Jack Whittle @JWEvolutionPT
Level 4 Advanced Personal Trainer and Life Coach. Based in Salford, Manchester. Website currently under construction! Manchester Joined April 2015-
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Been ill for about 5 days now, not been able to do much but i may of picked up a coffee addiction ☕️🤒 #poorlysick #ManUp
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After reaching one of my goals last week its time to set another, lets put on some mass! #nextgoal #fitness #evolution
Got discharged from Physio the other day! Can start getting back into sports slowly ⚽️💪🏻 #fitness #goalreached
Time for physio again, around 7 months since surgery, feeling strong lets go! 💪🏻🏃🏻 #physioworks #FIT #Gymtime
Forgot to take a picture of my brekky this morning, it was a good one though i promise 👍🏻
Feeling motivated today, need to make sure that motivation gets put to good use! #MotivationMonday #fitness
Still hurting.... #fitness #gymlife #gymproblems
Looking forward to starting the first phase of a new plan today using myself as a guinea pig to make sure its good enough 👊🏻💪🏻 #fitness
I'm in the running to win some awesome gym clothing from @progressgymwear. Enter for yourself at bit.ly/1VBYCml
That being said sleep doesnt always help with leg day doms... ow.ly/i/doHIR
Feeling fresh and energised this morning, never underestimate what a good sleep can do for you 😴👍🏼 #readyfortheday #HealthyLifestyle
Might do some cardio today.... #fitnessmeme #gym
Chest day is back... Who's on it today? #FitnessEvolution #gymtime #ChestDay
Jack Whittle retweeted
You've got this! #MondayMotivation
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