James Donaldson @JCDivergence
💪 Personal training 🙌 Physical therapies 🤸♂️ Calisthenics 🏀 Kids sport and fitness 🔊 Straight From The Heart podcast 👨🎓#OUSport graduate linktr.ee/JCDCoaching Falkirk, Scotland Joined October 2017-
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Corruption is limitless.
What does it mean to be ｐｏｗｅｒｆｕｌ? The Cambridge dictionary offers three definitions of the adjective: 1. 𝙝𝙖𝙫𝙞𝙣𝙜 𝙖 𝙡𝙤𝙩 𝙤𝙛 𝙥𝙤𝙬𝙚𝙧 𝙩𝙤 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙣𝙙 𝙚𝙫𝙚𝙣𝙩𝙨 2. 𝙝𝙖𝙫𝙞𝙣𝙜 𝙖 𝙡𝙤𝙩 𝙤𝙛 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙤𝙧 𝙛𝙤𝙧𝙘𝙚 3.…
People in Scotland, are often quite racist, sexist, homophobic, offensive pessimistic, incredibly funny, resilient, proud and highly argumentative. It's quite a place.
James Donaldson retweeted
Do you have a problem with violence and want to recover? Are you ready to stop the cycle of harm in your life? Violence Anonymous may be the solution you have been looking for 👇**Please Retweet**
I spend a lot of time looking at my body. Sometimes I think it's a very beautiful, big and strong body. Other times, I think it's a failing, fluffy, blubbery mess. At my most positive, loving my body and myself is easy. At my most negative, loving my body and myself has…
A clip from my podcast 🅂🅃🅁🄰🄸🄶🄷🅃 🄵🅁🄾🄼 🅃🄷🄴 🄷🄴🄰🅁🅃 in the recent episode with Angel Phoenix where I'm discussing the difference between pharmaceutical prescription and personal healing. Please note, in no way am I an advocate of living life in a stubbornly…
The previous episode of my podcast, Straight From The Heart, is now available to listen to on Spotify! open.spotify.com/episode/6DzqGU…
I visited my chiropractor last week, and we got on to the subject of my ongoing cough (now 9 months old), and he asked me: "Are you getting much walking in?" "No..." I answered as the penny dropped. I've really neglected my cardio respiratory training since the cough hit me…
For me, being a personal trainer isn't just training people. Nor is it an opportunity to shout, bellow, and bark orders at people. A personal trainer is a truly 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 service and a service that is fully customisable to any client's needs. Today, Danni and I took time…
As you'll see regularly in my posts, I'm a huge advocate of exercising outdoors, but even I'll admit, today is not the day! Actually, the majority of my personal training work is conducted indoors, helping my clients make use of their living rooms, garages and disused bedrooms.…
I never thought I'd have William Wallace between my legs on a Monday morning...🍆🏴😂 If you're interested in joining me for an introduction to calisthenics up at Darnley Park in Stirling, with a beautiful view over the city, visit the link below, send a wee message to…
The latest episode of Straight From The Heart is available to listen to now, exclusively on my Patreon. This week, I am joined by my friend Molly Martin, a highly creative and determined Scottish ex-pat now based in Canada. In this episode, @MollyTeaser and I cover - toxic…
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