Isaiah Rascoe @Iras3035
#iDreamNation Joined September 2011-
Tweets5K
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Followers643
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Following673
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Likes4K
Here is my schedule this weekend with @idream_GirlsBB 16U Black at The Clash in Cincinnati, Ohio.
Chris Paul on the importance of talking “If you really want it, you can’t be embarrassed (to talk)” (Via @DraftExpress 🎥)
Clips from past 3 games 10/19 from 3
Jacob Henderson Point Guard Capital Prep Harbor
Coaches, check out my mid season highlights.
6’6 195lbs 4.0 gpa Redshirt Freshman Alecio Bonner Highlight through #7 games. youtu.be/T64aMoaeUBE?si… via @YouTube
Thank you so much @CoachSade_ @CoachLosAcevedo for having me on campus today! I enjoyed watching practice, touring the school and learning about the program. @idream_GirlsBB @Iras3035
Next 4❤️📷. So excited to be a part of CMS Women Basketball, and grateful to get to play at the next level! @cmswbasketball @idream_GirlsBB @AlfredValentine @ChoateGVB
Thank you coaching staff @FDUKnightsWBB for an unofficial visit. Great time watching practice, touring, +meeting staff. Engineering✅@Coachgaitley @Coachjesssimms @FDUKnightsWBB. @iDreambasketba1 @NEPSAC @NEPSGBCA @TwinViZuals @thewinchschool @WinchHoops
Here are some highlights from my championship game last weekend. @ncbison_mbb @EndicottMBB @WNEbasketball @WestConnMBB
🚨Winchendon Prep’s Mizan Shell ‘26 (@Mizan_Shell) made positive contributions for her team on both ends at the 2023 NEPSAC Showcase.🚨 @GirlsWinchendon @NEPSGBCA
2024 Guard Jacob Henderson Capital Prep Harbor
Check out some highlights from a great @CT_Elite_BBall Camp!!
FIRST LOOK at the 2023 “Black/University Gold” Nike Kobe 4 Protro 🖤💛🐍 Releasing on December 26th. Retail $180.
I had a great time today on my visit to Coastal Carolina. Thank you to @The_CoachShoe for showing me around and talking to me about your program. @idream_GirlsBB
Freshman standouts help Gold Nuggets defeat Life in 5 story: xulagold.com/news/2023/9/1/… #TeamGold #HailAllHailXU #NAIAWVB #HBCU #XULA
Jayden Hastings with the drop step and slam 💪
@TweetsbyCoachP - Gavin Daly / Burlington, CT / Lewis Mills HS / Bell City 16u - 3.8 GPA / 2025 - 5’11 PG hudl.com/profile/172675… Spooky Nook Finale Highlights:
Just a reminder for those that think they know……ESPECIALLY parents when D2 coaches come calling! “Good D2 Basketball is better than low major D1 basketball” - Bruce Pearl
Feltrim Academy Baske.. @FeltrimHoops
3K Followers 1K Following 🏀 Post Grad Basketball Program Helping Young Men Maximize Their Potential On and Off The Court! https://t.co/FzGu6aZlCf
Christopher Saunders @CS_Pxp
5K Followers 1K Following PXP/Director Sports Programming-1320 AM WATR|@nsnsports-@NFHSNetwork-ESPN+|Insta-@csaunderstalent|Podcast-Ct Sports Talent Show
Anthony Miller Jr @AntMillerJr
3K Followers 5K Following
RAkroberts @RAkevinroberts
819 Followers 460 Following Sports writer for Waterbury Republican-American. Find updates on local games that I cover here, along with links to my stories & videos. Retweets ≠ endorsements
twenty thick 🧜🏾.. @DareADamaraa
2K Followers 1K Following two degree shawty, pre phD| black doula| 1922| ♒️
Isabella Silvestre @IsabellaSilves9
349 Followers 351 Following
Trai Weaver #⃣2️�.. @WeaverTrai
469 Followers 498 Following No Weapon Formed Against Us Shall Prosper... Suffolk Law ‘23 ⚖️
Diane Edwards @DianezoEdwards
16 Followers 481 Following Found different beauties from all US states 😜 Ready for private meetings Some have naked profile photos! Watching this https://t.co/cdyEQi8w4b
Lakeview Basketball A.. @LBABball
455 Followers 866 Following LBA provides a premier post-graduate basketball experience that enables talented athletes to elevate their game to the next level! Owner: @CoachLeichner
Reed Woerner @reedwoerner8
8 Followers 26 Following ✝️-CG-6’1-165 lbs-2025-🏀👟🏈-3.9 GPA-Shepaug Valley High [email protected](475)222-6676- NCAA ID #2304863101
Brycen Obrien @ObrienBryc58005
133 Followers 3K Following
Rain Hayles 🎥🌊 @SplashProd2
743 Followers 746 Following @splashproductions2 on IG.| Husson @Nescom Alum| opinions are my own|”A leap of Faith”🕷🕸
Umsward @umsward91090
3 Followers 6 Following
Coach Los @CoachLosAcevedo
2K Followers 2K Following Head Women’s Basketball Coach @ Pratt Institute - #allheART #ignitetheBOOM 🏀🗽🌎QGTM 🇩🇴| HP🤍BP
Coach James Loughran @Coach_Loughran
3K Followers 2K Following Founder of @NYBBALLACADEMY | Somers Tuskers Head Varsity Coach | Philippians 4:13– 4/1/18 #Familyon3 @somersboyshoops | All Tweets Are Solely My Own Opinion
que @queduncan10
122 Followers 83 Following
Emily Pratt @Coach_Pratt_LA
183 Followers 436 Following Assistant Director of Athletics at Lawrence Academy | Head Girls Varsity Basketball Coach Email: [email protected]
Quincy Lawson @quincy_lawson10
54 Followers 143 Following Athlete 2026 | Bristol Central High School | 6’3 185lbs | 3.88 GPA | Football WR DE | Basketball PF https://t.co/bv39Ox10ir
Amy Lawson @lawsonamyl
11 Followers 60 Following
Tori Bucey @BuceyTo
52 Followers 5K Following
Brian Rafferty @_BrianRafferty
2K Followers 2K Following Ursinus College Men’s Basketball Assistant Coach, @UrsinusMBB 18’
Leah McKenzie @leahmckenzie23
33 Followers 50 Following FHS ‘26 | HS Jersey Number #23 | instagram: leah.m23 |
Christa Colonis @Christa_Colonis
12 Followers 32 Following 2025|SF|5’9| 4.0 GPA| https://t.co/EfSrO779UI /North Haven High School
Torie Eggers @EggersTorie
288 Followers 470 Following Rowan University Assistant Women’s Basketball Coach🦉 2020 NJAC CHAMPS • 2023 NJAC CHAMPS🏆 Mid Atlantic Heat AAU Coach | U Movement Skills Trainer | 🏀
Gavin Chamberlin @Chamb10563Gavin
23 Followers 68 Following CO ‘26 Bristol Central High School // Bell City AAU // 5’7
Zola Cudjoe @zola_cudjoe
34 Followers 69 Following Class of 2026, 🏀 5’11 Guard, IDream Basketball St. paul Catholic High School Honor Society Member and Salutatorian Connecticut #44 and #15🇬🇭
Jordan Chisholm @JordanChis3
36 Followers 146 Following insta : jchisss // CO '25 Bristol Eastern High School // Bell City AAU // Recruiting email :[email protected] // 5'11 // 170 lbs. Logged out of old acc
Adrienne Topa @AdrienneTopa
35 Followers 222 Following Proud Mom of @natetopa2024 and @maddietopa2025 & Wife of @DavidTopa23
Tim McKenzie @TimMcKenzie1709
10 Followers 73 Following
Jayden Hastings @JaydenCHastings
581 Followers 333 Following
🏀 🏀Raj Manjreka.. @raj_manjrekar
24K Followers 20K Following Basketball talent consultant. are you undervalued? tag me and I ll share your highlights with our basketball family.
Kiara Carter @Just_Carter_
1K Followers 1K Following MSU WBB alumna 👩🏽🎓| Eastern Illinois University WBB Assistant | @eiuwbb
Mizan Shell @Mizan_Shell
570 Followers 5K Following 5”9 guard, point guard-combo that loves defense. Winchendon School Prep 2025 IDream AAU program. Coach Niya +1 (347) 229-3134 Coach Aaron +1 (315) 374-8289.
Connor @Connor12crist
19 Followers 32 Following Insta: Connor12crist// CO '25 Southington High School // Recruitng email: [email protected] // 6'4
Andrew Morikis @AndrewMorikis
11 Followers 36 Following Insta: andrew.morikis // CO ‘25 Southington High School // PTT 17U HGSL// recruiting email: [email protected] // 6’1 // 150 lbs
Amany Lopez @AmanyLopez10
187 Followers 133 Following 5’9 PG/SG State Champ 💍@ Springfield Central Highschool ➡️ Putnam Science Academy ‘24
Scott Schneider @TheScottSchneid
2K Followers 2K Following Believer, Husband, Father. D1 Women’s Basketball Coach
Dan McGetrick @danielMcGetrick
21 Followers 30 Following Southington HS CT | Bell City AAU | Class 2024 | Height 6’1 Weight 145 | Position PG/SG
Ben Roden @BenRoden1311
200 Followers 2K Following QB || 6’3 || 190 ||2025 🏈|| 3.5 GPA || Putnam Science Academy || trainer @deafqbcoach || Contact- [email protected] || 203-578-5892 ||NCAA ID# 2210700327
Eli Pelletier @EliPelletier7
18 Followers 30 Following 2024 Lewis Mills High School / Bell City AAU / Recruiting Email: [email protected] / 5,11 / 155
Nas Walker @NasWalker_
9 Followers 17 Following insta: naswalker_ // CO ‘25 Bristol Eastern High School // Bell City AAU // Recruiting email: [email protected] // 5’7 // 135 lbs
Mauro M Fanelli Jr @subatomicbliss8
20 Followers 108 Following organic chemistry background, pursuing a master's in biomedical chemistry.
Jonathan Hotchkiss @JonathanHot23
2 Followers 98 Following CO ‘24 Litchfield High-School // Bell City AAU // 6,2”// Recruiting E-mail [email protected]
Thomas Smart @_tommysmart_
9 Followers 34 Following Insta: _tsmart_ // 2024 Wamogo Regional High School // PF/C // 6’3 // 175 // Bell City AAU // Recruiting email: [email protected]
Chad @chad08882994
54 Followers 631 Following insta: chad_edmond7 // CO ‘25 Lewis Mills High School // Bell City AAU // Recruiting email [email protected] // 3.8 GPA // 6’1 // 175 lbs
gavin daly @Gavin_daly1
31 Followers 52 Following insta: gavindaly1 // CO ‘25 Lewis Mills High School // Bell City AAU // recruiting email: [email protected] // 3.8 GPA // 5’11 // 162 pounds
Connor Evans @ConnorEvans028
7 Followers 13 Following Insta: connorevans41 / ‘24 Lewis Mills High School / Bell City AAU / Recruiting email: [email protected] / 6’4 / 180 lbs
Jack Nestor @jdnestor13
12 Followers 16 Following 2024 Lewis mills•Bell City AAU• Recruiting email- [email protected]• 6’3 180
Zaveyn Tate @ZaveynTate22
27 Followers 45 Following Bristol Eastern High school • Bell City • Class of 2025 • Contact: [email protected]
aj Quesnel @aj_quesnel
85 Followers 139 Following Insta: ajquesnel_3• 2024 PG/SG• Litchfield High School• 3.7 GPA•Bell City AAU• recruiting email [email protected]
Cole Karpicki @ColeKarpicki
11 Followers 16 Following 5’10| Junior | Litchfield High School | Bell City AAU | 3.8 GPA | [email protected]
Jordan Chisholm @jchissss
28 Followers 127 Following insta: jchisss // CO '25 Bristol Eastern High School // Bell City AAU // Recruiting email: [email protected] // 5'8 // 155 lbs
23yejordan @23yejordan
57 Followers 81 Following
Jenny Lopez @jennylopez2025
56 Followers 183 Following Lyman Memorial ‘25 | iDream basketball AAU | Instagram: jenny.lopez2025 | Email: [email protected] | Youtube: https://t.co/SuS53lW5dX
Feltrim Academy Baske.. @FeltrimHoops
3K Followers 1K Following 🏀 Post Grad Basketball Program Helping Young Men Maximize Their Potential On and Off The Court! https://t.co/FzGu6aZlCf
Christopher Saunders @CS_Pxp
5K Followers 1K Following PXP/Director Sports Programming-1320 AM WATR|@nsnsports-@NFHSNetwork-ESPN+|Insta-@csaunderstalent|Podcast-Ct Sports Talent Show
Anthony Miller Jr @AntMillerJr
3K Followers 5K Following
RAkroberts @RAkevinroberts
819 Followers 460 Following Sports writer for Waterbury Republican-American. Find updates on local games that I cover here, along with links to my stories & videos. Retweets ≠ endorsements
twenty thick 🧜🏾.. @DareADamaraa
2K Followers 1K Following two degree shawty, pre phD| black doula| 1922| ♒️
Isabella Silvestre @IsabellaSilves9
349 Followers 351 Following
Trai Weaver #⃣2️�.. @WeaverTrai
469 Followers 498 Following No Weapon Formed Against Us Shall Prosper... Suffolk Law ‘23 ⚖️
Rep-Am Sports @RASports
4K Followers 179 Following Award-winning coverage of Greater Waterbury and Litchfield County sports. Facebook: https://t.co/6ZkBGwgbdW | Instagram: https://t.co/npShAIhn6b
Courtney Davidson @CoachCourtD
11K Followers 3K Following Phil 4:13 is what I live by. Assistant Coach at Youngstown State University. @YSUwomenshoops #GoGuins 🐧🏀
Lakeview Basketball A.. @LBABball
455 Followers 866 Following LBA provides a premier post-graduate basketball experience that enables talented athletes to elevate their game to the next level! Owner: @CoachLeichner
Reed Woerner @reedwoerner8
8 Followers 26 Following ✝️-CG-6’1-165 lbs-2025-🏀👟🏈-3.9 GPA-Shepaug Valley High [email protected](475)222-6676- NCAA ID #2304863101
Steve Goggin @SteveGoggin22
1K Followers 1K Following Curry College Assistant Men’s Basketball Coach Umass Lowell Medical Lab Sciences ‘20
Rain Hayles 🎥🌊 @SplashProd2
743 Followers 746 Following @splashproductions2 on IG.| Husson @Nescom Alum| opinions are my own|”A leap of Faith”🕷🕸
Umsward @umsward91090
3 Followers 6 Following
John Leonzo @John_Leonzo
14K Followers 1K Following Husband to @lydia_leonzo | Associate Head Coach @WSUWBasketball | Learning the game and sharing with others at https://t.co/mDiqjUc8Kg
Hoops Companion 🏀 .. @Hoops_Companion
12K Followers 230 Following Resources/tools for coaches and basketball enthusiasts to improve the way they coach, think, lead, and see the game. 👉 https://t.co/ZZjFSF2f22
Coach James Loughran @Coach_Loughran
3K Followers 2K Following Founder of @NYBBALLACADEMY | Somers Tuskers Head Varsity Coach | Philippians 4:13– 4/1/18 #Familyon3 @somersboyshoops | All Tweets Are Solely My Own Opinion
Coach Los @CoachLosAcevedo
2K Followers 2K Following Head Women’s Basketball Coach @ Pratt Institute - #allheART #ignitetheBOOM 🏀🗽🌎QGTM 🇩🇴| HP🤍BP
Toxic Tye @Tye_MyLastName
2K Followers 1K Following The Hardest Race In Life Is The Race Against Yourself
que @queduncan10
122 Followers 83 Following
Emily Pratt @Coach_Pratt_LA
183 Followers 436 Following Assistant Director of Athletics at Lawrence Academy | Head Girls Varsity Basketball Coach Email: [email protected]
Coach Dixon @CoachChrisDixon
1K Followers 878 Following -Follower of Christ.🙏🏽 -Proud Father😍 -Married to Briana❤ -Servant-Leader to🏀🎞👨🏽💻🙌🏽🐟 -Assist. Women's basketball Coach at PBA & Recruiting Coord.
Manisha Redus @coach_nish
3K Followers 2K Following PBA Head Women's Basketball Coach #ChristFollower ✝️ Jeremiah 29:11 📖#BasketballNeverStops 🏀 #StriveForGreatness #WITNESS 🙌🏽 #BuiltByBama 🐘❤️ #FEARtheFISH
Jamie Procino @jprocino32
512 Followers 2K Following Western Connecticut State University Men's Basketball
Leah McKenzie @leahmckenzie23
33 Followers 50 Following FHS ‘26 | HS Jersey Number #23 | instagram: leah.m23 |
Amy Lawson @lawsonamyl
11 Followers 60 Following
Brian Rafferty @_BrianRafferty
2K Followers 2K Following Ursinus College Men’s Basketball Assistant Coach, @UrsinusMBB 18’
Tim McKenzie @TimMcKenzie1709
10 Followers 73 Following
Adrienne Topa @AdrienneTopa
35 Followers 222 Following Proud Mom of @natetopa2024 and @maddietopa2025 & Wife of @DavidTopa23
Jordan Chisholm @JordanChis3
36 Followers 146 Following insta : jchisss // CO '25 Bristol Eastern High School // Bell City AAU // Recruiting email :[email protected] // 5'11 // 170 lbs. Logged out of old acc
Christa Colonis @Christa_Colonis
12 Followers 32 Following 2025|SF|5’9| 4.0 GPA| https://t.co/EfSrO779UI /North Haven High School
Torie Eggers @EggersTorie
288 Followers 470 Following Rowan University Assistant Women’s Basketball Coach🦉 2020 NJAC CHAMPS • 2023 NJAC CHAMPS🏆 Mid Atlantic Heat AAU Coach | U Movement Skills Trainer | 🏀
E J 🏀 @EJayArrow
10K Followers 61 Following 🏀WBB | National Scout & Evaluator | Writer + Contributor for @PrepGirlsHoops✍🏼 | owner of EJ’s Evals📝business inquiries👉🏼[email protected]
Gavin Chamberlin @Chamb10563Gavin
23 Followers 68 Following CO ‘26 Bristol Central High School // Bell City AAU // 5’7
Men's High School Bas.. @Coach23martins
13K Followers 8K Following Westfield High School Head Men's 🏀Coach; Social Worker; Tweets-are-my-own.
Elms Mens Basketball @Elmsblazersmbb
594 Followers 497 Following Official twitter of the Elms College Mens Basketball Team
Zola Cudjoe @zola_cudjoe
34 Followers 69 Following Class of 2026, 🏀 5’11 Guard, IDream Basketball St. paul Catholic High School Honor Society Member and Salutatorian Connecticut #44 and #15🇬🇭
Nas Walker @NasWalker_
9 Followers 17 Following insta: naswalker_ // CO ‘25 Bristol Eastern High School // Bell City AAU // Recruiting email: [email protected] // 5’7 // 135 lbs
Jayden Hastings @JaydenCHastings
581 Followers 333 Following
🏀 🏀Raj Manjreka.. @raj_manjrekar
24K Followers 20K Following Basketball talent consultant. are you undervalued? tag me and I ll share your highlights with our basketball family.
Mizan Shell @Mizan_Shell
570 Followers 5K Following 5”9 guard, point guard-combo that loves defense. Winchendon School Prep 2025 IDream AAU program. Coach Niya +1 (347) 229-3134 Coach Aaron +1 (315) 374-8289.
Wagner Women’s Bask.. @WagnerWHoops
8K Followers 774 Following Official Twitter of the Wagner College Women’s Basketball Team #Relentless
Kiara Carter @Just_Carter_
1K Followers 1K Following MSU WBB alumna 👩🏽🎓| Eastern Illinois University WBB Assistant | @eiuwbb
Connor @Connor12crist
19 Followers 32 Following Insta: Connor12crist// CO '25 Southington High School // Recruitng email: [email protected] // 6'4
Andrew Morikis @AndrewMorikis
11 Followers 36 Following Insta: andrew.morikis // CO ‘25 Southington High School // PTT 17U HGSL// recruiting email: [email protected] // 6’1 // 150 lbs
Christian “ CJ ” .. @christ1anWilson
68 Followers 65 Following 6’10 🥷🏿 RIP MOM 💔 email [email protected] 203-518-3560
Scott Burrell @scottburrell24
6K Followers 553 Following Father, UConn Grad, NBA Champion and Head Coach at Southern Connecticut state University
Amany Lopez @AmanyLopez10
187 Followers 133 Following 5’9 PG/SG State Champ 💍@ Springfield Central Highschool ➡️ Putnam Science Academy ‘24
RMU Basketball @RMUWBasketball
5K Followers 654 Following Official Twitter of RMU Women's Basketball, est. 1970 | 11x conference titles 🏆, 6x NCAA Tournaments 💃 | IG: rmuwbasketball | #RMUnite #HoopTownship 🏀
Scott Schneider @TheScottSchneid
2K Followers 2K Following Believer, Husband, Father. D1 Women’s Basketball Coach
Jack Nestor @jdnestor13
12 Followers 16 Following 2024 Lewis mills•Bell City AAU• Recruiting email- [email protected]• 6’3 180
Jordan Chisholm @jchissss
28 Followers 127 Following insta: jchisss // CO '25 Bristol Eastern High School // Bell City AAU // Recruiting email: [email protected] // 5'8 // 155 lbs
Zaveyn Tate @ZaveynTate22
27 Followers 45 Following Bristol Eastern High school • Bell City • Class of 2025 • Contact: [email protected]
Thomas Smart @_tommysmart_
9 Followers 34 Following Insta: _tsmart_ // 2024 Wamogo Regional High School // PF/C // 6’3 // 175 // Bell City AAU // Recruiting email: [email protected]
Dan McGetrick @danielMcGetrick
21 Followers 30 Following Southington HS CT | Bell City AAU | Class 2024 | Height 6’1 Weight 145 | Position PG/SG
Ben Roden @BenRoden1311
200 Followers 2K Following QB || 6’3 || 190 ||2025 🏈|| 3.5 GPA || Putnam Science Academy || trainer @deafqbcoach || Contact- [email protected] || 203-578-5892 ||NCAA ID# 2210700327
Great to catch up w/ former player @KlugMarshall on his official visit to Rollins College! #ItsAboutRelationships
Here is my schedule this weekend with @idream_GirlsBB 16U Black at The Clash in Cincinnati, Ohio.
Eli Pelletier for the win to give CCC South Division Champion Lewis Mills a16-4 regular season record. #ctbb @GameTimeCT @RASports @CTVarsity @CollinsvillePrs @JPPierson @joezonewfsb @GLucivero
Before catching up on Saturday’s game, here’s a picture of Bristol Eastern boys basketball standout Brayden Dauphinais draining a 3-pointer against South Windsor. He recently moved into 25th place all time in points scored at BEHS. Brady has over 600 career points at BE.
Lots to celebrate today! GAMEDAY and National Girls & Women in Sports Day! Help us celebrate by catching us in action TODAY at home - 5pm vs St. Marks🏀 📺: youtube.com/c/lawrenceacad… 🚨ALSO register for our NGWSD Clinic on 2/17🚨 🔗: tinyurl.com/LABBClinic
Jacob Henderson Point Guard Capital Prep Harbor
Stars Athletes Academy are the 2023-24 FSBC Central Division Regular Season Champions. The 2024 FSBC Central Division Tournament takes place Feb. 1-3
Coaches, check out my mid season highlights.
Thank you to my coaches and teammates!
#SuitedScout on @SerranoLennox from @StarAthletesA & @ct_select. Big time athlete and scorer. Competes on defense and rebounds. He is #SuitedPriority 3
Vanderbilt | Box | Zoom Pindown
@Shilohofficial_ @CarridiceShon Vashon stfu🤣… like legit harden went to the WCF and lead a team to 60+ wins.. you get on this app and just say weird false comments 🤣
Nice back screen play to steal a lay up out the post that Coach Erick Spoelstra runs out of ATO’s
We Being Serious?
Name one player that’s smoother than Jayson Tatum and I’ll deactivate…
Stars defeat Believe Academy 90-82 in a tough game at the IMG Academy SEU Classic! @SerranoLennox led the Stars w/ 28p followed by @cairo_rivera24 w/ 20p & @seanspencerrr w/ 8p and 10r! #StarsAcademy
Holiday home double-header tonight! What more could someone ask for!!😁❄️ 🏀1pm vs Suffield 🏀7pm vs Phillips Andover 📍Stone Athletic Center 📺youtube.com/c/lawrenceacad…
Had such a great time volunteering at the special Olympics and supporting North Haven!
hudl.com/v/2MFf31 Alecio Bonner Preseason Highlights 195lb 6’6 forward @CODMensBBall
Excited to officially laumch Star Athletes Academy in Leesburg, FL! Open enrollment for boys and girls in middle school through high school. Receive an excellent education 📖 along with expert basketball 🏀 instruction! Financial aid available! Please DM for more information!
5 Exercises for Tight Hips 1. 90/90 Hip Switch 2. Rollover V-Sit with Reach 3. Mountain Climber 4. Groiner 5. Cossack Squat Utilize these drills in your warm-ups to enhance hip mobility, decrease low back pain, and bulletproof your groin!
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