Brian Maierhofer @IamProHuman
Somatic & biomechanical therapy for anxiety, sensory overload, and emotional resilience. brianmaierhofer.substack.com Los Angeles Joined January 2022-
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This (very real) image of the human nervous system is blowing my mind.
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I literally get paid to wake up and do exactly what I’d do even if nobody paid me. What a trip. Life’s got my heart singin’ these days.
The fastest way to read another person is to keep these questions in mind: What does this person want me to feel about them? What do they want me to notice about them? What are they afraid I might see?
Play might be the oldest form of human social activity. It boosts creativity, self-expression, emotional regulation, and at the communal level, fosters trust, cooperation, and belonging. It’s the ultimate superpower for strengthening collective well-being. Some might say (me,…
Brian Maierhofer retweeted
The most important skill to master in 2025: Self-Regulation. Without it, you'll stay lost, anxious, and stuck making the same mistakes for years. After 2000+ hours of clinical training as a therapist, here's how to finally take command of your nervous system: 🧵
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