ਅਰਸ਼ਦੀਪ ਸਿੰਘ/ Arashdeep Singh @HighAltitudeDoc
MD DNB Internal Medicine | High-Altitude Medicine | Professional Mountaineer | Ultramarathoner | Guinness World Record Holder arashdeep.in Jammu, Jammu & Kashmir, India Joined April 2010-
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Up and above. The running mileage is gradually increasing and so is the weekly streak. Consolidating gains for longer runs in October.
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Context brother context! 1.4 billion is not equivalent of purchasing capacity of people to buy an overly expensive car.
Context brother context! 1.4 billion is not equivalent of purchasing capacity of people to buy an overly expensive car.
ਅਰਸ਼ਦੀਪ ਸਿੰਘ/ Arashdeep Singh retweeted
In a historic weather event, Jammu City received 380 of rainfall by 8:30 AM, marking the highest 24-hour total ever recorded at the IMD observatory. Rainfall Breakup ————————— 8:30 AM - 11:30 AM : 20 mm(20 mm) 11:30 AM - 2:30 PM : 113 mm(133 mm) 2:30 PM - 5:30 PM : 115 mm(248…
ਅਰਸ਼ਦੀਪ ਸਿੰਘ/ Arashdeep Singh retweeted
ਹੜ੍ਹਾਂ ਦੀ ਸਥਿਤੀ ਦੌਰਾਨ ਸ਼੍ਰੋਮਣੀ ਕਮੇਟੀ ਵੱਲੋਂ ਸਹਾਇਤਾ ਦੇ ਯਤਨ ਲਗਾਤਾਰ ਜਾਰੀ 🙏
14 weeks streak, consistency is what defines the training. At least 5 HM in the last one month or so. Running only 3-4 times a week. Let's see the results in October with Solang Sky Ultra.
The apathy of government. No one is on ground. Sad state of affairs in the whole state.
The apathy of government. No one is on ground. Sad state of affairs in the whole state.
Interesting concept which I don't follow 😁
Fare well Bhalla Saab 🙏 waheguru
Fare well Bhalla Saab 🙏 waheguru
Filter coffee ☕ @thirdwavecoffee
So this is how the horoscope works: Barnum effect! Do you have any other similar example?
ਅਰਸ਼ਦੀਪ ਸਿੰਘ/ Arashdeep Singh retweeted
Excellent advisory for the Gym goers. A collective document by the PAU , GADVASU and DMC&H on the initiative of the punjab government. #HealthAwareness #exercising #exercise
Excellent advisory for the Gym goers. A collective document by the PAU , GADVASU and DMC&H on the initiative of the punjab government. #HealthAwareness #exercising #exercise
ਅਰਸ਼ਦੀਪ ਸਿੰਘ/ Arashdeep Singh retweeted
"Jana Gana Mana" is the national anthem of India, originally composed in Bengali by poet Rabindranath Tagore, who was awarded the Nobel Prize in Literature in 1913. Pictured: An English translation of Jana Gana Mana by Tagore
Interested in finishing Khardung La Challenge? Read this detailed and roller-coaster journey of a colleague who conquered this ultra last year! @Ladakh_Marathon arashdeep.in/jagpreets-kc-j…
ਅਰਸ਼ਦੀਪ ਸਿੰਘ/ Arashdeep Singh retweeted
Finished Royals&Rebels by @priyaatwal Fall of Royal Sikh Empire is a disheartening tale of misfortunes (twin deaths), treachery (Generals), and self-destruction (Khalsa Army). But Dr Atwal rightly says the royalty lives on when we wave the "Choul Sahib" behind Guru Granth Sahib
Found this beautiful wall for medals 🤩
ਅਰਸ਼ਦੀਪ ਸਿੰਘ/ Arashdeep Singh retweeted
At 11.02 a.m. on August 9, 1945, the sky above Nagasaki was filled by a white flash and all the clocks stopped. A gigantic mushroom-shaped cloud soared up towards the blue sky and left a devastated city behind. #Nagasaki80 #NuclearBan icanw.org/remembering_th…
"Each person had a name. Each person was loved by someone!" Remembering the victims and survivors of Nagasaki Bombing. #nagasaki80 #AtomicBomb
The whole village was built in the riverbed. Very unfortunate.
It struck me today why this E20 sticker is on my bike. 💁 Marked it safe 🥹 #ethanol_fuel
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