K.C. Ross @IamChefKeys
NYC ✈️ Chicago/ Quad Cities | Traveling Chef | TV Personality & Contributor for @kwqcnews | for bookings email [email protected] IG@iam_chef_keys cookandcuffs.com Quad cities, IL Joined October 2014-
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We are responsible for the work we do in order to be great. Know that in the depths of your being you will impact the world and never stop trying! No matter what, always remember my proverb “the man washing your windshield at the stop light deserves the same respect as the CEO…
Here is one clip of my yesterday!!! The full video is coming soon. But I spent my yesterday afternoon with Rock Island County Regional Office of Education Regional Superintendent Tammy L Muerhoff and Regional Assistant Superintendent Jacob Smithers as they recognized their…
I checked in at Charm Bar & Restaurant on #Yelp yelp.com/biz/charm-bar-…
Happy Sunday On April 10th President Biden officially proclaimed April 11th through April 17, 2023, as Black Maternal Health Week to raise awareness. I have always felt that we should have serious talks centered around the highs and lows about gestation and postpartum. There are…
😂😂😂😂😂😂😂😂 *singing * everybody get your roll on
😂😂😂😂😂😂😂😂 *singing * everybody get your roll on
B was like “im here so I don’t get fined” 😂🫣
B was like “im here so I don’t get fined” 😂🫣
Hard at work #tv6 #kwqc #graytelevision #kcross #TopChef #BlackGirlMagic
Monday Morning Recap! This weekend “we had a Time LAST NIGHT!!!” Was a saying in complete replay! Friday afternoon I hung out with my young ladies for brunch. The girls truly warmed my heart and seeing them dance around my house was amazing. Thank you Carmen for that experience.…
Gimme a Beet!!! Dukkah Roasted Golden-boy Beets and Collard Green salad. What is Dukkah? pronounced (Doo- Kha) Dukkah is a unique Egyptian blend of coarsely ground spices, nuts, and seeds. The word itself is an Egyptian Arabic word for “to pound” or “to crush”.
I am excited to share with everyone that Bee Nourished x Chef Keys has partnered to help individuals who are food insecure in a creative and personal way. The initiative will provide families recipes to healthy and creative meals in their monthly meal boxes Bee Nourished is a…
Brunch Saturday Mornings #brunch #quadcities #Forbestopiowainvestor
How To Clean Your Chrome KitchenAid Griddle youtu.be/12nww6UcUTE via @YouTube Featured: 48" wide KitchenAid Smart Commercial Style Dual Fuel Range w/ Griddle in a Quad Cities area #villagehomestores kitchen. #keystothevillagekitchen partnership with @IamChefKeys
Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility. -Sigmund Freud #freud #sigmundfreud #responsibility
Check out my WW2 Wartime segment @kwqcnews Cooking with Chef Keys
I checked in at Cafe Beaudelaire on #Yelp yelp.com/biz/cafe-beaud…
Week 3 Recipe: Ratatouille I have done some wonderful things, but nothing compares to listening to the sounds of hearing these blossoming ladies say “oohhhh this is actually good!!”. Vegetables can be amazing especially when done right. Ms. Misty the building appearance tech…
✅ I completed my first University Lecture! Last night was an Experience!! And a huge milestone for me! Like Huge!!!! I want to thank St. Ambrose University and The Office of DEI, Associate VP Ryan Saddler and Fritz Dieudonne for allowing me the opportunity to share what I…
Aucrerir @Aucrerir71280
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Selvin Ross (Realtor) @ross_selvin
13 Followers 103 Following Selvin Ross is a born Jamaican, lives in Kingston Jamaica and practices real estate business. Studied LLB Law at Utech and UWI Mona. LEC pending
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Jahlil | The Best Ass... @Jah_Remy
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4.6M Followers 123 Following The official Twitter for @abcnetwork's #GreysAnatomy. Watch the season premiere Thursday, October 9 on ABC & Stream on Hulu!
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211 Followers 973 Following my shit got suspended 😑 I aint on shit til I'm on some shit.
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8K Followers 3K Following Home of Our Quad Cities News, Sports & Weather and your favorite CBS programs. Serving the #QuadCities TV market. This is Where Headlines Break First.
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Kyle Kiel @KyleKielWX
2K Followers 1K Following Father. Husband. Meteorologist, Anchor, Quad Cities Live co-host @kwqcnews. Formerly at KWWL and WHBF. Proud Northern Illinois University alum.
Premium @premium
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Keyawnia Ross @KocoThickKeyz
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