HowesJim @HowesJim

howesjim.com Joined December 2011

Tweets

1K
Followers

177
Following

219
Likes

107

HowesJim @HowesJim

8 years ago

Winterval Is Coming . #Repost from @PKGenerations with regram.app ... Adapt and survive the… instagram.com/p/BciA9yRFl3o/

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HowesJim @HowesJim

8 years ago

Sunrise - Sunset . As the sun rises over Kaohsiung City, the sun sets on my final trip of the… instagram.com/p/BcVsE83lBh9/

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HowesJim @HowesJim

8 years ago

1, 2, 3...3, 2, 1 . This morning started with 12 ascents of this staircase. Running; 1 step at a… instagram.com/p/Bb9rfNIl_af/

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HowesJim @HowesJim

8 years ago

Alone Time . Have you ever had a day where you just feel down and you don't know why? . I get it… instagram.com/p/Bao_Mvglauz/

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HowesJim @HowesJim

8 years ago

About to enter 18 hours of darkness... So where better to watch the sunset than from 38,000 feet… instagram.com/p/BaT6uqVl7qA/

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HowesJim @HowesJim

8 years ago

As the sun sets on this trip, new horizons are already waiting. . It's been an awesome two weeks… instagram.com/p/BaSwK0tFV4c/

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HowesJim @HowesJim

8 years ago

My job is frickin insane! . I get to travel all over the world and meet incredible people doing… instagram.com/p/BZ6ZTBzly0t/

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HowesJim @HowesJim

8 years ago

It's not all glamorous this coaching life... Sorting 10,000 leaflets into batches of 30 to make… instagram.com/p/BZRBAPElFpp/

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HowesJim @HowesJim

8 years ago

Happy Sunday! . It's been a pretty full on week coaching and moving every day with a mix of… instagram.com/p/BYAoCzMlVA1/

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HowesJim @HowesJim

8 years ago

Been working hard to get this right and now finally the new ADAPT Store is open!... You're… instagram.com/p/BUfZMuIlX2k/

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HowesJim @HowesJim

8 years ago

World feels like it's ripping apart? Pull it together!! . It feels like there's a lot to get… instagram.com/p/BUXGRnWlzg7/

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HowesJim @HowesJim

9 years ago

After a week of delivering @ADAPTparkour courses in two different countries I got to spend some… instagram.com/p/BTbtMcyFZom/

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HowesJim @HowesJim

9 years ago

Having taken a tumble during the warm up this kids confidence was knocked quite a bit. It was… instagram.com/p/BS84y9yFkqu/

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HowesJim @HowesJim

9 years ago

Shoulders took a beating today!! I'm definitely feeling the benefits in the strength,… instagram.com/p/BSgeLJPBmyd/

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HowesJim @HowesJim

9 years ago

'Tis me... --- #Repost from @ADAPTparkour with regram.app ... Jim. If you're getting in touch… instagram.com/p/BR4IgOXBL2E/

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HowesJim @HowesJim

9 years ago

...1 hour later and 18,247 vaults completed. We smashed the #RecordsForRecognition #HighVaultage… instagram.com/p/BR1mmCnhVzE/

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HowesJim @HowesJim

9 years ago

Finally gone global... Back in January 2010 I started one of the first award systems for kids… instagram.com/p/BRoVSUFB80G/

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HowesJim @HowesJim

9 years ago

Kong, Cat Pass, Saut de Chat... Call it what you like, today the @PKGenerations Herts guys went… instagram.com/p/BRjJp3Lh9bf/

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HowesJim @HowesJim

9 years ago

#Repost from @ADAPTparkour with regram.app ... As a coach you'll come across all kinds of… instagram.com/p/BRdkzbpBXBA/

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HowesJim @HowesJim

9 years ago

Coaches b3nmich and will.gibson testing their dive rolls today. Just edging it further and… instagram.com/p/BRRLVI4hf9j/

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Dr.Gul Aqa Ebrahimi @EbrahimiGulaqa

34 Followers 517 Following Hello, Hello, Hello

10+ years in youth work/coaching sector | NinjaWarriorUK Semifinalist Season 1 | Britains Got Talent Semi Finalist Season 1

Brad @parkourbrad

731 Followers 2K Following 10+ years in youth work/coaching sector | NinjaWarriorUK Semifinalist Season 1 | Britains Got Talent Semi Finalist Season 1

Milanoreo @milan_oreo2

1 Followers 127 Following

Parkour Fitness @parkour_fitness

253 Followers 114 Following Parkour Fitness Official. Health Before Fitness. Movement Before Exercise. Life Before Training. #parkourfit #pkgen

Bringing parkour to schools worldwide through staff training, direct coaching and CPD services. #parkour4schools @pkgenerations info@parkourforschools.com

Parkour for Schools @Parkour4Schools

2K Followers 2K Following Bringing parkour to schools worldwide through staff training, direct coaching and CPD services. #parkour4schools @pkgenerations [email protected]

emeycing club rufers @SHasanaliyev

6 Followers 95 Following https://t.co/DV1PLGIymD

Sherry Cook @SherryC74059086

72 Followers 552 Following

Ralf and Oli Rose @normal_1Sboring

145 Followers 1K Following We record random stuff and make videos out of it. Cus why not

Charlie V @charliev0x

266 Followers 2K Following #cptsd #dtd #antifacsist

Connecting the Urban Explorers with a website keeping you all up to date with new uploads, photos and news. Managed by CallumRB.
Free running since 08! #certi

UrbexOfficial @UrbexOfficial

79 Followers 193 Following Connecting the Urban Explorers with a website keeping you all up to date with new uploads, photos and news. Managed by CallumRB. Free running since 08! #certi

Founder of Good Connection and Co-Founder of Good Karma Media. Working to accelerate the positive change needed. Family man & Social Entrepreneur.

Jolyon Edwardes @JolyonEdwardes

298 Followers 238 Following Founder of Good Connection and Co-Founder of Good Karma Media. Working to accelerate the positive change needed. Family man & Social Entrepreneur.

SKOCHY @SKOCHYPSTIKS

167 Followers 271 Following Clothing brand for people in motion. Making best parkour clothing since 2011 #SKOCHY

LeSolitaire @SolitaireSkull

242 Followers 4K Following bite

Marwen_Ayedi @marwen_ayedi

18 Followers 119 Following

Family run independent business in Braintree Town, Essex. Selling fossils, candles, incense, & new age supplies featuring @braintreeholcen treatment rooms

Harcheys Equinox @harcheys

54 Followers 297 Following Family run independent business in Braintree Town, Essex. Selling fossils, candles, incense, & new age supplies featuring @braintreeholcen treatment rooms

Parkour Forever BR @ParkorForeverBR

23 Followers 139 Following

British world traveler recording extreme expeditions and challenges. Follow me for updates and training in prep for 'The Big One' September 2017. 🤠☝️👍✌️🇬🇧🥇

Chrisjcpo @chrisjcpo

3K Followers 5K Following British world traveler recording extreme expeditions and challenges. Follow me for updates and training in prep for 'The Big One' September 2017. 🤠☝️👍✌️🇬🇧🥇

Brandon Sandén @brandon_qmpk

41 Followers 159 Following

District of the Dead first infected Worthing in 2013. DOTD IS BACK!! Lock up your living, the infection is spreading! Worthing 14-10-2017 WILL YOU SURVIVE?!

District Of The Dead @Districtotdead

323 Followers 1K Following District of the Dead first infected Worthing in 2013. DOTD IS BACK!! Lock up your living, the infection is spreading! Worthing 14-10-2017 WILL YOU SURVIVE?!

PBB Karate @PBBUKA

65 Followers 23 Following PBBUKA is home of multiple World and European Karate champions, taught by Michael Cormack Sensei.

Mr Reed @Mr_Reed_PE

231 Followers 357 Following PE teacher/Head of Year. Playing as many sports as I can until my body gives up

Feras Al Falah @parkoursyria1

262 Followers 441 Following coach @parkour and @free run #stunt man and #actor in cinema founder parkour sport in syria

Joseph Meers @murdvrme

5 Followers 51 Following

Christopher Potts @chrispottsUK

56 Followers 779 Following

JANICE @jpaulat

512 Followers 1K Following

Ian Ransom @ianransom34

11 Followers 56 Following

sharon cummings @pushkincummings

6 Followers 31 Following and **SIP**

Only the Rated ® @OnlytheRatedLTD

108 Followers 754 Following WE ARE A CULTURE. Travel & Events! EST15 #PKFR #GRM #DNB https://t.co/55klWTNkJM

ForghamsTips @FootballProspe2

21 Followers 135 Following Just a casual tipster, looking to help people find the right bet ⚽️💰

Designed in the UK 🇬🇧 Worldwide shipping 🌍 Looking for ambassadors! Feel free to message us Share your pics with us using #ZyfeFitness to be featured!

Zyfe Fitness @ZyfeFitness

703 Followers 4K Following Designed in the UK 🇬🇧 Worldwide shipping 🌍 Looking for ambassadors! Feel free to message us Share your pics with us using #ZyfeFitness to be featured!

Claudio Rossi @ilmuovimondo

9 Followers 79 Following

Actor Davidsrini @emblemphoto1

9 Followers 186 Following

Marsia Sam @MarsiaSam

55 Followers 539 Following

Ranulph Munro @RanulphM

2 Followers 75 Following

Martial Art Fitness & Personal Training is non contact Karate training for fitness only, no uniform, no grading or license, just come and train.

MartialArtFitness&PT @MAFPT_

93 Followers 367 Following Martial Art Fitness & Personal Training is non contact Karate training for fitness only, no uniform, no grading or license, just come and train.

Nikis Cleaning @NikisOffice

2K Followers 4K Following Domestic Cleaning, End of Tenancy Cleaning, One-off Cleaning, Carpet Cleaning and Rubbish removal in London

Here to make it known that children DO NOT need portfolios to start modelling under any circumstance! #saynotoportfolios #scamagencies #dontfallforit

My Child Model @mychildmodel

380 Followers 803 Following Here to make it known that children DO NOT need portfolios to start modelling under any circumstance! #saynotoportfolios #scamagencies #dontfallforit

Plant-based, animal loving entrepreneur. Author, firefighter, online retailer. I want to help you! Whether eating plants or getting your veg to online markets.

Andrea Laurel @drea_laurel

383 Followers 1K Following Plant-based, animal loving entrepreneur. Author, firefighter, online retailer. I want to help you! Whether eating plants or getting your veg to online markets.

London HQ for @pkgenerations : parkour, acrobatics, strength training, calisthenics, kids. Memberships and daily classes for all ages/abilities. 2 gyms.

Parkour Generations L... @pkgenlondon

2K Followers 845 Following London HQ for @pkgenerations : parkour, acrobatics, strength training, calisthenics, kids. Memberships and daily classes for all ages/abilities. 2 gyms.

Traceur_lzc @Traceur_lzc

11 Followers 232 Following 在跑酷的世界里，我们尽情的奔跑，自由的飞翔，伤痛是不可避免，活在自己的世界里，享受着自由的感觉，痛——并快乐着！

Nathan Lake @MedfordKarate

322 Followers 1K Following Hi, I am Nathan Lake. I help people find their passion and purpose through the martial arts.

Rley Noble @NobleRley

9 Followers 115 Following

Ronaldo Cristian @PK_Cristian11

5 Followers 77 Following

Miranda wood @Miranda95816504

25 Followers 40 Following Live your life, go get it! be happy

kevin david grisales @kevindavinn

2 Followers 116 Following

ismail shidiq @ismail_shidiq

14 Followers 183 Following

Deen Hanif @d4rkstr41n

7 Followers 83 Following

Brads Upminster @Bradsbarbers2

114 Followers 397 Following

We are desperate to completely replace the roof at the centre and looking for funding, contractors, local businesses and anybody who would like to help

WXYC roof Fund @WXroof

59 Followers 258 Following We are desperate to completely replace the roof at the centre and looking for funding, contractors, local businesses and anybody who would like to help

iwaxmen.co.uk @IWaxMen

142 Followers 248 Following Male Waxing Services, Male Therapist, BSC, Back wax, chest wax, intimate waxing.

A tech community for those who Never Settle.
OnePlus Nord 5 Series drops July 8, 10:30AM CEST.
Up your game this summer—pre-order now 👇

OnePlus Europe @OnePlus_Europe

117K Followers 21 Following A tech community for those who Never Settle. OnePlus Nord 5 Series drops July 8, 10:30AM CEST. Up your game this summer—pre-order now 👇

TeamFarang @TeamFarang

11K Followers 68 Following A team built on travel, creating videos and clothing around the world of parkour and freerunning.

The Rawtarian @therawtarian

6K Followers 93 Following Creating simple, satisfying raw vegan recipes since 2008!

UK Government Department for Culture, Media and Sport (DCMS). All our latest news, campaigns and policy announcements: https://t.co/xRmMioc17p

Department for Cultur... @DCMS

276K Followers 2K Following UK Government Department for Culture, Media and Sport (DCMS). All our latest news, campaigns and policy announcements: https://t.co/xRmMioc17p

BBC Radio 1 @BBCR1

2.8M Followers 2K Following your fave bri’ish radio station | 🔊 listen on @bbcsounds

Bear's Den @bearsdenmusic

26K Followers 776 Following Pre-order the Islands 10th Anniversary reissue

On TV sets every Sunday at 9.30am - 12.30pm @Channel4 📺 #SundayBrunch Tweets to us may be used on the show. Full T&Cs at https://t.co/7JrZq7LTM8

Sunday Brunch @SundayBrunchC4

367K Followers 4K Following On TV sets every Sunday at 9.30am - 12.30pm @Channel4 📺 #SundayBrunch Tweets to us may be used on the show. Full T&Cs at https://t.co/7JrZq7LTM8

Ⓥ @political_vegan

7K Followers 2K Following Rise up against oppression, fascism, tyranny, corruption and all discrimination!

Urban Freeflow @urbanfreeflow

237 Followers 121 Following Movement with Meaning. For the Global Parkour and Freerunning Community.

Katie McDonnell @katiemcdonnell

3K Followers 185 Following Freerunner | Ninja Warrior Finalist | Stunt Performer

Liz Moreton @lizziemorets

1K Followers 1K Following Arts • Co-creation • Social Justice • Community • Young ppl • Place-making • Rochdale roots • she / her

Rory Keys @RRRoryKeys

169 Followers 219 Following Astrologer 🪐

𝕊𝕚𝕟𝕘𝕚𝕟𝕘 & 𝕕𝕖𝕤𝕚𝕘𝕟𝕚𝕟𝕘 𝕒𝕝𝕡𝕚𝕟𝕖 𝕨𝕚𝕥𝕔𝕙 🦇๑ soft nature creature ༒ Mყʂƚιƈ Eƈσ-Pσρ & ⲀRⲧ𝓕ⲁ𝛓ⲏⲓⲟⲛ ♪ 千ㄩㄒㄩ尺卂 mythology ꧂ 千ㄩᎶ卂千ㄩㄒㄩ尺卂 is out ♫

Livia Rita @liviaritamusic

315 Followers 363 Following 𝕊𝕚𝕟𝕘𝕚𝕟𝕘 & 𝕕𝕖𝕤𝕚𝕘𝕟𝕚𝕟𝕘 𝕒𝕝𝕡𝕚𝕟𝕖 𝕨𝕚𝕥𝕔𝕙 🦇๑ soft nature creature ༒ Mყʂƚιƈ Eƈσ-Pσρ & ⲀRⲧ𝓕ⲁ𝛓ⲏⲓⲟⲛ ♪ 千ㄩㄒㄩ尺卂 mythology ꧂ 千ㄩᎶ卂千ㄩㄒㄩ尺卂 is out ♫

Ugly Collective @UglyCollective

200 Followers 328 Following International platform of emerging theatre artists. Visual is the language of our dreams.

Kyronne @Kyronne

3K Followers 2K Following We must accept finite disappointment but never lose infinite hope. MLK

Jemima Foxtrot @JemimaFoxtrot

1K Followers 1K Following Writer, performer, theatre-maker, activist. All Damn Day w/ @burningeyebooks. Rep’d by @ColwillPeddle

Scribbler and Speaker, Facilitator and Hoarder. Don't live in a canteen anymore but do live in the reception of an old Victorian school.

Poppi Dee @PoppiDee

174 Followers 272 Following Scribbler and Speaker, Facilitator and Hoarder. Don't live in a canteen anymore but do live in the reception of an old Victorian school.

BatterseaArtsCentre @battersea_arts

66K Followers 1K Following 📍A Home for the Extraordinary

#Trampoline parks in #Colchester and Chelmsford PLUS worlds biggest Clip'n Climb in #Chelmsford in #Essex. Fun, fitness and indoor awesomeness for all!

Jump Street @JumpStreetEssex

1K Followers 797 Following #Trampoline parks in #Colchester and Chelmsford PLUS worlds biggest Clip'n Climb in #Chelmsford in #Essex. Fun, fitness and indoor awesomeness for all!

Ben Silva-Jones @BenSilvajones

341 Followers 257 Following

@ParkourPrograms by @pkgenerations is restoring the missing link of movement to health clubs who want to give their members a life-changing approach to fitness.

MOV @MovPrograms

143 Followers 100 Following @ParkourPrograms by @pkgenerations is restoring the missing link of movement to health clubs who want to give their members a life-changing approach to fitness.

Rabin Beeloo @rabinbeeloo

673 Followers 2K Following Gymnastics Coach | @TraceurMedia member | Playing with film & movement

Flight Freerun @FlightFreerun

51 Followers 107 Following Offering the best in Parkour/Freerunning coaching.

🌳 Serving the London Borough of Ealing with pride. Get updates, alerts, and news directly from Ealing Council here.

Customer services: @ealingcustser

Ealing Council @EalingCouncil

29K Followers 1K Following 🌳 Serving the London Borough of Ealing with pride. Get updates, alerts, and news directly from Ealing Council here. Customer services: @ealingcustser

Brian Appiah Obeng @BAObeng

280 Followers 290 Following Parkour Consultant - Actor - Hip-Hop Head

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672 Followers 33 Following Owner and Director of LondonParkour

Anan Anwar @AnanAnwar

6K Followers 117 Following Master of all trades. Jack wishes he was me.

The Vegan Food Blog @vegan_food_blog

7K Followers 5K Following Your daily dose of healthy treats collected from around the web, cruelty free all at http://t.co/CtCpUwBUtZ

WonderWomanWorkshops @Suzinator81

921 Followers 701 Following Founder of Wonder Woman Workshops UK & AUS. Helping you achieve your strength and fitness goals one lift at a time.

Parkour Project @ParkourProj

324 Followers 76 Following

Munkey Chews @MunkeyChews

94 Followers 112 Following Paleo inspired chews to fuel your inner munkey. #eatwellmovewell -- @shirtrix

A @pkgenerations initiative to raise awareness about the vibrant women’s parkour community! https://t.co/rPv5hGZeRx shecantrace@parkourgenerations.com

shecanTRACE @SheCanTrace

1K Followers 710 Following A @pkgenerations initiative to raise awareness about the vibrant women’s parkour community! https://t.co/rPv5hGZeRx [email protected]

Follow fathers, guardians, & fathers to be on their journey. Exploring emotions and explaining things from their POV. After all, dads also have say, right?

The Daddy Diaries @DaddyDiariesORG

122 Followers 135 Following Follow fathers, guardians, & fathers to be on their journey. Exploring emotions and explaining things from their POV. After all, dads also have say, right?

noel fielding @noelfielding11

932K Followers 341 Following I'm Ol Greg mother Licker! Art available from https://t.co/qlJ45EqlPU and https://t.co/gvDroLWQEN

Russell Brand @rustyrockets

11.2M Followers 733 Following Join me weekdays LIVE on RUMBLE | 10 AM (PT) | 6 PM (BST) | 1 PM (ET)

Parkour Generations L... @pkgenlondon

2K Followers 845 Following London HQ for @pkgenerations : parkour, acrobatics, strength training, calisthenics, kids. Memberships and daily classes for all ages/abilities. 2 gyms.

Cofounder/CTO Multi-awarded @peapodicity @AMazingSTEMM @AugmentifyIt Techno-poet #STEM #CROIllinois #SpaceExploration Former #NASASocial Opinions mine

brett7three 🇺🇸�... @brett7three

79K Followers 75K Following Cofounder/CTO Multi-awarded @peapodicity @AMazingSTEMM @AugmentifyIt Techno-poet #STEM #CROIllinois #SpaceExploration Former #NASASocial Opinions mine

Mikkel Rugaard @Ruffyard

29 Followers 30 Following

Sophie Fenella @sophiefenella

918 Followers 1K Following Write words, do words, teach words Check out my book: https://t.co/U7GD8Xq6Ap

Occupational health nurse advisor to public sector organisation. Live, love and laugh, make the most of today you don't know what's gonna happen tomorrow!

Avis Rudgley @AvisRudgley

32 Followers 189 Following Occupational health nurse advisor to public sector organisation. Live, love and laugh, make the most of today you don't know what's gonna happen tomorrow!

The Mouvement @wethemouvement

154 Followers 15 Following The Mouvement International du Parkour, Freerunning et l'Art Du Déplacement

∞/21m @JamesGore

4K Followers 1K Following ✝️

soo c @pandasooey

1K Followers 3K Following leaving app

Dan Cuthbert @DanCuthbert

373 Followers 557 Following Professional Martial Artist UKA

Stand up poet and secret lemonade drinker. Wrestling poet Captain the Butcher Reality. @Fishpiecab creator, illustrator, musician Otis from Reading.

Stan Skinny (Stanly N... @stanskinny

534 Followers 849 Following Stand up poet and secret lemonade drinker. Wrestling poet Captain the Butcher Reality. @Fishpiecab creator, illustrator, musician Otis from Reading.

anneka @Yogaviva_hatha

14 Followers 32 Following

Southbank Centre @southbankcentre

753K Followers 2K Following Hey there! We’re the UK’s biggest arts hub, bringing you music, theatre, visual arts, literature and lots of free fun 💛

Helping businesses in #Chelmsford to network, share and promote themselves. Promoting businesses every Thursday 4pm-5pm on the #ChelmsfordHour hashtag.

Bizi Chelmsford @BiziChelmsford

860 Followers 182 Following Helping businesses in #Chelmsford to network, share and promote themselves. Promoting businesses every Thursday 4pm-5pm on the #ChelmsfordHour hashtag.

Anthony Hett @anthonyhett

2K Followers 3K Following Award winning Welsh writer and director. Open water swimmer & open water swim coach.

Fiction Editor for @titanbooks. Weird writer. Debut collection HUNTING BY THE RIVER out now from @blackshuckbooks

Updates only for now.

Daniel Carpenter - UP... @DanCarpenter85

3K Followers 3K Following Fiction Editor for @titanbooks. Weird writer. Debut collection HUNTING BY THE RIVER out now from @blackshuckbooks Updates only for now.

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