Intechra Health @IntechraHealth
We are committed to helping you succeed when it comes to your fitness, weight loss, and health goals. Follow us for tweets to achieve better health! intechrahealth.com Bellingham, WA USA Joined December 2012-
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How many of these habits have you already been practicing, and which ones will you be adding now that you know how important they are? articles.intechrahealth.com/protect-your-e… #eyehealth #visionhealth
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Did you know that your skin can undergo noticeably changes from weight loss? apex-tx5.com/news/skin-chan… #skinhealth #weightloss
BMI can be a helpful tool in certain circumstances, but it’s important to understand that, like a bathroom scale, it provides only a narrow picture of body composition and is without context. trimthin.com/bmi-is-flawed #BMI
Find the right balance for your healthy lifestyle, to feel your best, and to achieve your wellness goals. phenblue.com/food-and-activ… #nutrition #physicalactivity
Use these tips to accurately measure your waist circumference for goal tracking and to purchase clothes that fit. fenfast.com/health/measure… #waistcircumference #howto
Love mealtime! PHENBLUE supports your path to your goals as you enjoy delicious, satisfying and nutritious meals. youtube.com/watch?v=ZwbzvE… #weightmanagement
Surprising research shows that simply touching your food with plastic can have an impact on your body weight. apex-tx5.com/news/weight-ga… #plastics #weightgain
Is your body trying to tell you that your self-care routine is in dire need of some fine tuning? youtube.com/watch?v=Kx-G2Y… #selfcare #selfcareroutine
Exercise and sleep benefit from each other and are both a vital part of a healthy lifestyle. trimthin.com/exercise-and-s… #exercise #sleep
You’ve got this! FENFAST 375 is here for you. youtube.com/watch?v=XpZuRh… #weightmanagement #healthylifestyle
These weight loss drugs are a big deal. Here’s a look at the good and the bad. phenblue.com/new-weight-los…
Maybe it’s time to stop talking about other people’s weight, even if you mean well. fenfast.com/health/weight-… #weightlossstruggles
Not all healthy snacks are carrot sticks! You’ll actually want to eat these…in fact, no.3 is sure to become a top choice for movie nights! articles.intechrahealth.com/healthy-snacks #healthysnacks #nutritionisdelicious
Don’t miss this last day of the Vision Health Month Sale at IntechraHealth.com! Your breakfast needs VISIPRO. Save 10% off your order with coupon code VISION10 intechrahealth.com/discount/VISIO… #VisionHealthMonth #10percentoff #sale
Can you remember the last time you had a great sleep? These simple habits will help you to make sure you’re getting better rest regularly. articles.intechrahealth.com/bedtime-habits… #sleephabits #sleeptips
Best way to start your day is to open your eyes to all you can see.Nourish your eyes to support your vision wellness with VISIPRO. Orders of VISIPRO are now 10% off at IntechraHealth.com with coupon code VISION10 intechrahealth.com/discount/VISIO… #starttheday #healthystart #couponcode
Going for a walk outside comes with huge benefits. Time to put on your shoes and head out the door! articles.intechrahealth.com/walk-outside #walking #goforawalk
Start your day with vision. Have a nutritious breakfast complete with VISIPRO to support your healthy eyes. Save 10% off your VISIPRO purchase at IntechraHealth.com with coupon code VISION10 intechrahealth.com/discount/VISIO… #visioncare #morningstart #discountcode
Is your self-care in need of a boost? Here are some hidden signs that you’ve likely been missing. articles.intechrahealth.com/self-care #selfcare #healthylifestyle
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