Phil Migliarese @JiuJitsuMatrix
5th degree #GracieBlackBelt, Owner of @BalanceMMA + @ScrantonMMA + @MatrixFights & @YogaForFighters - Life Balance = #Yoga #BJJ #Zen #Tech #PE #VC #crowdfunding JiuJitsuMatrix.com Philadelphia, Pennsylvania Joined September 2008-
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Caught him again smiling! @animalblackbelt #brother #migliarese #migliaresebrothers #teambalance #balancestudios #bjj #jiujitsu #philly #philadephia
Ever wonder what I looked like when I was one of the only purple belts in the country! We all made it to black belt! Renato Freitas (left) Luis Salazar (middle) Me (right) This must have been taken in the early 90s while I lived in California working at the Gracie Jiu-Jits…
Had a great time sharing leg locks/escapes with #TeamBalance @budo_martial_arts in Ewing Nj - big thanks to #BalanceBlackbelt @charlie_vinch for hosting! #leglocks #mma #bjj #jiujitsu #jiujitsumatrix #jiujitsusavedmylife #jiujitsu_videos
Thanks to everyone that came out to the Collar choke mastery course yesterday! REMEMBER, you get free access to my leg lock clinic at @budo_martial_arts next Sat at 12pm. #bjj #chokes #mma #relsongracie #graciephilly #phillymma #phillybjj #jiujitsu #philly #jiujitsulife
Pre-registration discount ends tomorrow!! Visit PAsubmissionseries.com for the #charity #nogi #bjj tournament supporting #tbi #cte research! #grappling #graciejiujitsu @RoseGracie @JiuJitsuMatrix @BalanceMMA
I feel sick. Today, I'm kicking out a student. First time ever at @BalanceMMA Blatant disregard for safety, hygiene, and respect standards. #bjj #respect #respectyourself #respectyourteam #hygiene #safteyfirst #philadelphia #mma
Pre-registration discount still available for our new #charity #bjj tournament to benefit brain injury research! Register today at PASubmissionseries.com! @RoseGracie @JiuJitsuMatrix @BalanceMMA #nogi #grappling
Had a great time teaching at Reality Martial Arts (@rmabalance) in #Quakertown Pa today! Congrats to all that were promoted! We welcomed @JackHartenstine into the#Teambalance black belt club. — #bjj #mma #jiujitsu #philly #relsongracie #graciejiujitsu #bjjlife #blackbelt
Practicing my Rick face @animalblackbelt —- #bjj #graciejiujitsu #mma #jiujitsulife #relsongracie #philly #meanmug #animal1
Sign up today at PAsubmissionseries.com for the #nogi submission only #bjj tournament to benefit brain injury survivors and to support #tbi #cte research! @RoseGracie @JiuJitsuMatrix @BalanceMMA #grappling #charity #graciejiujitsu
I hope everyone enjoyed my first seminar back on the road in many years. (Please, Let me know what you thought in the comments) Everyone at Tai kai is awesome! I would love to hear what you have to say, so I can improve my presentation of Jiu-Jitsu. Secondly, we are build…
I wanted to share one of my birthday presents that I got this year. You know who you are that got me this and I thank you very much! (I’ll have to do a separate video post about the meaning of the Jiu-jitsu Matrix nickname. ) #bjj #jiujitsumatrix #mma #migliaresebrothers #mi…
What a great memory! Thx @animalblackbelt for posting ・・・ When @relsongracieoriginal surprises you at your house for a Gracie self defense lesson. #1animal #jiujitsu #selfdefense #graciejiujitsu #relsongracie #migliaresebros #balancestudios #teambalance #philly #phillyfitne…
I want to wish a happy birthday to Justin Garcia! Just one amazing guy! This is one of my favorite “Master Chim” video! youtu.be/aaegL7R4yoI youtu.be/aaegL7R4yoI
Wow! 9 years ago! Charlie "The Spaniard" Brenneman facebook.com/story.php?stor…
A great video on #TeamBalance Aruba with Gregory Milliard , Ricardo Migliarese and Frank Ambrifi facebook.com/story.php?stor…
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The @jeffgloverbjj / @petethegreekbjj seminar was a success! Hosts @JiuJitsuMatrix / @animalblackbelt were excited to share the mats with their long time friends! (More hilarious videos to come) — you can check them out again at @hartbjjandmma in #conshohocken next week on …
The second round of admissions for our one-year Master of Laws- LL.M. in Law & Development Programme for the academic year 2018-2019 is now open. Selection of candidates is based on LSAT score / CLAT score / AILET score and a personal interview. azimpremjiuniversity.edu.in/llm
📷 Depressed Teddybear Series #19: Recumbent. Found by @JiuJitsuMatrix tmblr.co/ZGo1ix2ObAYFv
Something popped in my elbow when I was fighting an armbar on friday. I'm making the #BJJ elbow sleeve a trend @JiuJitsuMatrix
Rules meeting then Reffing adults #follow @JiuJitsuMatrix @thatrygood @WutangQuotes @martyconiglio @inspowerbooks
Phil @JiuJitsuMatrix Migliarese not long before he's about to tie about sixty belts for promotions @BalanceMMA ift.tt/2skpRbd
#graciebasics group is killing it! #capitolhillseattle #seattlenights @ FrameWork BJJ instagram.com/p/BVG0ItzhOp9/
Another 7 A.M. Open Mat Friday in the books @BalanceMMA . . . . . #TeamBalance#JiuJitsu#Bjj#Nogi#NoGiGrappler##Bjj… ift.tt/2rz0KyZ
Awesome session tonight! Great to see my #teambalance brother baloothebeardog on the mat… instagram.com/p/BUJFUswBMyO/
Hey Philly peeps, who else is going to SXSW this year?
Apple Rumored to Begin Seeding iOS 10.3 With New ‘Theatre’ Mode on January 10 macrumors.com/2016/12/30/ios… by @eslivka
Bradly Snedecker's brand new blue belt! @HollywoodBJJ #BJJlifestyle instagram.com/p/BKowsQrDwPp/
📺 Google 🗺 Google 🎧 Spotify 🚘 It's complicated 📧 Google 💬 Google
@JiuJitsuMatrix saw this and thought it would make a cool shirt.
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Great to see @SoCalWharton club today and also enjoy local sites @UCLA
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