IXL Health & Fitness @IXLFITNESS
Serving the Rhinebeck community since 1994, IXL Health & Fitness is a full service health club dedicated to helping you excel at your fitness goals. ixlhealthandfitness.com Rhinebeck, NY Joined March 2012-
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This month, join IXL for just $19 and your first month is FREE! facebook.com/IXLHealthFitne…
Even if your diet isn’t perfect, research suggests that making smart changes can add up to sizeable benefits. bit.ly/2Xtr2lI bit.ly/2Xtr2lI
We apologize for any missed calls from our awesome members! There is a Spectrum outage in our area and we thank you for your patience
It can be difficult to give up a deeply ingrained habit of enjoying sugar-sweetened beverages. But we believe in you! goo.gl/2ocQnQ goo.gl/2ocQnQ
We will be there with Silver Sneakers! Join us this Saturday for a big event at the Red Hook Community Center! facebook.com/IXLHealthFitne…
Slim Cycle is cancelled tonight 4/3/2019, there will be a make up course. All other classes will remain on the schedule. We apologise for any inconveniences
Hard work breeds dedication, dedication breeds hard work 💥👌🏽😜💦💯🔥 @joe_zmiyarch . . #dedication #hardwork #workoutmotivation #workout #motivation #gym #gymworkout #weightlifting #gains #goals #workoutroutine... facebook.com/341887757684/p…
Schedule alert! Wednesdays 10am and 5pm yoga will be substituted with 10am Tai Chi and 5pm Mat Pilates This is for Wednesday 4/3/2019 ONLY
The new guidelines put a fresh emphasis on some of the non-medical factors that can be important in affecting people’s health. goo.gl/627LXk goo.gl/627LXk
Fueling that Friday morning at P90X with @JWoitasek 💪🏼😅💦👌🏽💥🏋🏼♀️ . . . #p90x #p90x3challenge #p90xinstructor #fitness #fitfam #goals #gains #workout #exercise #exercisemotivation #motivation #healthy... facebook.com/IXLHealthFitne…
Looking for machines that offer the most total-body training benefits? These machines have you covered. bit.ly/2TJQeCR bit.ly/2TJQeCR
Free childcare with your membership = Healthy parents and friendships! 👶🏻🧸🧒🏾🌻👧🏼👌🏽😅🏋🏾♂️ facebook.com/IXLHealthFitne…
All 22 bikes filled this morning. @tabzzzzzz will be teaching a demo class for the next 3 weeks on Mondays at 5:15am starting 3/25 🚴 🚵 🤗 #getsome #pedaltothemetal #bike #cycle #lemondbikes #rhinebeck #redhook #hudsonvalley #cycleclass #spin... facebook.com/IXLHealthFitne…
Form & results take time. Less time when you're being coached by a NASM certified trainer like Alex. Grow, sculpt, build yourself & have fun doing it! @thepurplefryguy @mitchums92 . . @Bodybuildingcom @squats... facebook.com/341887757684/p…
Form & results take time. Less time when you're being coached by a NASM certified trainer like Alex. Grow, sculpt, build yourself & have fun doing it! @thepurplefryguy @mitchums92 . . . @nasm_fitness #nasm... facebook.com/341887757684/p…
Have you tried NIA yet?! This class combines dance, martial arts & mindfulness. Expect to sweat, stretch, tone & have fun! Great for both new and experienced members! @sjoypuckett . . .... facebook.com/IXLHealthFitne…
Please vote for us! hvmag.com/Hudson-Valley-…
Please vote for us! hvmag.com/Hudson-Valley-…
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I just came to the realization that in my 20s I went to clubs to 3am soaking in sweat and alcohol most nights. In my 30s, I wake up at 6:30am and do Insanity and Cycle with Jen W. at IXL soaked in sweat and it looks and sounds like the club 🤣 @IXLFITNESS @sarahraco09
@IXLFITNESS Definitely my own, my daughter and I love mushrooms and using lots of crimini allows us to cut back on meat and bulk up the veg without sacrificing flavor or texture!
@IXLFITNESS Yes! Beautiful area!
@IXLFITNESS The Harbor and Edgar Allen Poe house
@IXLFITNESS #peakpitch was great on Friday and Saturday....just good bonding time with the team :)
@IXLFITNESS Can't wait to start my day off at the Saugerties Gym!!!
@IXLFITNESS I have not. The most I have done is a 10K. Have another 10K next Saturday the 13th
@IXLFITNESS There is one in Rhinebeck this October that I want to sign up for.
@IXLFITNESS Yeah it seems so! Fairly new to this, last year was the first year I noticed having them
My next novel @IXLFITNESS is about the wicked little sister of a small-time mobster in Murder Inc, the Brooklyn Jewish hitman squad x.com/ixlfitness/sta…
@thelmadams There we go! What is your latest work about?
@IXLFITNESS Last weekends games were all amazing! I reluctantly have @UNC_Basketball to win it all since I am a @Cuse_MBB fan @sarahraco09
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