GoTri Coaching @GoTriCoaching
A Triathlete, A runnner, A swimmer, A Triathlon Coach and Mentor,A cyclist and cycling coach, A believer, An endurance enthusiast, A Pioneer of chasing dreams gotri.ie Ireland Joined August 2011-
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GoTri Coaching retweeted
A poem I composed in memory of Dolores O'Riordan #FallenDreamer
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GoTri Coaching retweeted
This quote is dead right. For elite riders it's an essential skill. What you've got in your legs isn't nearly consistent enough to just ride 'on the numbers' if you want to get the most out of yourself. (Never mind the inconsistency of power meters.)
This quote is dead right. For elite riders it's an essential skill. What you've got in your legs isn't nearly consistent enough to just ride 'on the numbers' if you want to get the most out of yourself. (Never mind the inconsistency of power meters.)
GoTri Coaching retweeted
Fat burning: how does it work? bit.ly/3gT9FUn
GoTri Coaching retweeted
Special shoutout... we really enjoyed the commentary over the past 3 weeks @robhatchtv & @BriSmithy. Top notch! Thank you for the mentions and including us in the conversation about alumni. It did NOT go unnoticed or unappreciated. #Giro
Sums up the season pritty well !
GoTri Coaching retweeted
Closest ever finishes in Grand Tours Giro: 1948 - 11 seconds Vuelta: 1984 - 6 seconds Tour: 1989 - 8 seconds 2020 Giro...? (Corrected previous tweet)
Styling 👌🏿
GoTri Coaching retweeted
One of the pics of the day...thank you @JooAlmeida98 and @vincenzonibali 🙌 @giroditalia
GoTri Coaching retweeted
Axel Merckx is the driving force behind the Hagens Berman Axeon development team, and he has watched in awe as graduates from his program have lit up the Giro. But the team is struggling to finding sponsors. #giro #giro2020 #giroditalia @giroditalia ow.ly/mH1650BYE3c
GoTri Coaching retweeted
#Thinkit #Askit If sports teaches you anything it’s that results count. And unfortunately visibility of women in Irish sport media is still is as low as 2%-3%. So my question now is how can we improve on that? Here’s some thoughts. Please share yours too. #20x20 #WomeninSportIre
That’s an interesting one for @irishtourism @ClareCoCo
That’s an interesting one for @irishtourism @ClareCoCo
Sign it #please
GoTri Coaching retweeted
Government currently debating whether gyms are essential service. We know that gyms improve people's physical and mental health hugely. But they're debating it. Interestingly off licences (liquor stores) never closed. Were immediately declared essential with zero argument 🤷🏻♂️
GoTri Coaching retweeted
Only have one set of @iamspecialized @SpecializedZA shoes left. Help me out here Cycling Community...A Thousand retweets so they can send me a spare for @lavuelta 🚴♂️🙋♂️🤷♂️
GoTri Coaching retweeted
Kids need to be active every day. All activity, no matter how short, counts - whether it's organised sports or being active at home. #LoveSport Hear from @IABABOXING star @Kelly64kg as she talks about her love for her sport #LoveSport #WomeinSportIRE
Learn from the best, I’d like to see @MarkCavendish back on the track this winter, get a few little victories, confidence and using that amazing sprint. #dontgiveup #staystrong
Learn from the best, I’d like to see @MarkCavendish back on the track this winter, get a few little victories, confidence and using that amazing sprint. #dontgiveup #staystrong
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