HotMamaFit Westshore @HMHF_Westshore
Hellooo HOT MAMA! Join us for Fitness tips and fun in Westshore | Toddler friendly fitness l Franchise Opportunities Available l #HotMama #HotMamafit hotmamafit.com Langford, British Columbia Joined November 2015-
Tweets2K
-
Followers276
-
Following868
-
Likes708
🎅🏻 It’s Baaaaaaak!! Our Christmas Calorie Crusher Bootcamp starts this week!! . Get your heart revving and your metabolism boosted with this crazy fun, super sweaty class! Join us for… instagram.com/p/BqFwP2qBAf9/…
Hey hey Mamas!!! Registration for our Christmas Crusher Bootcamp is now open! $29.97 for 4 weeks of classes!! . Get your heart revving and your metabolism boosted with this 45-minute,… instagram.com/p/Bp5e5MshULh/…
A new week, and almost the end of another month! WOW! Time to set some new goals heading into November, and get signed up for some fun with us at Hot Mama! . 💥Wednesday: 9:30-10:15am~ Fall… instagram.com/p/BpQiSZ6jku-/…
4 weeks of Classes for only $29.97!! . Need accountability, need to commit to something to keep you motivated! The Fall SWEAT-er workout is the class to register for then! . Take time… instagram.com/p/BoXAT3ujYXs/…
This week at Hot Mama fit.... . ▪️Tuesday- Bootylicious Run group workout DROP In space Available 6:30-7:30pm . ▪️Wednesday- Box N’ Burn 9:30-10:15am . ▪️Thursday- Strength & Sass… instagram.com/p/Bn1gV9LDHBN/…
Today we remember 💜 . . . . #remembering911 #neverforget #september11 instagram.com/p/Bnls_lijyyt/…
We start today!!! 🙌 Let’s do this 💪 . #hotmamastrong #backonthebandwagon #feelingexcited #BOTBW #10days #reset #backtoroutine @ Langford, British Columbia instagram.com/p/BnTZVELj9TX/…
🍂Our September Schedule is ready to Go! 🍂 . 🍎Registration for Body Smarts is now open and filling up! We have 2 class options for you - Mondays at 2:30pm or Thursday evenings at 6pm.… instagram.com/p/BnStcQejdyV/…
Happy September Mamas! . CLASS PASS SALE All WEEK LONG!! . Use the code BACKONTRACK at the link below save 15% on ALL Class… instagram.com/p/BnMO8-Kj9Oi/…
Need a complete fitness “reset”? Need something to get you back on track and into a routine for September?You can Jump Back on The Bandwagon!!! . 10 day Health & Fitness Reset like only… instagram.com/p/BnBsBENjUve/…
⚡⏱️Only a few more hours left to get in on our 15% OFF Body Smarts Flash Sale!! ⚡⚡ . Lets chat Body Smarts shall we.... . 🌸 What: A 12 week nutrition & fitness program, created by a… instagram.com/p/Bmr8VxaDpEU/…
🍏BODY SMARTS FLASH SALE⚡ . This weekend ONLY our unbelievable Nutrition & Fitness program is 15% off !!! 🙊🙌🏼 . This 12-week kick-ass program is designed to bring the best out in EVERYONE… instagram.com/p/BmlWfszDpAt/…
Lets Chat BODY SMARTS! 🥝🍊🍎 . Our 12 week nutrition and fitness program is SUPER popular and has really changed lives for many of the mamas who have completed it! The program aims to give… instagram.com/p/BmfH8x1jc1B/…
Our Summer 6 pack deal is only available for another week! . Get 6 classes for only $69.97 . Head over to your mindbody account and scoop one up before August 15th! . . . #summer… instagram.com/p/BmLzQWej4HQ/…
Bootylicious Run Group starts tonight !!!! 🙌 I’m SOOOO Excited!! 🙌 . 👉👉Only 2 spots left!!!👈👈 . Come join in the fun!! You don’t have to have any running experience to do this program we… instagram.com/p/BloHKR_jJYB/…
It’s a PROMO DAY! 😎 . Today is July 24 and it’s is International Self Care Day 💕 🍹 . Spoil yourself ! For today only, SAVE 20% off a 4 class pass! Use the promo code SELFCARE at the… instagram.com/p/Bln-mwKjQr3/…
Our 12 week Bootylicious Run Group starts in 1 WEEK!!!! 🙌 I’m SOOOO Excited!! 🙌 . 👉👉Only 5 spots left!!!👈👈 . Come join in the fun!! You don’t have to have any running experience to do… instagram.com/p/BlWR1UBjJPg/…
ALRIGHT, HOT MAMAS! . It is TIME to #RockYourRoutine! Join us for our 6-week Fitness Accountability Challenge! . Registration is NOW OPEN and the first 100 people signed up will receive… instagram.com/p/BlVm1XtjZMB/…
Hey Mamas are you up for another amazing week with us at Hot Mama Westshore? 😎☀️ . Some exciting classes on the schedule this week and a couple challenges to follow along with us at home… instagram.com/p/BlDj8HpjEYz/…
Summer is Officially here! What are your plans this week?? ☀️ . Pack up the kids and get to a class (or 2 or 3..or ALL classes....Unlimited passes are 25% off in July and August!!)… instagram.com/p/Bkxt0IDD55d/…
McSmote @MSmote56800
4 Followers 113 Following
Kamala Counihan @CounihanKa50697
85 Followers 5K Following
Alanna Menzella @ala_menzel
30 Followers 5K Following
Elisa Crowthers @ECrowthers53075
81 Followers 5K Following
Sophia-rose Benanti @sophia_ben34085
81 Followers 5K Following
Wan Wengerd @WanWengerd87475
47 Followers 5K Following
Maryanna Wetterer @maryan_wetter
82 Followers 5K Following
John Cena @JohnCena
14.3M Followers 781K Following A forum of thoughts and perspectives designed to ignite conversations and actions leading to growth, and occasional self promotion. #NeverGiveUp #RiseAboveHate
Jacqueline Best @JacquelineBest
333 Followers 983 Following North America's 40 under 40. Executive music producer.
Used Car Centre @usedcarcentre
755 Followers 4K Following 📍Victoria, BC. 🚗 Quality Used Cars 🕐 Open 7 days a week. 📞 250-590-8221
Victoria Carpet Care @VicCarpetCare
3K Followers 3K Following VICTORIA CARPET CARE: Full Service Carpet,Upholstery,Rug Cleaning in Victoria BC Call 250.474.7777 #CarpetCleaning #yyj
Platinum Key Properti.. @ZoiRealtor
172 Followers 935 Following Victoria BC's Fav Realtor Family w Strategy=Complimentary Home Staging Consult+Drone Video+Prof Photos+Floor Plans=Marketing & Negotiate w Power & Success
Westshore Town Centre @WestshoreTC
260 Followers 827 Following Westshore Town Centre is in Langford, BC, Canada, on the western side of Greater Victoria, and is the perfect match for busy families. We've got your covered.
Parksville Lions @parksvillelions
416 Followers 585 Following Parksville Lions Club is a member of the International Association of Lions Clubs. Providing community service to the Oceanside area.
Amazing Training USA @amazing_usa
17 Followers 45 Following Amazing Training USA is a powerful fitness training combined with self defense!! We also have relaxing exercises for woman who are pregnant! EVERYONE IS WELCOME
Krista MacNeil @ohsgal
15 Followers 139 Following
GoneStrong Athletics @gsastrong
25 Followers 161 Following A training facility in Leduc that provides safe, efficient, and effective training for the whole family.
Royal Victoria Marath.. @VictoriaMarathn
4K Followers 2K Following Registration now open! Marathon, Half Marathon & 8K in beautiful Victoria, BC on October 7-8, 2023
Tracy Taylor @Tracy689Taylor
348 Followers 1K Following
KidsRun Victoria @kidsrunvictoria
102 Followers 94 Following KidsRun Victoria supports Vancouver Islands’ Pediatric oncology kids! The event includes a 1 & 5 km run/walk, family activities, and more.
Aziz Betouche @BetoucheA
264 Followers 4K Following
Westside Instaprint @WInstaprint
787 Followers 1K Following Est'd in 1988 to serve the communities of the Westshore and beyond for all their printing needs. Business cards, banners, building plans and so much more!
The Loving Tea ~ Try .. @theloving_tea
1K Followers 5K Following Steeped in love, one cup at a time. 🍵 Passionate about crafting the perfect tea blends that warm your heart and soothe your soul. #LovingTea
hmhf_NEcalgaryMarl @hmhf_NEcalgaryM
13 Followers 38 Following Hellooo HOT MAMA! Join us for Fitness tips and fun in Calgary NE - Marlborough | Toddler friendly fitness l Franchise Opportunities Available l #HotMama
Sharla Kathleen Milam @SharlaMilam
153 Followers 1K Following
Lindsey @PetzLindsey
2 Followers 49 Following
Prashanta Sarkar @Prashan14875124
681 Followers 4K Following
Paul Boudreault @Nourish_Net
58 Followers 282 Following Vancouver Island BC🌊 Social Media Marketing👑 Website Design🌐 Brand Management🤓 Supporting Local Business 🌱
Janice Milligan @JaniceMilligan3
6 Followers 126 Following
Baltic Secret @balticsecret1
238 Followers 905 Following Find best quality Amber Teething Bracelets at Baltic Secret. From attractive Bracelet, jewelry such as earrings and necklaces to amber pet collars.
Jill Amery @urbanmommies
18K Followers 10K Following Parenting + Lifestyle #Influencer and #familytravel afficionado :: IG: https://t.co/wEhq2FEwWb She/Her
Maxxmortgages @maxxmortgagesbc
35 Followers 168 Following
Custom Kix Designs @charmer1881
245K Followers 268K Following London Fashion Week Designer 2023 creating Custom Art on footwear, accessories & clothing ✨️ email: [email protected]
Kevin Nault @KevinNault1
0 Followers 65 Following
The.UltraHappy.Vix @the_mrs_hodge
136 Followers 560 Following Pretty much only active for Barkley Marathon updates. #ultrarunnersknow
The Good Men Project @GoodMenProject
167K Followers 131K Following We're having a conversation about what it means to be a good man. Join us! https://t.co/Dd6zq6Zwbt [email protected]
Femsport Athletics @FemSport
869 Followers 989 Following Women's Strength & Fitness Challenge BECOME YOUR OWN CHAMPION Obstacle Course | Inverted Rows | Kettlebell Lift | Tire Drag | Box Jumps | Tire Flip
Anna Edye @annaseoexpert
129 Followers 905 Following Myself is Anna I have provided Guest Post Service and Technical SEO to clients and projects of all sizes.
Carla Ellis @CarlaEfitforest
3 Followers 33 Following
HealthyMomsVancouver @HealthyMomsYVR
2K Followers 3K Following Connecting Healthy Moms with natural products and services in Vancouver and surrounding areas!
Bob Downie @Ret_ChiefDownie
1K Followers 1K Following Retired as Chief Constable of the Saanich Police - Committed to serving the community and exploring what comes next.
Blake Plumley @BlakePlumley
15K Followers 2K Following We are all Global Citizens. Tomorrow is no certainty, so make your mark today. Full ULI Member - ARDA RRP - USGBC - Mensa
CHFashionAccessories @chfashionaccess
17 Followers 68 Following We are an online store where our mission is to sell popular items at incredibly affordable prices to every discerning person.
Sandra Boynton @SandyBoynton
60K Followers 37 Following "Trying to Think of a Motto Since 1973." Cartoonist, children’s author, songwriter, counterproductive kazooist.
Wolf Meal Prep @wolfmealprep
125 Followers 275 Following We are Victoria's top meal prep delivery service. Providing freshly prepared meals to your door weekly. Healthy eating made easy! https://t.co/4KLI9GpShL
HealthyMomsVancouver @HealthyMomsYVR
2K Followers 3K Following Connecting Healthy Moms with natural products and services in Vancouver and surrounding areas!
Christopher Kelsall @Chris_Kelsall
702 Followers 549 Following Pres. & GM Vancouver Island Race Series, High Performance Director at Royal Victoria Marathon. journalist, at https://t.co/PZXiYdbRjA
aiPodcasts @aiPodcasts
382 Followers 465 Following Podcasting at Victoria Sports News and Athletics Illustrated. Opinions are everyone's. Just started in summer 2018.
Alan Foy @thatkombuchaguy
9 Followers 39 Following
Fuel SVN (Victoria) @FuelVictoria
210 Followers 156 Following Victoria's newest supplement store. Come visit ~3388 Douglas St. (Saanich @ Douglas).
Jennifer Kersten @jennkerstenfit
115 Followers 136 Following Since ‘01 I have helped 100’s of women transform their bodies on and off the stage⚡️
Steve Glover @SteveGl52255785
2 Followers 6 Following
Island Race Series @vanislandseries
292 Followers 228 Following 44-year-long running road race series on Vancouver Island for all abilities from beginner to Olympian
PerseveranceTrailRun @RunPerseverance
30 Followers 37 Following A 3k cross-country and 10k mountain run race with pristine single track, winding cross-country trails and twisting forest paths.
YOUR Magazine YYJ @yourMagazineYYJ
134 Followers 194 Following
City Centre Park @CityCentrePark
567 Followers 909 Following Splash Park, Mini Golf, Playzone, Eagle Ridge Dry Floor Arena, Westhills Ice Arena, Artificial Turf Fields, Stadium, Full Gym and more. Live the Lifestyle.
elfontheshelf @elfontheshelf
677K Followers 139 Following The official Twitter page of The Elf on the Shelf. Year round North Pole fun from Santa’s Scout Elves! #ElfontheShelf
ClausNet @ClausNet
3K Followers 24 Following http://t.co/kBgBmZCK is the largest resource and social networking site for for Santa Claus, Mrs. Claus, Elves, Reindeer Handlers, and Santa helpers!
Santa Claus Land @SantaClausLand
2K Followers 31 Following Santa Claus Land, the world's first theme park, opened August 3, 1946, now part of Holiday World.
HotMamaFitFortStJohn @HMHF_FortStJohn
22 Followers 35 Following Hellooo HOT MAMA! Join us for Fitness tips and fun in Fort St. John, BC | Toddler friendly fitness l Franchise Opportunities Available l #HotMama #HotMamafit
Department of Defense.. @DeptofDefense
6.5M Followers 689 Following Official U.S. Department of Defense Twitter account. Follow @SecDef for more from Secretary Lloyd J. Austin III. https://t.co/paI4g75Ek8…
Homeland Security @DHSgov
2.3M Followers 448 Following With honor and integrity, we will safeguard the American people, our homeland, and our values. #WeAreDHS, led by @SecMayorkas and @DHS_DepSec.
FBI @FBI
3.6M Followers 2K Following Official FBI Twitter. Submit tips at https://t.co/tGqFRcJykB. Public info may be used for authorized purposes: https://t.co/x6bfDUEYeJ.
Spinnakers Brewpub @Spinnakers
9K Followers 6K Following Let no body thirst for the taste of a real ale. Follow us on Instagram @spinnakersbrewpub for contests & updates- Like us on Facebook - Rate us on Untappd
Shades of White @ShadesofWhite1
428 Followers 386 Following Shades of White Bridal is locally owned and operated and Vancouver Island’s Largest and Longest running Bridal Gown Shop!
Sante Spa Victoria @SanteVictoria
351 Followers 273 Following Located minutes from downtown Victoria, award-winning Sante Spa draws from the elements of nature to inspire, nurture, & empower your well-being. #YYJ #GreenSpa
Whole Foods Market @WholeFoods
4.0M Followers 457K Following We’re the place to discover new flavors, new favorites and new ideas, whatever those might be. Tag your food obsession of the moment with #WholeFoodsMarket.
THE GRINCH @ltsthagrinch
45K Followers 51 Following PARODY ACCOUNT NOT ASSOCIATED WITH DR.SEUSS OR THE ACTUAL MOVIE
Hero Work @HeroWork
2K Followers 3K Following HeroWork organizes modern-day versions of old-fashioned barn raisings for worthy charities. The events are called Radical Community Renovations.
Westshore Rebels @WestshoreRebels
2K Followers 703 Following The OFFICIAL Twitter site of Victoria's Westshore Rebels.
Edmonton West @HMHF_EdmontonW
28 Followers 42 Following Hellooo HOT MAMA! Join us for Fitness tips and fun in Edmonton West | Toddler friendly fitness l Franchise Opportunities Available l #HotMama #HotMamafit
HotMamaFit SECalgary @HMHF_SECalgary
39 Followers 61 Following Hellooo HOT MAMA! Join us for Fitness tips and fun in SE Calgary | Toddler friendly fitness l Franchise Opportunities Available l #HotMama #HotMamafit
Your West Coast @YourWestCoast
2K Followers 1K Following Business Directory, Community News, Event Calendar, Real Estate. Discovery Islands, Gulf Islands, Sunshine Coast, Vancouver Island. West Coast Ambassador.
VancouverIsland.com @VanIsleVacation
13K Followers 11K Following Adventure Travel: Vancouver Island, British Columbia. Follow us for tweets on Discounts, Special Rates, Last-minute Deals, Getaways & #VanIsleVacation Packages.
WhistlerHalfMarathon @whistlerhalf
1K Followers 512 Following Canada's hottest running event is right here in the Coast Mountains of BC. Are you running Whistler?
Jamie Davis @jamiedavismotor
7K Followers 213 Following Jamie Davis Motor Truck is the industry leader in heavy recovery and rescue, safely handling the toughest jobs to the satisfaction of our clients.
25 Days of Christmas @25Days
371K Followers 245 Following The official Twitter handle for @FreeformTV's #25DaysofChristmas
Virtual Pace Series @We_Run_5K
83 Followers 6 Following Virtual Races at your Pace. Walk/Run/Jog/Bike or treadmill. Awesome medals included with each event
Realtii Victoria @RealtiiVictoria
84 Followers 117 Following We are a dynamic & highly motivated group of Realtors practicing in one of the Worlds favorite places.... Victoria, BC Canada..
CNN @CNN
62.3M Followers 1K Following It’s our job to #GoThere & tell the most difficult stories. For breaking news, follow @CNNBRK and download our app https://t.co/ceNBoNi8y6
The White House 45 Ar.. @WhiteHouse45
24.2M Followers 12 Following This is an archive of a Trump Administration account, maintained by the National Archives and Records Administration.
White House Archived @ObamaWhiteHouse
11.7M Followers 225 Following This is an archive of an Obama Administration account maintained by the National Archives and Records Administration (NARA).
ParisHilton @ParisHilton
16.5M Followers 18K Following My new song "Fame Won't Love You" with Sia is out now ⭐️🎶
Melania Trump 45 Arch.. @FLOTUS45
15.2M Followers 8 Following This is an archive of a Trump Administration account, maintained by the National Archives and Records Administration.
First Lady- Archived @FLOTUS44
5.8M Followers 27 Following Office of First Lady Michelle Obama. This is an archive of an Obama Administration account maintained by the National Archives and Records Administration (NARA)
Bill Clinton @BillClinton
13.1M Followers 39 Following Father, grandfather, 42nd President of the United States, Founder, Clinton Foundation. Follow @ClintonFdn for more on our work around the world.
Bulletproof @bpnutrition
92K Followers 42K Following Fuel your journey with Bulletproof. Our approach to nutrition helps transform the way you feel.
Happy #FF to some my main mamas! @HotMamaFit @HMHF_StAlbert @HMHF_Westshore @HMHF_DraytonVal @HMHF_YWG_Trscna @HMHF_CalgaryNW @HMHF_SRedDeer @HMHF_FortStJohn
Our Hot Mama Franchises Across Canada raised over $2500 for the First Responders Of Humboldt Broncos tragedy. 💚💛 #HumboltStrong #HotMamaStrong #community #support #TEMA
Yes, come show your support! x.com/hmhf_westshore…
Time to bring the Thunder Mamas! Please support Hot Mama's Thunderclap campaign in support of our Postpartum Initiative! First, click the link and add your support to our campaign! Then share this link and encourage everyone to do the same! bit.ly/2HLI3Eh #postpartum
Spring Sweat Sesh 30 minutes of kick butt cardio for 8 weeks $97+GST buff.ly/2GDhoFO #hotmamafit #Cardio #newmom #RedDeer #yqf #familyfitness
FREE classes!!! Say what? That’s right. Celebrate Hot Mama Fit Calgary NW Tuscany’s opening and join us for free classes for the first two weeks of Feb! All the info at calgary-nw-tuscany.hotmamafit.com Direct registration link here: app.acuityscheduling.com/schedule.php?o…
OH my GOODNESS! Made this for dinner last night and it was DE-LISH! And so easy :) Body Smarts friendly too! We... fb.me/3ws4F95P6
Single-use plastic bags will soon be banned in Victoria. We will have the full story tonight on CHEK News at 5 p.m. Watch live: bit.ly/2go2aeM #yyj
Whoop whoop!!! x.com/hmhf_westshore…
So great to have the OHM @HotMamaFit come sweat it out with the Westshore mamas this morning!… instagram.com/p/BeBeQo2g4tI/
Our very own @lindsayl_gee joined @HMHF_Westshore for a fun #cardio workout! lindsaygee.ca/blocks-fun-car… #hotmamafit
LOVE! This Blogger Doesn't Give a Sh*t What You Think About Her Belly Outline buff.ly/2x9ceLR
Look at these wonderful “Healthy Muffins ” they will be a welcome addition in our household buff.ly/2sIIjbf @HMHF_Westshore #fitspo
@HMHF_Westshore We're having a SUMMER SOLSTICE FLASH SALE ! Today only, you can get a 4 class pass for 30% off, promo code HOTMAMASUMMER #hotmamafit
Kids aren't a excuse NOT to work out! Don't have a sitter for the kids? Bring them with you or check us out online! buff.ly/2tnSMsA
Yes new schedules!!! x.com/hmhf_westshore…
I have been working on the Summer schedule Mamas! I'm So Excited!!! New classes and… instagram.com/p/BVTfd4QAAkx/
Get ready to run! x.com/hmhf_westshore…
Join us for Hot Mama’s NEW 16 week half marathon run program! Starts June 26th! We are… instagram.com/p/BVOfUYdAIjh/
History at Royal Athletic Park as @claireeccles4 of the @HarbourCats is on to pitch the 8th, first woman to ever play in the @WCLBaseball
You know what this means. Wine Run!! Registration opened today for the @cowichanwinerun Will you be a lucky one... fb.me/1qrc2iDiR
Yummers! This Pink Ombré Berry Banana Smoothie Will Make You All Kinds of Happy buff.ly/2sG8vmt
.@1073KOOLFM @Ceara_K1073 @ThriftyFoods Colwood mgr Ray. 40th Birthday Party. Smile Truck is there! #eathappy
Now if you ate crazy this workout still applies for today! x.com/hmhf_westshore…
The Easter Bunny left me this workout to share! Now Hop To It!! Happy Easter from the #hotmamafit #westshore team.
Trends for United States
You might like
