Phil Migliarese @JiuJitsuMatrix

5th degree #GracieBlackBelt, Owner of @BalanceMMA + @ScrantonMMA + @MatrixFights & @YogaForFighters - Life Balance = #Yoga #BJJ #Zen #Tech #PE #VC #crowdfunding JiuJitsuMatrix.com Philadelphia, Pennsylvania Joined September 2008

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Phil Migliarese @JiuJitsuMatrix

6 years ago

Caught him again smiling! @animalblackbelt #brother #migliarese #migliaresebrothers #teambalance #balancestudios #bjj #jiujitsu #philly #philadephia

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Phil Migliarese @JiuJitsuMatrix

6 years ago

I never thought in a million years that I would have my own candle! Big thanks to @jiujitsucandleco (Angie/Josh Vogel) for creating a product with so much OSS! Also, Make sure that you look them up, give them a like and grab a candle. You won’t be disappointed! #oss #leglock…

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Phil Migliarese @JiuJitsuMatrix

6 years ago

After 30+ years of representing the Gracie’s in #Philly, I realized that there is no way you can catch up to the knowledge of Relson Gracie. Some days I feel like I know a little something about #jiujitsu, and then Relson visits and inspects everything! In this pic he’s maki…

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Phil Migliarese @JiuJitsuMatrix

6 years ago

I want to thank @stephenperagallo again for his hard work with making this sign... twice! — could not find the “I” the second time around, but, he figured it out! — “Steve’s the man” shirts will be available soon! #bjj #choke #bjjsubmission #philly #phillybjj #bjjphilly #jiu…

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Phil Migliarese @JiuJitsuMatrix

6 years ago

Ever wonder what I looked like when I was one of the only purple belts in the country! We all made it to black belt! Renato Freitas (left) Luis Salazar (middle) Me (right) This must have been taken in the early 90s while I lived in California working at the Gracie Jiu-Jits…

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Phil Migliarese @JiuJitsuMatrix

6 years ago

Had a great time sharing leg locks/escapes with #TeamBalance @budo_martial_arts in Ewing Nj - big thanks to #BalanceBlackbelt @charlie_vinch for hosting! #leglocks #mma #bjj #jiujitsu #jiujitsumatrix #jiujitsusavedmylife #jiujitsu_videos

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Phil Migliarese @JiuJitsuMatrix

6 years ago

Thanks to everyone that came out to the Collar choke mastery course yesterday! REMEMBER, you get free access to my leg lock clinic at @budo_martial_arts next Sat at 12pm. #bjj #chokes #mma #relsongracie #graciephilly #phillymma #phillybjj #jiujitsu #philly #jiujitsulife

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PA Submission Series @pa_subseries

6 years ago

Pre-registration discount ends tomorrow!! Visit PAsubmissionseries.com for the #charity #nogi #bjj tournament supporting #tbi #cte research! #grappling #graciejiujitsu @RoseGracie @JiuJitsuMatrix @BalanceMMA

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Phil Migliarese @JiuJitsuMatrix

6 years ago

I feel sick. Today, I'm kicking out a student. First time ever at @BalanceMMA Blatant disregard for safety, hygiene, and respect standards. #bjj #respect #respectyourself #respectyourteam #hygiene #safteyfirst #philadelphia #mma

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PA Submission Series @pa_subseries

6 years ago

Pre-registration discount still available for our new #charity #bjj tournament to benefit brain injury research! Register today at PASubmissionseries.com! @RoseGracie @JiuJitsuMatrix @BalanceMMA #nogi #grappling

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Phil Migliarese @JiuJitsuMatrix

6 years ago

Had a great time teaching at Reality Martial Arts (@rmabalance) in #Quakertown Pa today! Congrats to all that were promoted! We welcomed @JackHartenstine into the#Teambalance black belt club. — #bjj #mma #jiujitsu #philly #relsongracie #graciejiujitsu #bjjlife #blackbelt

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Phil Migliarese @JiuJitsuMatrix

6 years ago

Practicing my Rick face @animalblackbelt —- #bjj #graciejiujitsu #mma #jiujitsulife #relsongracie #philly #meanmug #animal1

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PA Submission Series @pa_subseries

6 years ago

Sign up today at PAsubmissionseries.com for the #nogi submission only #bjj tournament to benefit brain injury survivors and to support #tbi #cte research! @RoseGracie @JiuJitsuMatrix @BalanceMMA #grappling #charity #graciejiujitsu

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Phil Migliarese @JiuJitsuMatrix

6 years ago

I hope everyone enjoyed my first seminar back on the road in many years. (Please, Let me know what you thought in the comments) Everyone at Tai kai is awesome! I would love to hear what you have to say, so I can improve my presentation of Jiu-Jitsu. Secondly, we are build…

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Phil Migliarese @JiuJitsuMatrix

6 years ago

I wanted to share one of my birthday presents that I got this year. You know who you are that got me this and I thank you very much! (I’ll have to do a separate video post about the meaning of the Jiu-jitsu Matrix nickname. ) #bjj #jiujitsumatrix #mma #migliaresebrothers #mi…

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Phil Migliarese @JiuJitsuMatrix

6 years ago

Happy birthday to my big beach buddy Bill Thanel!!!! @brownbeltbilly #bjj #beach #badass #philly #margate #muaythai #jiujitsu

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Phil Migliarese @JiuJitsuMatrix

6 years ago

What a great memory! Thx @animalblackbelt for posting ・・・ When @relsongracieoriginal surprises you at your house for a Gracie self defense lesson. #1animal #jiujitsu #selfdefense #graciejiujitsu #relsongracie #migliaresebros #balancestudios #teambalance #philly #phillyfitne…

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Phil Migliarese @JiuJitsuMatrix

6 years ago

I want to wish a happy birthday to Justin Garcia! Just one amazing guy! This is one of my favorite “Master Chim” video! youtu.be/aaegL7R4yoI youtu.be/aaegL7R4yoI