCoach1
Working with our local community to help everyone live a healthier, happier, ACTIVE lifestyle through sport and exercise 🙂 getactivecoaching.com Paisley, Scotland Joined October 2019-
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We are looking to purchase selection boxes as part of our Christmas Give Back programme. Could anyone advise where we would be able to get a hold of around 50 boxes? Everywhere seems to have a max limit to purchase...
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Get Active Coaching CIC retweeted
Provosts Pyjama Appeal For the second year, I am appealing for warm pyjamas, socks etc, for children living in Renfrewshire. Last years appeal was such a huge success and I’m sure this one will be too.
'Fitness' is a lifestyle. If you really want to become fit, you need to prioritise movement, nutrition and sleep! #yourlocalhealthandfitnesscoach
Get Active Coaching CIC retweeted
Well worth the effort. My son attended a recent session and saw many benefits from it. @ACommunities @GetActiveCoach1 @RenfrewshireAf1 @LinwoodHigh @Inspiring_Comms @SandraEngage
Well worth the effort. My son attended a recent session and saw many benefits from it. @ACommunities @GetActiveCoach1 @RenfrewshireAf1 @LinwoodHigh @Inspiring_Comms @SandraEngage
Daily habits that will change your life! 🎯Drink more water 🎯Move more often 🎯Prioritise meals over snacks 🎯Sleep more #yourlocalhealthandfitnesscoach
Let your kids watch you exercise! You have no idea how much of a positive impact that can have when it comes to how they view exercise 🌟
How do you get results? 1. Set a goal 🎯 2. Build daily habits around your goal 3. Put in the work and be CONSISTENT 💯💯💯
5 Minute Daily Stretch/Mobility Routine: getactivecoaching.com/5-minute-daily… Working from home is great until you realise your desk bound for 8 hours a day.. Try this and let us know how it goes! #yourlocalhealthandfitnesscoach
We are delighted to share that we have received #NationalLottery funding from @TNLComFundScot for our project to help children in Renfrewshire get access to FREE sport! Thank you to National Lottery players for helping #MakeAmazingHappen.
Exercise is great for your mental health! Not just great for reducing stress and anxiety. But it can also improve your cognition, improve your memory, give you more energy and increase your focus 😃 If you find yourself feeling tired or sluggish, try going for a walk!
Get Active Coaching CIC retweeted
We back and ready to take on winter ✌🏾💪🏾👌🏾😁
Only 7 spaces left for our 60-Day Glow Up Challenge to help busy mums get fit, strong and confident with time efficient workouts! 😃 Want to find out more information? Email [email protected] #YourLocalHealthAndFitnessCoach
Get Active Coaching CIC retweeted
Voting is open to young people, aged 12-25, to decide which projects receive ‘Celebrating Renfrewshire’ funding. To vote just click the link, enter your postcode, and vote for ‘Linstone Housing Association’ as your 1st choice! ow.ly/Roqm50Lanog
Calling all Renfrewshire Out of School Cares and Nurseries 🥳 We have big plans to make sport completely FREE for young people in our community! A big part of this is offering huge discounts to partnership organisations for our sport packages! For info: [email protected]
Oor John attending the Aspiring Leader course from @JustEnterprise Developing his knowledge of leading so that he can empower young people in our community through sport! #leadership #empoweringyoungpeople
Move More! Our exciting NEW 4 week exercise programme to help you lose weight and feel great with just 10 minute workouts each day! getactivecoaching.com/move-more #fitness #health #breakingbarrierstoexercise
New kids sport club coming to Inchinnan next week! Trying to bring sport and exercise into communities that typically have to travel quite a bit to find clubs like this! ⚽ Any help promoting would be greatly appreciated! @InchinnanT
Get Active Coaching CIC retweeted
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