Heem is Strength @HeemPublication
Coaching strength through #mentalhealth. Discover yours at #Heem Publication. internet Joined October 2017-
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When we remove unhealthy behaviors from our lives it can feel weird because we treat them like comfort blankets. Read more below! 👇👇👇 heem.substack.com/p/adjusting-to…
Addressing Emotional Debt is like removing the dead petals in our lives. It's painful because we need to remove them to make way for new ones. heem.substack.com/p/removing-the…
Fun conversation with @HeemPublication heem.substack.com/p/a-intro-to-e…
An Intro to EMDR by @HeemPublication heem.substack.com/p/a-intro-to-e…
Asian American mental health and spirituality EMDR is also covered We touch upon Bitcoin Thank you Andrew @HeemPublication
ASIAN AMERICAN MENTAL HEALTH + PODCAST with Andrew Yang @HeemPublication with John Loppnow from @PresenceAndPrac @johnloppnow Check it out here presenceandpractice.com/post/andrew-ya…
Dealing with anxiety? Exercise burns the adrenaline that gets pumped into your system when your body gets worked up. Learn more about 3 other ways you can manage your #anxiety below! heem.substack.com/p/4-tools-to-d…
#Anxiety is something we all experience, especially with COVID-19 and the upcoming election. But what exactly is it? Here's a brief breakdown of what it is and a recent personal story of what anxiety looked like for me. heem.substack.com/p/anxiety-and-…
You don't need to struggle with mental illness in order to see a #therapist. Learn more about the different levels of #EmotionalDebt and how #therapy can help. 👇👇👇 heem.substack.com/p/when-should-…
Yes, the client has the power to date around and find someone that works well for YOU! Most therapists do not record. Maybe new therapists when they are students. FYI I recommend your work @HeemPublication all the time. Keep up the good work!
Yes, the client has the power to date around and find someone that works well for YOU! Most therapists do not record. Maybe new therapists when they are students. FYI I recommend your work @HeemPublication all the time. Keep up the good work!
"Dating around is something I wish I knew was okay before seeing a #therapist." -Andrew Yang Learn more about other tips for seeing a therapist below! 👇👇👇 heem.substack.com/p/7-tips-for-s…
So you want to see a #therapist. Here are four basic steps you can take in order to get started. 👇👇👇 heem.substack.com/p/so-you-want-…
One of the keys to listening well is to be aware of #transference. This occurs when we "transfer" emotions from past experiences onto others. Learn more below! 👇👇👇 heem.substack.com/p/removing-the…
"But in reality, fixing people can actually rob them of an opportunity for growth. It can rob them of the chance to solve the problem themselves." Learn more about how to empower others through listening below! 👇👇👇 heem.substack.com/p/dont-fix-peo…
Did you know that we all have a latent supernatural ability inside all of us? Learn more about how listening can be used as a super power. 👇👇👇 heem.substack.com/p/listening-is…
"It's Hard to Talk About #MentalHealth for #AsianAmericans." 👇👇👇 heem.substack.com/p/its-hard-to-…
The four stages of healthy #conflict are disagreement, confrontation, discussion, and reconciliation. Learn more about how to resolve conflict below! 👇👇👇 heem.substack.com/p/how-to-engag…
#Conflict isn't always bad. It doesn't have to destroy a relationship. It can actually bring two people closer to gether. Learn more in our latest newsletter: 👇👇👇 heem.substack.com/p/the-freedom-…
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8K Followers 2K Following Call me E for short | Foodie | #Bitcoin PM | Organizer @BitDevsLA | Prev: PM @Stakwork, Head of Client Services @CasaHodl & Marketing @RiverFun conversation with @HeemPublication heem.substack.com/p/a-intro-to-e…
An Intro to EMDR by @HeemPublication heem.substack.com/p/a-intro-to-e…
Asian American mental health and spirituality EMDR is also covered We touch upon Bitcoin Thank you Andrew @HeemPublication
ASIAN AMERICAN MENTAL HEALTH + PODCAST with Andrew Yang @HeemPublication with John Loppnow from @PresenceAndPrac @johnloppnow Check it out here presenceandpractice.com/post/andrew-ya…
We can learn to be mindful in our marriages. #mindfulMarriage #therapy
Treat each other with generosity by assuming positive intent. Learn how to shift towards the positive perspective in your relationship when you take The Art and Science of Love Online. Get 25% off with code 25ASL2020: bit.ly/2Wjos44
@HeemPublication I would love to read an article of yours on anxiety. several people close to me struggle with it and would like to share your view with them.
Yes, the client has the power to date around and find someone that works well for YOU! Most therapists do not record. Maybe new therapists when they are students. FYI I recommend your work @HeemPublication all the time. Keep up the good work!
"Dating around is something I wish I knew was okay before seeing a #therapist." -Andrew Yang Learn more about other tips for seeing a therapist below! 👇👇👇 heem.substack.com/p/7-tips-for-s…
I feel like #anger is a very misunderstood emotion. In other words: Anger = Bad. But anger can be good. You've just got to learn how to use it. Read more to learn more about the differences between constructive and destructive anger. 👇👇👇 heem.substack.com/p/the-differen…
#Anger is a natural human emotion. It's what we do with it that makes it either constructive or destructive. What steps do you take to manage your anger when you get upset?
@HeemPublication Anger needs to be expressed. Every time you walk away from a person that triggers you, the anger doesn't go away, it just hides and grows. Expressing your anger is the only antidote. Through conflict you can build connection.
A study in @ScienceMagazine highlights the COVID-19 Symptom Tracker mobile app which shows promise in quickly predicting future hotspots of #COVID19 by using daily logs from 2.5 million+ users (and without the use of cellular-based contact tracing.) bit.ly/2ya5dAA
kickin’ around an idea for @thirtynetwork this month with #AAPIHeritageMonth - 30 next gen Asian American church leaders
Mental health is paramount and tons of us probably SUCK at it. This is a good read.
1/Today, we're excited to launch Heem Publication in conjunction with #MentalHealthAwarenessMonth! Heem means strength in Korean and this publication's goal is to help others discover theirs through #MentalHealth. heem.substack.com/about
I just subscribed to Heem Publication heem.substack.com/?utm_medium=we…
@ecurrencyhodler I also post sparingly here @PresenceAndPrac and @LoppnowRelate
#MentalHealthAwarenessMonth Follow @HeemPublication 🙏
Emotional Debt is unresolved emotions. It's similar to technical debt in that as it builds up, the more it can slow down your life and the more painful it becomes to pay down. I'm going to go live at 11am PT to break it down so come hang out! pscp.tv/ecurrencyhodle…
Emotional Debt is unresolved emotions. It's similar to technical debt in that as it builds up, the more it can slow down your life and the more painful it becomes to pay down. I'm going to go live at 11am PT to break it down so come hang out! pscp.tv/ecurrencyhodle…
2/Our first newsletter explores what Emotional Debt is and how it can hinder us from thriving. This will then launch us down an incredible journey to discover how to pay down this debt togetherr. Learn more and remember to share and subscribe! 👇👇👇 heem.substack.com/p/introducing-…
1/Hey! I did a podcast with @djchuang on @ErasingShame to talk about collectivism, individualism, and the tensions that can arise as an Asian American. I also got to plug a mental health newsletter I'll be launching this Friday called @HeemPublication! facebook.com/erasingshame/v…
@LitecoinQueen Where’s the video was looking forward to seeing gn
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