HDSB Wellness for Staff @HdsbWellness
This account is managed by the HDSB Health and Wellness Department to provide wellness resources, initiatives and wellness content for staff. myhdsb.ca/HumanResources… Joined April 2019-
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Good morning HDSB! Here is your 1% Tip for health and wellbeing. If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below!
Happening TONIGHT @ 7PM - join Dr. Greg Wells and the Summit 52 team as they discuss the Spiritual Realm. Click here to join: us06web.zoom.us/j/83238858929
Had a wonderful first visit to #RoyalBotanicalGardens in Burlington today. So much to see inside and out. Can’t wait to return. Thanks @HdsbWellness for the opportunity to visit and rejuvenate on this beautiful day.
Good morning HDSB! Here is your 1% Tip for health and wellbeing. If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below!
Happy Monday! Tonight at 7PM the Summit 52 team will be talking about the occupational realm! Click here to join: us02web.zoom.us/j/86759544385
Happening on Monday March 25, 2024: Join the Summit 52 team for their live webinar on the Occupational Realm @ 7PM! Mark your calendar and save the link for later : us02web.zoom.us/j/86759544385
Good morning HDSB! Here is your 1% Tip for health and wellbeing. If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below!
Happy Monday HDSB! Happening Tonight: Join Dr. Greg Wells and Dr. Robyne Hanley-Dafoe as they discuss the Financial Realm @ 7PM. Click here to join us02web.zoom.us/j/83654450247
Good morning HDSB and welcome back from the long weekend! Check out this resource on preventing burnout by Workplace Strategies for Mental Health workplacestrategiesformentalhealth.com/resources/prev…
Good morning HDSB! Here is your 1% Tip for health and wellbeing. If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below!
If you or your family members require additional support, the Employee Family Assistance Program has qualified counsellors available 24/7. Visit myHDSB for more details about what EFAP offers and how to access support myhdsb.ca/HumanResources…
Halton Suicide Prevention Coalition in partnership with the Oakville Public Library and the CMHA are offering in person SafeTalk workshops on February 13, 2024. See poster for additional details:
Good morning HDSB! Here is your 1% Tip for health and wellbeing. If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below!
Welcome back HDSB! Here is your 1% Tip for health and wellbeing. If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below!
Hi HDSB! Looking for something to do over the Winter Break? Join the Summit 52 program and kickstart your New Year's Resolutions! HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Enjoy your 1% tip for health and wellbeing
Good morning HDSB! We are getting closer and closer to the Winter Break, but wellness is still offering great programming! Happening tonight at 7PM: Join the Summit 52 team as they discuss the Social Realm. Click here to join: us06web.zoom.us/j/81009515815
Hi HDSB! Here is your 1% Tip for health and wellbeing! If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below! #wellness #HDSB
Hi HDSB! Here is your 1% Tip for health and wellbeing! If you want to learn more, HDSB staff can join the Summit 52 Program here: bit.ly/S52atHDSB Add your questions or comments below! #wellness #HDSB
Demystifying Therapy Live Session starting NOW! Click here to join meet.google.com/mpd-xgtq-krd
Happening Tonight @ 7PM! Join the staff from the Mindful Living Center as they help us Demystify Therapy! Click here to join meet.google.com/mpd-xgtq-krd
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33 Followers 81 Following Teacher with HDSB 🍎 | Fuelled by tea ☕️ | Passionate about equity & developing a love of learning |Had a wonderful first visit to #RoyalBotanicalGardens in Burlington today. So much to see inside and out. Can’t wait to return. Thanks @HdsbWellness for the opportunity to visit and rejuvenate on this beautiful day.
Such a beautiful start to the school day with the morning fog over the lower ball diamond. I had to take a moment to soak it in. 🌅@GeorgeKennedyPS @HaltonDSB @HdsbWellness
We’re thankful for outdoor learning where we can create art with nature and breathe in that fresh air! Enjoy your extended long weekend families! @ewfosterps @HDSBCCEL @HdsbWellness @cooksclass
Self Care September - Day 5: Forgive yourself when things go wrong. Everyone makes mistakes actionforhappiness.org/self-care-sept… #SelfCareSeptember
I often find the tastiest meals with can be made using the leftovers. Food is too expensive to waste so get creative. (Poached eggs on toast with bruschetta mix) As they say back home “Every penny is a prisoner!” 🏴💰@HdsbWellness
We read Meena’s Mindful Moment this week and Ss discussed various ways they like to calm down and relax. ✨Take a walk around our school community🚶🏽♂️ ✨Practice mindfulness by colouring and making Godzilla 🎶 ✨lots of body movements💃🏽 @HdsbWellness #MentalHealthAwarenessWeek
What a lovely surprise to find a smile cookie and coffee on my desk today from a kind coworker. That make my day and gave me a boost! #gratitude #MentalHealthWeek @HdsbWellness
I dodged the showers for a lunchtime walk, picked up the mail and enjoyed the Spring flowers along the way. Looking forward to my Starling Minds Yoga session tonight.😊#MentalHealthWeek @HdsbWellness
Is there anything more comforting after a rainy lunchtime walk than a bowl of homemade chicken soup? Looking after my mind, body and spirit this #MentalHealthWeek2023 @HdsbWellness
let’s all #fightthestigma and support the continual awareness of mental health by wearing green💚 @HdsbWellness
Mental Well-being Monday! We love our outdoor learning Mondays with @cooksclass. Today we read Meena’s Mindful Moment by @tathaide in our beautiful yard and visited our trees to practice mindfulness. @HdsbWellness @HDSB_smhwb #MentalHealthAwarenessWeek
@HdsbWellness Wearing green and standing by our green screen to support awareness of mental health.
We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ❤️ actionforhappiness.org/meaningful-may #MeaningfulMay
Wearing green to support mental health and well being @HdsbWellness
For HDSB staff, see the activities from the HDSB Wellness Department!
Happy Friday HDSB! Next week, May 1-5, is Mental Health Week and Health & Wellness would like to share what we have planned. Be sure to participate in the daily activities and share them on Twitter with @HdsbWellness for a chance to win prizes! Here is what's in store:
Today we worked alongside our FDK learning friends from @MsJackman_ ‘s class to create affirmation painted rocks @GS_Gators @HdsbWellness
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