JMG Rehab @JModia_SC
🎓 Medicina - CCAFyD 🎓 PhD Student Ponferrada, España Joined October 2018-
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📚📑Estrategias basadas en una menor compresión del Aquiles podrían ser superiores a aquellas que lo someten a una mayor compresión en 𝐓𝐞𝐧𝐝𝐢𝐧𝐨𝐩𝐚𝐭𝐢́𝐚 𝐈𝐧𝐬𝐞𝐫𝐜𝐢𝐨𝐧𝐚𝐥 pmc.ncbi.nlm.nih.gov/articles/PMC12…
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JMG Rehab retweeted
🔎 Conclusión: Comer carne de vacuno sin procesar no tiene un impacto significativo en la mayoría de los factores de riesgo cardiovascular.
JMG Rehab retweeted
Do cheaters prosper? A new study on cheat reps 🏋️♀️ Cheat reps are where external momentum is generated from additional muscle groups to contribute to lifting weight 📈 Cheat reps are often described as less effective than strict reps, but what does the science say? 🧐 This new…
JMG Rehab retweeted
🔥🚩 LA VERDAD SOBRE EL CARDIO EN AYUNAS
JMG Rehab retweeted
We can explain why motor unit recruitment levels differ at the end of sets to failure with different loads by reference to the different amounts of suprsaspinal CNS fatigue that are experienced.
JMG Rehab retweeted
🚨A Biomechanical Explanation for Hamstring Injuries in the Acceleration Phase 🚨 🔑points ⬆️Peak MT strain in BF during the acceleration phase than HSR APT➡️⬆️influence on the peak MT strain of BF during sprinting @zentrumsport @RX2Center @peterjr49 tandfonline.com/doi/full/10.10…
JMG Rehab retweeted
🧘♂️🥶 ¿FUNCIONA EL MÉTODO WIM HOF PARA MEJORAR LA SALUD? 🚩La combinación de meditación, exposición al frío y ejercicio de respiración: ❌NO mejora parámetros de salud cardiovascular. ❌NO mejora ansiedad ni estado de ánimo. ‼️Por el momento, el método Wim Hof sigue sin tener…
JMG Rehab retweeted
Recent research recommends the use of a standardised set of names for CMJ phases. Six key phases have been identified, including weighing, unweighting, braking, propulsion, flight, and landing. Let's promote clarity and consistency in our field! 🎯 #ForcePlates #SportsScience
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